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<title>Get Connected</title>
<itunes:author>106.7 Lite fm</itunes:author>
<title_fg></title_fg>
<title_bg></title_bg>
<description>Weekly 106.7 Lite fm radio talk show with Nina del Rio</description>
<pubDate>Tue, 08 Nov 2005 14:01:58 -18000</pubDate>
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<language>en-us</language>
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<itunes:subtitle>Our weekly talk show airs every Sunday at 7am ET.</itunes:subtitle>
<itunes:summary>Weekly 106.7 Lite fm radio talk show with Nina del Rio</itunes:summary>
<category>Arts</category>
<link>http://wltw-fm.clearchannel.com/cc-common/podcast/single_page.html?podcast=Get_Connected</link>
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<item>
<title>Free Arts NYC</title>
<comments></comments>
<pubDate>Sun, 19 May 2013 06:41:56 -0400</pubDate>
<description>FREE ARTS NYC is a non-profit that brings creative arts experiences, such as painting, drawing and sculpting, to low-income and at-risk children in the city.  We talk about their work with executive director Liz Hopfan, and how their mentoring programs bring self-confidence and resiliency to families in need.  Volunteer mentors are needed, and no arts experience is required.  For more, visit freeartsnyc.org.</description>
<mediaId>23232594</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Free Arts NYC</itunes:summary>
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<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:12</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Free Arts NYC</itunes:keywords>
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<item>
<title>Gaucher Disease</title>
<comments></comments>
<pubDate>Sun, 19 May 2013 06:38:41 -0400</pubDate>
<description>While rare in the general population, Gaucher Disease is the most the most common genetically-based disease affecting Jewish people.  Gaucher disease can cause osteoporosis, easy bruising and bleeding and swelling of the liver.  Dr. Gregory Pastores from NYU talks about why the disease is easily misdiagnosed and he explains options for treatment.  His patient, Kim Rozzi from Brooklyn, discusses living with gaucher, and guidance available for the newly diagnosed.  For more, visit gaucherdisease.org</description>
<mediaId>23232591</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Gaucher Disease</mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected is an overview of Gaucher Disease.</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:35</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Gaucher Disease</itunes:keywords>
</item>
<item>
<title>Generation Citizen</title>
<comments></comments>
<pubDate>Sun, 12 May 2013 07:10:45 -0400</pubDate>
<description>The non-profit Generation Citizen works to empower young people to become engaged, effective citizens and to solve problems in their own communities.  Scott Warren, co-founder and executive director of Generation Citizen, tells us how their unique model teaches low income minority students effective ways to participate in the democratic process.  For more, visit generationcitizen.org</description>
<mediaId>23203977</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Generation Citizen</mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Generation Citizen</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:27</itunes:duration>
<itunes:keywords>Generation Citizen, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Modern Dating</title>
<comments></comments>
<pubDate>Sun, 12 May 2013 06:57:10 -0400</pubDate>
<description>MODERN DATING:  A FIELD GUIDE.  Chiara Atik's new book is the rare dating guide that's not lame or judgmental.  She tells us how to connect with people online, how to make the first move and how to go on better dates.  For more visit her site for singles and couples, howaboutwe.com.</description>
<mediaId>23203972</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Modern Dating</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks about modern dating.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ModernDating_WebOnly_1368356843_25792.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>12:16</itunes:duration>
<itunes:keywords>Modern Dating, Nina Del Rio, Get Connected</itunes:keywords>
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<item>
<title>Finding The Just Right Home</title>
<comments></comments>
<pubDate>Sun, 12 May 2013 06:50:49 -0400</pubDate>
<description>THE JUST RIGHT HOME:  BUYING, RENTING, MOVING - OR JUST DREAMING - FIND YOUR PERFECT MATCH.  Home Expert Marianne Cusato tells us when renting may be a better choice than buying, how to estimate the hidden costs of a new property, and explains she the importance of a home&quot;s proximity versus it&quot;s location. </description>
<mediaId>23203961</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Finding A Home</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses finding a home.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FindingAHome_WebOnly_1368356094_21064.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:35</itunes:duration>
<itunes:keywords>Just Right Home, Finding A Home, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Small Change Diet</title>
<comments></comments>
<pubDate>Sun, 12 May 2013 06:46:57 -0400</pubDate>
<description>THE SMALL CHANGE DIET:  10 STEPS TO A THINNER, HEALTHIER YOU.  New York Dietician Keri Gans gives us reasonable changes for permanent weight loss in a simple, uncomplicated way.  Her no-excuses plan includes scheduling regular meals, re-balancing our plate and choosing the right substitutes to satisfy our cravings.  For more, visit KeriGansNutrition.com</description>
<mediaId>22062683</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Small Changes Diet</mediaTitle>
<mediaType>audio</mediaType>
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<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SmallChanges_WebOnly_1336228246_10121.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected suggests easy ways for dieting.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SmallChanges_WebOnly_1336228246_10121.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Small Change Diet, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>NY Red Cross &amp; Hurricane Sandy</title>
<comments></comments>
<pubDate>Sun, 28 Apr 2013 06:39:07 -0400</pubDate>
<description>The effects of Hurricane Sandy forced the biggest U.S. disaster response by the American Red Cross in over five years.  Josh Lockwood, CEO for the Greater New York Region, gives us an overview of the Red Cross' work six months after the storm.  He also tells us where need remains greatest, and how we can get assistance or help them in their work.  For more, visit nyredcross.org.</description>
<mediaId>23148245</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Red Cross Hurricane Sandy</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-RedCrossSandy_WebOnly_1367145633_12886.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected speaks with the Red Cross 6 months after Hurricane Sandy.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-RedCrossSandy_WebOnly_1367145633_12886.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:55</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Hurricane Sandy, Red Cross</itunes:keywords>
</item>
<item>
<title>Colleges That Change Lives</title>
<comments></comments>
<pubDate>Sun, 28 Apr 2013 06:35:37 -0400</pubDate>
<description>For students and families, narrowing down a list of potential colleges, filling in applications and waiting for acceptance can be confusing and stressful.  Marty O'Connell, Executive Director of the non-profit Colleges That Change Lives, explains how students and parents can find a school to fit their goals by looking beyong brand names, and she tells us what criteria are most important for admissions. For more, including free upcoming local programs, visit ctcl.org.</description>
<mediaId>23148244</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>College Search</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CollegeSearch_WebOnly_1367145443_21324.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses the college search.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CollegeSearch_WebOnly_1367145443_21324.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:24</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, College Search</itunes:keywords>
</item>
<item>
<title>Icla de Silva Foundation </title>
<comments></comments>
<pubDate>Sun, 21 Apr 2013 06:45:42 -0400</pubDate>
<description>The Icla da Silva Foundation recruits donors for life-saving marrow or umbilical cord blood transplants to help patients with blood cancers such as leukemia and lymphoma.  President Airam da Silva clears up the misconceptions about becoming a donor, tells us why they focus on minority communities, and how his sister's story inspired the creation of the foundation.  For more, including a schedule of upcoming drives, visit icla.org.&lt;br /&gt;</description>
<mediaId>23120889</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Icla Foundation</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-IclaFoundation_WebOnly_1366541345_2376.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with the Icla de Silva Foundation</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-IclaFoundation_WebOnly_1366541345_2376.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:58</itunes:duration>
<itunes:keywords>Icla de Silva Foundation, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Case For The Only Child</title>
<comments></comments>
<pubDate>Sun, 21 Apr 2013 06:36:06 -0400</pubDate>
<description>THE CASE FOR THE ONLY CHILD, by Dr. Susan Newman.  Single families are the fastest growing type of family in the U.S.  Dr. Newman debunks the myths around only children and gives a guide to help plan your future family.</description>
<mediaId>23120888</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Only Children</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-OnlyChildren_WebOnly_1366541065_18893.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks about only children.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-OnlyChildren_WebOnly_1366541065_18893.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:24</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Only Children</itunes:keywords>
</item>
<item>
<title>Greenhope for Women</title>
<comments></comments>
<pubDate>Sun, 14 Apr 2013 06:42:24 -0400</pubDate>
<description>Greenhope, located in East Harlem, is a pioneer and model as an alternative to incarceration for women, by helping them to reestablish their lives and rebuild relationships.  Executive Director Dr. Anne R. Elliot tells us why more women are being incarcerated, why their program is so successful for parolees, and how we can help them in their work.  For more, visit greenhope.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType>image</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="" length="" type="" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected introduces non-profit Greenhope</itunes:summary>
<guid></guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:47</itunes:duration>
<itunes:keywords>Nina Del Rio, Get Connected, Greenhope</itunes:keywords>
</item>
<item>
<title>The Beauty Detox Foods</title>
<comments></comments>
<pubDate>Sun, 14 Apr 2013 06:38:14 -0400</pubDate>
<description>THE BEAUTY DETOX FOODS: DISCOVER THE TOP 50 BEAUTY FOODS THAT WILL TRANSFORM YOUR BODY AND REVEAL A MORE BEAUTIFUL YOU.  Hollywood nutritionist Kimberly Snyder offers a full program to improve ourselves from the inside out based on foods that address specific beauty concerns.</description>
<mediaId>23094114</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Beauty Detox</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BeautyDetox_WebOnly_1365935970_5327.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with the author of The Beauty Detox Plan</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BeautyDetox_WebOnly_1365935970_5327.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:11</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Beauty Detox</itunes:keywords>
</item>
<item>
<title>Processed Food in the American Diet</title>
<comments></comments>
<pubDate>Sun, 07 Apr 2013 06:32:15 -0400</pubDate>
<description>PANDORA&quot;S LUNCHBOX:  HOW PROCESSED FOOD TOOK OVER THE AMERICAN MEAL.  Food Industry writer Melanie Warner tells us the surprising sources of processed food, and how it is often disguised in ingredients we may think are natural. </description>
<mediaId>23094116</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Processed Food</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ProcessedFood_WebOnly_1365936554_26731.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses processed food.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ProcessedFood_WebOnly_1365936554_26731.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:28</itunes:duration>
<itunes:keywords>Nina Del Rio, Get Connected, Processed Food</itunes:keywords>
</item>
<item>
<title>The Germ Freak's Guide </title>
<comments></comments>
<pubDate>Sun, 07 Apr 2013 06:28:07 -0400</pubDate>
<description>THE GERM FREAK&quot;S GUIDE TO OUTWITTING COLDS AND FLU:  GUERILLA TACTICS TO KEEP YOURSELF HEALTHY AT HOME, AT WORK AND IN THE WORLD, Written by Allison Janse with Dr. Charles Gerba.  Dr. Gerba, microbiologist and professor at the University of Arizona, tells us where germs live longest, how far germs travel when someone sneezes, and how to keep from getting sick from our own kitchens.</description>
<mediaId>23067116</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Germs</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Germs_WebOnly_1365330630_14753.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected answers questions about germs.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Germs_WebOnly_1365330630_14753.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:59</itunes:duration>
<itunes:keywords>Nina Del Rio, Get Connected, Germ Freaks</itunes:keywords>
</item>
<item>
<title>Training Opportunities at Outreach</title>
<comments></comments>
<pubDate>Sun, 31 Mar 2013 06:41:57 -0400</pubDate>
<description>Outreach, the nonprofit organization providing drug and alcohol treatment to adults and adolescents in the New York area, has immediate scholarship and training opportunities for displaced hospital workers to become credentialed alcoholism and substance abuse counselors.  Nancy Diaz, the domestic violence services coordinator at Outreach, gives us an overview of the services provided for both clients and students.  For more, visit opiny.org</description>
<mediaId>23041155</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Outreach</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Outreach2013_WebOnly_1364726629_2394.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected speaks with Outreach</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Outreach2013_WebOnly_1364726629_2394.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:31</itunes:duration>
<itunes:keywords>Outreach, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Pope Francis &amp; The Catholic Church</title>
<comments></comments>
<pubDate>Sun, 31 Mar 2013 06:34:44 -0400</pubDate>
<description>Father George Witt of The Church of St. Ignatius Loyola, the Jesuit Parish and School on the Upper East Side of Manhattan, answers questions about what the election of Pope Francis could mean for the church.   Father Witt also discusses the balance between following church teachings and living in the modern world.   For more, visit stignatiusloyola.org</description>
<mediaId>23041154</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Pope Francis  </mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-PopeFrancis_WebOnly_1364726353_22985.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Pope Francis.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-PopeFrancis_WebOnly_1364726353_22985.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:58</itunes:duration>
<itunes:keywords>Pope Francis, Catholic Church, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Finding A Therapist</title>
<comments></comments>
<pubDate>Sun, 24 Mar 2013 06:36:20 -0400</pubDate>
<description>When we are interested in psychotherapy how do we find the right person to talk to?  Should we look for a group?  And once we begin, how do get the best out of our sessions, or improve on our last experience?  Matt Lundquist of Tribeca Therapy explains the difference between support groups and group therapy, and how to improve on some of the conventional ideas of therapy.  For more, visit tribecatherapy.com</description>
<mediaId>23015817</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Finding A Therapist</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FindingATherapist_WebOnly_1364121506_19486.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses finding a therapist.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FindingATherapist_WebOnly_1364121506_19486.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:35</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Finding a therapist</itunes:keywords>
</item>
<item>
<title>Nuisance Animals</title>
<comments></comments>
<pubDate>Sun, 24 Mar 2013 06:32:32 -0400</pubDate>
<description>Even in New York City, homeowners can have issues with numerous kinds of wildlife.  Wildlife Biologist Cody Baciuska, President of the The New York State Wildlife Management Association, tells us how to safely deal with specific animals when we have an issue on our property.  To find a local wildlife control operator in New York State, visit nyswma.org.</description>
<mediaId>23015816</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Nuisance Animals</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-NuisanceAnimals_WebOnly_1364121269_22332.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses nuisance animals.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-NuisanceAnimals_WebOnly_1364121269_22332.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:46</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Nuisance Animals</itunes:keywords>
</item>
<item>
<title>Mentoring USA</title>
<comments></comments>
<pubDate>Sun, 17 Mar 2013 06:42:38 -0400</pubDate>
<description>Mentoring USA helps create positive and supportive mentor relationships for children throughout our area.  Executive Director Stephen Powell returns to update us on the organization's newest initiatives, and tells why mentoring is crucial for both adult mentors and the children with whom they connect.  For more, visit mentoringusa.org</description>
<mediaId>22990308</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Mentoring USA</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-MentoringUSA2013_WebOnly_1363517021_10989.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Mentoring USA</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-MentoringUSA2013_WebOnly_1363517021_10989.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:39</itunes:duration>
<itunes:keywords>Mentoring USA, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Making Marriage Simple</title>
<comments></comments>
<pubDate>Sun, 17 Mar 2013 06:38:42 -0400</pubDate>
<description>MAKING MARRIAGE SIMPLE:  10 TRUTHS FOR CHANGING THE RELATIONSHIP YOU HAVE INTO THE ONE YOU WANT.  Co-authors and husband and wife, Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, discuss the road map they've created to building a strong, partnership-marriage for the modern world.  </description>
<mediaId>22990307</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Making Marriage Simple</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-MakingMarriageSimple_WebOnly_1363516807_25421.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Making Marriage Simple</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-MakingMarriageSimple_WebOnly_1363516807_25421.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Making Marriage Simple</itunes:keywords>
</item>
<item>
<title>Adler Aphasia Center</title>
<comments></comments>
<pubDate>Sun, 10 Mar 2013 06:38:51 -0400</pubDate>
<description>After someone has a stroke or brain injury, they may have difficulty recalling words or forming sentences.  Their intellect is not impaired, but they may have a language disorder called Aphasia.  One of the few full-time therapy centers in the country is Adler Aphasia Center in Maywood and West Orange, NJ.  Executive Director Karen Tucker and client Leticia Pelligrino-Kehoe give discuss life with aphasia, how much recovery is possible, and programs available for those with aphasia and their caregivers.  For more, visit adleraphasiacenter.org.</description>
<mediaId>22964668</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Adler Aphasia Center</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Aphasia_WebOnly_1362912005_30522.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Adler Aphasia Center</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Aphasia_WebOnly_1362912005_30522.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:29</itunes:duration>
<itunes:keywords>Adler Aphasia Center, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>The Encore Career Handbook</title>
<comments></comments>
<pubDate>Sun, 10 Mar 2013 06:35:08 -0400</pubDate>
<description>THE ENCORE CAREER HANDBOOK:  HOW TO MAKE A LIVING AND A DIFFERENCE IN THE SECOND HALF OF LIFE.  Author Marci Alboher helps us plot our course, manage our finances, and shows us how to get our foot in the door to begin our next profession.  For more, visit encore.org</description>
<mediaId>22964667</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Encore Careers</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-EncoreCareer_WebOnly_1362911837_17592.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected reviews encore career ideas.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-EncoreCareer_WebOnly_1362911837_17592.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:09</itunes:duration>
<itunes:keywords>Encore Careers, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>NYC garden group Green Guerillas</title>
<comments></comments>
<pubDate>Sun, 03 Mar 2013 06:40:19 -0500</pubDate>
<description>Green Guerillas is a New York City non-profit that uses a unique mix of education, organizing and advocacy to help people cultivate community gardens, grow food, and improve their neighborhoods.  Executive Director Steven Frillman joins us to talk about plant giveaways, garden tours, and their paid-internships for the next generation of gardeners.  For more, visit greenguerillas.org.</description>
<mediaId>22939085</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Green Guerillas</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-GreenGuerillas_WebOnly_1362310916_9810.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets Green Guerillas</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-GreenGuerillas_WebOnly_1362310916_9810.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:43</itunes:duration>
<itunes:keywords>Green Guerillas, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Overcoming Family Issues</title>
<comments></comments>
<pubDate>Sun, 03 Mar 2013 06:33:50 -0500</pubDate>
<description>WHAT'S WRONG WITH MY FAMILY...AND HOW TO LIVE YOUR BEST LIFE ANYWAY.  For the book co-authored by Psychiatrist Dr. Gary Malone and his sister, author Susan Mary Malone, we discuss how to move past sibling rivalry, absent parents, and toxic family relationships to find a healthy middle ground.  Dr. Malone's blog is whatswrongwithmyfamily.com</description>
<mediaId>22939084</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Overcoming Family</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-OvercomingFamily_WebOnly_1362310674_28828.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses overcoming family issues.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-OvercomingFamily_WebOnly_1362310674_28828.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:19</itunes:duration>
<itunes:keywords>Overcoming Family Issues, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Safe Horizon</title>
<comments></comments>
<pubDate>Sun, 24 Feb 2013 06:31:54 -0500</pubDate>
<description>Safe Horizon is the largest organization helping victims of crime and abuse in the United States.  Chief Program Officer Liz Roberts and Avaloy Lanning, Senior Director of the Anti-Trafficking Program at Safe Horizon tell how they assist survivors of domestic violence and victims of forced labor, and how we can help people in abusive situations.  For more, visit safehorizon.org</description>
<mediaId>22913097</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Safe Horizon</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SafeHorizon_WebOnly_1361705603_4181.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Safe Horizon</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SafeHorizon_WebOnly_1361705603_4181.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:59</itunes:duration>
<itunes:keywords>Safe Horizon, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>The Hope Program</title>
<comments></comments>
<pubDate>Sun, 17 Feb 2013 06:41:02 -0500</pubDate>
<description>The Hope Program is an award-winning non-profit that gives New Yorkers living in poverty the skills they need to find, keep and advance in a career, while teaching  self-sufficiency, stress-management and on-the-job skills.  Executive Director Jennifer Mitchell tells us why The Hope Program is successful, where graduates go on to work, and how we can help.  For more, visit thehopeprogram.org </description>
<mediaId>22889778</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>The Hope Program</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-HopeProgram_WebOnly_1361101398_24605.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected speaks with The Hope Program</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-HopeProgram_WebOnly_1361101398_24605.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:18</itunes:duration>
<itunes:keywords>Hope Program, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Weight Loss Procedures That Work</title>
<comments></comments>
<pubDate>Sun, 17 Feb 2013 06:37:26 -0500</pubDate>
<description>Weight loss procedures that work, with cosmetic surgeon Dr. Bill Johnson, who has spent 10 years researching permanent, safe, and effective non-surgical solutions for fat removal.  Dr. Johnson gives us the skinny on wraps, lotions, laser skin treatments and sculpting.  For more on Dr. Johnson, visit innovationsmedical.com.</description>
<mediaId>22019950</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Facts on Fat</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FactsonFat_WebOnly_1335099307_21330.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers facts on weight loss.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FactsonFat_WebOnly_1335099307_21330.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:32</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Facts on Fat</itunes:keywords>
</item>
<item>
<title>Divabetic</title>
<comments></comments>
<pubDate>Sun, 10 Feb 2013 06:39:38 -0500</pubDate>
<description>Divabetic is a national non-profit empowering women living with Diabetes with tools and activities to live healthier and stay positive...Divabetic&quot;s philosohpy is &quot;glam more, fear less!&quot; Founder Max Szadek tells us about Divabetic's unique outlook, their expert information and upcoming events.  For more, visit divabetic.org.</description>
<mediaId>22866303</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Divabetic</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Divabetic_WebOnly_1360496497_981.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Divabetic</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Divabetic_WebOnly_1360496497_981.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:12</itunes:duration>
<itunes:keywords>Divabetic, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Shores United Relief Foundation</title>
<comments></comments>
<pubDate>Sun, 10 Feb 2013 06:35:58 -0500</pubDate>
<description>Months after Hurricane Sandy, thousands of families in our area are still displaced and businesses are still closed.  The Shores United Relief Foundation is a non-profit helping families on the Jersey Shore with networking, fundraising, and donates 100% of funds it receives to the people who need it most.  SURF co-founder Michael DiGiacomo tells us where help is still critical and how we can assist.  For more, visit shoresunited.org.</description>
<mediaId>22866302</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Shores United Relief</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ShoreReliefFund_WebOnly_1360496238_13775.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks with S.U.R.F.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ShoreReliefFund_WebOnly_1360496238_13775.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:55</itunes:duration>
<itunes:keywords>Shores United Relief Foundation, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Police &amp; Fire Widows Benefit Fund</title>
<comments></comments>
<pubDate>Sun, 03 Feb 2013 06:49:14 -0500</pubDate>
<description>The New York Police &amp; Fire Widows' and Children's Benefit Fund has been helping the families of fallen first responders for over 27 years.  Arielle Lenza Di Ciollo, Director of Development, tells us about the first call they make to survivors and how they work to assist survivors for the rest of their lives.  For more on donations and volunteering, visit answerthecall.org.&lt;br /&gt;</description>
<mediaId>22842699</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Police Benefit Fund</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-PoliceBenefitFund_WebOnly_1359892249_28260.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with the NY Police &amp; Fire Widows' Benefit Fund</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-PoliceBenefitFund_WebOnly_1359892249_28260.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>9:58</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Police and Fire Widows Benefit Fund</itunes:keywords>
</item>
<item>
<title>Helping Kids Navigate Social Media</title>
<comments></comments>
<pubDate>Sun, 03 Feb 2013 06:44:41 -0500</pubDate>
<description>We all remember how hard it was to be a teenager…and that&quot;s before we had twitter, facebook, instagram and our own phones!  Today we&quot;ll get guidance on the social media minefield, with Dr. Barbara Greenburg.  She the Adolescent Consultant at Silver Hill Hospital in New Canaan, Connecticut and co-author of the book:  &quot;Teenage as a Second Language:  A Parent&quot;s Guide To Becoming Bilingual&quot;.  For more, visit drbarbaragreenberg.com/blog.html</description>
<mediaId>22842698</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Talking Teenage</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-TalkingTeenage_WebOnly_1359892022_12185.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks about kids and social media.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-TalkingTeenage_WebOnly_1359892022_12185.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:47</itunes:duration>
<itunes:keywords>Nina Del Rio, Talking Teenage, Social Media, Get Connected</itunes:keywords>
</item>
<item>
<title>Basics of Prenuptial Agreements</title>
<comments></comments>
<pubDate>Sun, 27 Jan 2013 06:46:06 -0500</pubDate>
<description>Prenuptial Agreements are becoming more common for couples of all backgrounds.  Robert Kornitzer, chair of the Family Law Department at Pashman Stein Law Firm in Hackensack, returns for a conversation about what prenups can and cannot protect, how to make sure they are drafted properly and why one might be challenged in court.  The firm&quot;s family law blog at njfamilylaw4u.com. </description>
<mediaId>22818667</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Prenups</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Prenups_WebOnly_1359287245_27374.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected explains prenups.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Prenups_WebOnly_1359287245_27374.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>20:19</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Cooking with Quinoa</title>
<comments></comments>
<pubDate>Sun, 27 Jan 2013 06:40:35 -0500</pubDate>
<description>Quinoa is transforming salads, soups and desserts...it&quot;s easy to cook, versatile and has multiple health benefits.  Sisters Patricia Green and Carolyn Hemming are authors of QUINOA REVOLUTION:  OVER 150 HEALTHY, GREAT TASTING RECIPES UNDER 500 CALORIES.  Carolyn joins us to talk about working with quinoa flakes, seeds, and flour, and touches on some of their new recipes.</description>
<mediaId>22818666</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Quinoa</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Quinoa_WebOnly_1359286985_29567.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected introduces quinoa</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Quinoa_WebOnly_1359286985_29567.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>10:46</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Quinoa</itunes:keywords>
</item>
<item>
<title>Overweight &amp; Obese Pets</title>
<comments></comments>
<pubDate>Sun, 20 Jan 2013 06:43:14 -0500</pubDate>
<description>Over 40% of American Pets are overweight or obese...but how do you know if yours are, too?  Dr. Douglas Aspros, President of the American Veterinary Medical Association tells us the biggest problem foods for pets, how to help them lose weight, and how to keep their weight in check for a longer, happier life.  For more, visit AVMA.org.</description>
<mediaId>22797758</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Overweight Pets</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-OverweightPets_WebOnly_1358682259_30534.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses overweight pets.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-OverweightPets_WebOnly_1358682259_30534.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:32</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Overweight Pets</itunes:keywords>
</item>
<item>
<title>Loaning Money to Adult Children</title>
<comments></comments>
<pubDate>Sun, 20 Jan 2013 06:38:30 -0500</pubDate>
<description>When parents loan money to their adult children, they often put themselves in financial jeopardy.  Ivan Schorsch, Founder and President of Pennsylvania Capital Management, clarifies the risks involved with lending money to adult children and gives advice on what parents should consider before co-signing loans or financing a business for their family members.  For more, visit irvinschorsch.com</description>
<mediaId>22797757</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Loaning Money</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-LoaningMoney_WebOnly_1358682042_6887.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks about loaning money to adult children.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-LoaningMoney_WebOnly_1358682042_6887.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>12:32</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Loaning money</itunes:keywords>
</item>
<item>
<title>FEMA Hurricane Assistance Update</title>
<comments></comments>
<pubDate>Sun, 13 Jan 2013 08:12:51 -0500</pubDate>
<description>FEMA &amp; SBA representatives Victor Inge and Matthew Young return with updated information on applying for aid after Hurricane Sandy, and how to re-apply if your application is denied, to make sure that you receive the necessary benefits.  For more, visit disasterassistance.gov and disasterloan.sba.gov</description>
<mediaId>22775698</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>FEMA </mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FEMA2_WebOnly_1358082873_6045.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks with FEMA &amp; SBA</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FEMA2_WebOnly_1358082873_6045.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:36</itunes:duration>
<itunes:keywords>FEMA, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Alzheimer's Prevention Program</title>
<comments></comments>
<pubDate>Sun, 13 Jan 2013 08:06:39 -0500</pubDate>
<description>THE ALZHEIMER&quot;S PREVENTION PROGRAM:  KEEP YOUR BRAIN HEALTHY THE REST OF YOUR LIFE.  Dr. Gary Small, Director of the UCLA Longevity Center, has created a science-based program that can improve mental clarity in one week, and perhaps, delay the onset of dementia so long that we may not ever see its symptoms.</description>
<mediaId>22775697</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Alzheimers Prevention</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-AlzheimersPrevention_WebOnly_1358082554_29889.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Alzheimer's Prevention</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-AlzheimersPrevention_WebOnly_1358082554_29889.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:56</itunes:duration>
<itunes:keywords>Alzheimer's, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Tips for Better Baking</title>
<comments></comments>
<pubDate>Sat, 05 Jan 2013 10:03:56 -0500</pubDate>
<description>Better baking tips with culinary instructor and baker Sahar Arafat-Ray, a.k.a. &quot;The Tart Queen.&quot;   She&quot;ll help us choose between flours, give us tips on yeast baking, explain how to get a perfect, flaky pie crust.  For more, visit tartqueenskitchen.com.</description>
<mediaId>22019953</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Baking Basics</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BakingBasics_WebOnly_1335099655_13218.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected helps us bake at home.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BakingBasics_WebOnly_1335099655_13218.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Get Connected, Better Baking, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Better Charitable Giving</title>
<comments></comments>
<pubDate>Sat, 05 Jan 2013 10:00:27 -0500</pubDate>
<description>GIVING 2.0:  TRANSFORM YOUR GIVING AND OUR WORLD.  Author and philanthropist Laura Arrillaga-Andreessen tells us how to maximize our generosity.  Instead of just writing a check for charity, Laura has practical ways for us make a more lasting impact on the issues we care about, no matter the size of our giving.  Find more at giving2.com.  100% of author royalties will be donated</description>
<mediaId>21646405</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected giving</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Giving2.0_WebOnly_1323282634_4319.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected offers better ideas for giving.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Giving2.0_WebOnly_1323282634_4319.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Debtor Education</title>
<comments></comments>
<pubDate>Sat, 05 Jan 2013 09:56:01 -0500</pubDate>
<description>The Coalition for Debtor Education helps consumers--particularly vulnerable New Yorkers--improve their ability to manage their financial affairs.  Executive Director Carol O&quot;Rourke tells how to improve our credit scores, what we need to know about student loans, and why bankruptcy is never the best option.  For more, visit debtoreducation.org</description>
<mediaId>22752791</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Debtor Education</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-DebtorEducation_WebOnly_1357397943_4784.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected offers financial advice.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-DebtorEducation_WebOnly_1357397943_4784.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>21:36</itunes:duration>
<itunes:keywords>Debtor Education, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Sarah McLachlan School of Music</title>
<comments></comments>
<pubDate>Sat, 05 Jan 2013 09:50:29 -0500</pubDate>
<description>The Sarah McLachlan School of Music offers free lessons to at-risk youth in Vancouver.  Sarah is our special guest today, in a conversation about the importance of music and arts education for a child's self-esteem and self-expression.  Her new single, &quot;Find Your Voice&quot; is available for free, with 100% of donations benefitting SOM.  Download the song and find out more at sarahschoolofmusic.com.</description>
<mediaId>22752788</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Sarah Mclachlan</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SarahMcLachlan_WebOnly_1357397655_27930.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected is with Sarah McLachlan</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SarahMcLachlan_WebOnly_1357397655_27930.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>21:09</itunes:duration>
<itunes:keywords>Sarah McLachlan, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>FEMA &amp; SBA Assistance</title>
<comments></comments>
<pubDate>Sun, 16 Dec 2012 07:30:05 -0500</pubDate>
<description>FEMA &amp; SBA representatives Victor Inge and Matthew Young answer questions about applying for aid after Hurricane Sandy, why an application might be denied, and how to make sure that you receive the necessary benefits.  For more, visit fema.gov and sba.gov.</description>
<mediaId>22717263</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>FEMA</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FEMA_WebOnly_1355661168_15963.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected meets with FEMA and the SBA.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FEMA_WebOnly_1355661168_15963.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:56</itunes:duration>
<itunes:keywords>FEMA, SBA, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Overcoming Childhood Trauma</title>
<comments></comments>
<pubDate>Sun, 16 Dec 2012 07:23:48 -0500</pubDate>
<description>THE IMPACT OF CHILDHOOD PAIN ON ADULT RELATIONSHIPS:  THE DEFINITIVE RESOURCE ON ADULT CHILDREN OF ALCOHOLICS &amp; PTSD, by Psychologist Dr. Tian Dayton.  Dr. Dayton explains how hidden wounds from childhood trauma can affect our adult lives and gives advice on strategies to overcome it and improve our relationships.</description>
<mediaId>22717257</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Childhood Trauma</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ChildhoodTrauma_WebOnly_1355660745_30851.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected explores childhood trauma.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ChildhoodTrauma_WebOnly_1355660745_30851.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:29</itunes:duration>
<itunes:keywords>Childhood Trauma, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Coping With Grief </title>
<comments></comments>
<pubDate>Sun, 09 Dec 2012 07:33:17 -0500</pubDate>
<description>Coping with the death of a loved one for both children and adults, and how to help others who are grieving, with Dr. Robin Goodman, Executive Director of A Caring Hand:  The Billy Esposito Foundation, the only comprehensive, free-standing bereavement center in Manhattan.  For more, visit acaringhand.org.</description>
<mediaId>22697445</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Grief</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Grief_WebOnly_1355056525_28852.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses coping with grief</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Grief_WebOnly_1355056525_28852.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>Grief, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>The Freelancer's Bible</title>
<comments></comments>
<pubDate>Sun, 09 Dec 2012 07:28:15 -0500</pubDate>
<description>Freelancing and the growing independent workforce, with Sara Horowitz, founder of Freelancer's Union and the Freelancer's Insurance Company, who's just released the new book &quot;THE FREELANCERS BIBLE:  EVERYTHING YOU NEED TO KNOW TO HAVE THE CAREER OF YOUR DREAMS--ON YOUR OWN TERMS.&quot;  For more, visit freelancersunion.org</description>
<mediaId>22697442</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Freelancing</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Freelancing_WebOnly_1355056178_30550.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Freelancing</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Freelancing_WebOnly_1355056178_30550.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:06</itunes:duration>
<itunes:keywords>Freelancing, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Post-Sandy Home Repair Guidance</title>
<comments></comments>
<pubDate>Sun, 02 Dec 2012 12:07:24 -0500</pubDate>
<description>New York City Department of Consumer Affairs Commissioner Jonathan Mintz is our guest, discussing how the city is expediting the process of finding a licensed home repair contractor after Hurricane Sandy, and he tells us about the most common scams that homeowners should be aware of.  For more, including model home repair contracts, visit nyc.gov/dca.</description>
<mediaId>22676388</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Consumer Affairs</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ConsumerAffairs_WebOnly_1354468372_14127.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks with NYC Consumer Affairs</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ConsumerAffairs_WebOnly_1354468372_14127.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:15</itunes:duration>
<itunes:keywords>NYC Consumer Affairs, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Volunteer Travel</title>
<comments></comments>
<pubDate>Sun, 02 Dec 2012 12:03:14 -0500</pubDate>
<description>Cross Cultural Solutions is a non-profit specializing in short-term volunteer programs abroad.  Program Advisor Pete Bryan returns with details on the work we'd be doing in-country, how we can directly impact local communities, and what qualifications we'd need to make a difference.  For more, visit crossculturalsolutions.org.&lt;br /&gt;</description>
<mediaId>22676380</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Volunteer Travel</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-VolunteerTravel_WebOnly_1354467883_18717.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks Volunteer Vacations</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-VolunteerTravel_WebOnly_1354467883_18717.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:32</itunes:duration>
<itunes:keywords>Nina Del Rio, Volunteer Travel, Get Connected</itunes:keywords>
</item>
<item>
<title>City Harvest feeding NY's Hungry</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 08:10:02 -0500</pubDate>
<description>City Harvest, the food rescue organization dedicated to feeding New York's Hungry, will collect more than 42 million pounds of excess food this year.  It will be delivered free of charge to hundreds of food programs throughout the city.  We discuss the the issue of hunger in New York, and how their corporate partner, Duane Reade, is giving customers a chance to help City Harvest meet their goals to feed even more New Yorkers this holiday season.  For more, visit cityharvest.org.</description>
<mediaId>22639480</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>City Harvest</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CityHarvest_WebOnly_1353157982_6890.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with City Harvest.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CityHarvest_WebOnly_1353157982_6890.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:17</itunes:duration>
<itunes:keywords>City Harvest, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Kids &amp; Dental Care</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 08:05:57 -0500</pubDate>
<description>Pediatric Dentist Dr. Douglas Keck, of Pediatric Dentistry Associates in Madison, CT, joins us for a conversation about kids and oral health.  How do you know if your child needs braces?  When should we start taking them to the dentist?  How do you get your kids to brush more often?  Dr. Keck answers these questions and many others.  For more, visit pedidentct.com or oralhealth.deltadental.com.</description>
<mediaId>22639477</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Kids Dental</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-KidsDental_WebOnly_1353157724_31530.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks kids and dental care.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-KidsDental_WebOnly_1353157724_31530.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:57</itunes:duration>
<itunes:keywords>Kids Dental, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>The Jewish Guild For The Blind </title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 08:00:35 -0500</pubDate>
<description>The Jewish Guild for the Blind, based in New York, is one of the nation&quot;s foremost not-for-profit health care agencies, with a broad range of programs including medical, educational and rehabilitative services.  We&quot;re joined by Joselyn Salazar, Director of Marketing for GuildNet, who explains the benefits of their managed long term care program.  For more visit guildhealth.org</description>
<mediaId>22639475</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Guild Net</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-JewishGuild_WebOnly_1353157466_31304.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected meets with GuildNet.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-JewishGuild_WebOnly_1353157466_31304.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:30</itunes:duration>
<itunes:keywords>Jewish Guild, Guild Net, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Greyhound Friends of New Jersey</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 07:51:31 -0500</pubDate>
<description>Greyhound Friends of New Jersey has many affectionate former racing dogs now available for adoption.  We&quot;ll find out more about their lives before and after adoption, in advance of their fundraiser, The Greyhound Friends of NJ Craft Show &amp; Expo on Dec 8 and 9 in Westfield, NJ.  For more details and to see dogs waiting for their forever home, visit greyhoundfriendsnj.org.</description>
<mediaId>22639474</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Greyhounds</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Greyhounds2012_WebOnly_1353156840_7481.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Greyhound Friends of NJ</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Greyhounds2012_WebOnly_1353156840_7481.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:28</itunes:duration>
<itunes:keywords>Greyhound Friends, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>American Red Cross of Greater NY</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 07:47:30 -0500</pubDate>
<description>The American Red Cross in Greater NY responds to, on average, 7 incidents every day in our local area.  New CEO Josh Lockwood and Sam Kille, Regional Communications Director, tell us about the work the Red Cross does locally, what we need in our &quot;go bag&quot;, and how we can best help our community when crisis strikes.  For more, visit nyredcross.org.</description>
<mediaId>22639472</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Red Cross</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-RedCross2012_WebOnly_1353156619_7109.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with the Red Cross of NY</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-RedCross2012_WebOnly_1353156619_7109.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:19</itunes:duration>
<itunes:keywords>Red Cross, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Hermansky-Pudlak Syndrome</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 07:40:28 -0500</pubDate>
<description>Hermansky-Pudlak Syndrome is a rare, often misdiagnosed genetic disease, including albinism, blindness and a fatal bleeding disease.  Donna Appell, whose daughter has HPS, has been working on finding a cure and assisting others through the Hermansky-Pudlak Syndrome Network, based in Oyster Bay, NY.  For more, including details on how you can help by purchasing their fundraiser holiday CD, visit hpsnetwork.org.</description>
<mediaId>22639467</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Hermansky-Pudlak</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Hermansky-Pudlak_WebOnly_1353156318_25191.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Hermansky-Pudlak Syndrome</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Hermansky-Pudlak_WebOnly_1353156318_25191.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:05</itunes:duration>
<itunes:keywords>Hermansky-Pudlak, Nina Del rio, Get Connected</itunes:keywords>
</item>
<item>
<title>The Art of Confession</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 07:35:23 -0500</pubDate>
<description>THE ART OF THE CONFESSION:  RENEWING YOURSELF THROUGH THE PRACTICE OF HONESTY,  by author Paul Wilkes.  Every day online and TV, people tell-all about themselves and make apologies for things they&quot;ve done wrong.  Based on his Catholic beliefs, Paul Wilkes clarifies the difference between an empty apology and sincere self-revelation for both believers and non-belivers, and he guides us how to learn from our mistakes to make our lives better. </description>
<mediaId>22639464</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Art of Confession</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Confession_WebOnly_1353155981_16357.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks honesty and confession.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Confession_WebOnly_1353155981_16357.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:01</itunes:duration>
<itunes:keywords>Confession, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Youth Sports with Up2Us.org</title>
<comments></comments>
<pubDate>Sat, 17 Nov 2012 07:27:34 -0500</pubDate>
<description>Up2Us is a national nonprofit coalition based in New York City and leading the movement to promote sports as a vehicle to address critical issues facing youth, including childhood obesity, academic failure and anti-social behavior.  Executive Director Paul Caccamo explains how sports can be effective in improving a child's life, and talks about their local coach-training programs.  For more, visit Up2Us.org.</description>
<mediaId>21904114</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Up2Us </mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Up2Us_WebOnly_1331669513_24345.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Up2Us.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Up2Us_WebOnly_1331669513_24345.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:37</itunes:duration>
<itunes:keywords>Up2Us, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Fathers and Custody Rights</title>
<comments></comments>
<pubDate>Sat, 27 Oct 2012 07:27:07 -0400</pubDate>
<description>Father&quot;s Custody Rights.  With close to half of all first marriages ending in divorce and 70% of second and third marriages ending the same way, many men are faced with questions regarding their custody rights.  We find out more about what a father might expect from the family courts and get suggestions for a successful outcome with Robert Kornitzer, a partner in the law firm of Pashman Stein, P.C. based in Hackensack, NJ.  For more, visit the firm&quot;s family law blog at njfamilylaw4u.com.  </description>
<mediaId>22574653</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Fathers Rights</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FathersRights_WebOnly_1351337309_28286.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected addresses fathers' rights.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FathersRights_WebOnly_1351337309_28286.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:51</itunes:duration>
<itunes:keywords>Father's Rights, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Gynecologic Cancers</title>
<comments></comments>
<pubDate>Sat, 27 Oct 2012 07:18:38 -0400</pubDate>
<description>Gynecologic Cancers.  What are the symptoms, who is at risk and how are they treated?  It&quot;s information that every woman should be aware of today on Get Connected.  Our Guest is Dr. Jeannine Villella, Associate Director of the Division of Gynecoloic Oncology at Winthrop University Hospital in Mineola.  For more, visit winthrop.org.</description>
<mediaId>22574650</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Gynecologic Cancers</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-OBGYNCancers_WebOnly_1351336871_7352.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses gynecologic cancers.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-OBGYNCancers_WebOnly_1351336871_7352.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:23</itunes:duration>
<itunes:keywords>Gynecologic Cancers</itunes:keywords>
</item>
<item>
<title>Advice from EveryoneIsGay.com</title>
<comments></comments>
<pubDate>Sat, 20 Oct 2012 07:44:21 -0400</pubDate>
<description>Everyone is Gay is a Brooklyn-based organization which gives advice to those who are confused about about sexuality, gender-identity and dating.  They also visit high schools and college campuses nationwide to help bring change and awareness while keeping everyone laughing.  Founders Kristin Russo and Dannielle Owens-Reid give us advice on whether or not to come out, relating with friends and family, and answer the question, &quot;How do you know if you're gay?&quot;   For more, visit everyoneisgay.com.</description>
<mediaId>22553102</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Everyone Is Gay</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-EveryoneIsGay_WebOnly_1350733523_1578.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected gets advice from Everyone Is Gay</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-EveryoneIsGay_WebOnly_1350733523_1578.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>22:58</itunes:duration>
<itunes:keywords>Everyone Is Gay, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Liddabit Candy Cookbook</title>
<comments></comments>
<pubDate>Sat, 20 Oct 2012 07:17:27 -0400</pubDate>
<description>THE LIDDABIT SWEETS CANDY COOKBOOK:  HOW TO MAKE TRULY SCRUMPTIOUS CANDY IN YOUR OWN KITCHEN, by Liz Guttman and Jen King.  The authors have been creating candies from their base in Brooklyn since 2009.  Their first book shares their candy-making tips and recipes with the rest of us:  Dark Chocolate Truffles, Brown-Sugar Coffee Caramels, Gummy Bears and more.  For more, visit liddabitsweets.com.</description>
<mediaId>22553099</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Candy Cookbook</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CandyCookbook_WebOnly_1350732531_21350.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected is cooking candy with Liddabit Sweets.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CandyCookbook_WebOnly_1350732531_21350.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>22:30</itunes:duration>
<itunes:keywords>Candy Cookbook, Liddabit, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Answers On The Mortgage Process</title>
<comments></comments>
<pubDate>Sat, 13 Oct 2012 07:23:18 -0400</pubDate>
<description>With mortgage rates at historic lows, we take an in-depth look at the mortgage process, including requirements, refinancing, and the difference between banks and credit unions with Anie Apke Lewis, Mortgage Specialist at Municipal Credit Union (MCU).  For more, visit nymcu.org.</description>
<mediaId>22531863</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Mortgages</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Mortgages_WebOnly_1350142281_1462.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Mortgages</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Mortgages_WebOnly_1350142281_1462.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:29</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Mortgages</itunes:keywords>
</item>
<item>
<title>Why Have Kids - Exploring Parenting</title>
<comments></comments>
<pubDate>Sat, 13 Oct 2012 07:17:42 -0400</pubDate>
<description>WHY HAVE KIDS:  A NEW MOM EXPLORES THE TRUTH ABOUT PARENTING AND HAPPINESS, by Jessica Valenti.  A discussion about the image and expectations of parenting vs. the everyday reality, and what we should ask ourselves before having a child.  </description>
<mediaId>22531764</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Why Have Kids</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-WhyHaveKids_WebOnly_1350127217_28038.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses the expectations of parenting.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-WhyHaveKids_WebOnly_1350127217_28038.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:46</itunes:duration>
<itunes:keywords>Why Have Kids, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The YWCA Of The City of NY</title>
<comments></comments>
<pubDate>Sun, 07 Oct 2012 06:59:17 -0400</pubDate>
<description>The YWCA of the City of New York has programs for youth, job training and advocacy that impact over 5000 women and families every year.  New CEO Dr. Danielle Moss-Lee details the YW's initiatives, and explains her plans to expand and strengthen the organization locally.  For more, visit ywca.org.</description>
<mediaId>22509781</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>YWCA </mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-YWCA_WebOnly_1349607634_19993.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected meets with the YWCA</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-YWCA_WebOnly_1349607634_19993.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:16</itunes:duration>
<itunes:keywords>YWCA, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Answers on Knee Issues</title>
<comments></comments>
<pubDate>Sun, 07 Oct 2012 06:52:30 -0400</pubDate>
<description>Knee problems can have tremendous impact on someone&quot;s life, and are common at every age.  Orthopedic Surgeon Dr. Donald Polakoff, based at St. Peter&quot;s University Hospital in New Brunswick, NJ, tells us the predictors of knee issues, and explains our options when we&quot;re in need of knee surgery or replacement.  For more, visit drpolakoff.com.</description>
<mediaId>22509780</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Knee Issues</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-KneeIssues_WebOnly_1349607263_19596.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses knee issues</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-KneeIssues_WebOnly_1349607263_19596.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:35</itunes:duration>
<itunes:keywords>Knee Issues, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The ACS Making Strides Walk</title>
<comments></comments>
<pubDate>Sun, 30 Sep 2012 07:36:33 -0400</pubDate>
<description>The annual Making Strides Against Breast Cancer Walk is October 21st, sponsored by the American Cancer Society.  Spokeswoman Ashley Engleman explains how the walk benefits the many programs of ACS, and 7-Time cancer survivor Mickey Scherl tells us about the difference the walk has made in her recovery.  For walk locations and more, visit makingstrideswalk.org.</description>
<mediaId>22487719</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Making Strides 2012</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-MakingStrides_WebOnly_1349005170_18023.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers the Making Strides Walk</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-MakingStrides_WebOnly_1349005170_18023.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:58</itunes:duration>
<itunes:keywords>Get Connected, Making Strides, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Annual Tunnel To Towers Run</title>
<comments></comments>
<pubDate>Sun, 30 Sep 2012 07:32:01 -0400</pubDate>
<description>The Steven Siller Foundation hosts the annual Tunnel to Towers run to support their programs for wounded vets, firefighters, first-responders and children in need.  The family-run organization is in memory of Steven Siller, an NYPD first-responder who died on 9/11.  For more, visit t2run.org and tunneltotowers.org.</description>
<mediaId>22487718</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Tunnel to Towers</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-TunneltoTowers_WebOnly_1349004813_18136.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers the Tunnel to Towers Run</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-TunneltoTowers_WebOnly_1349004813_18136.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:16</itunes:duration>
<itunes:keywords>Get Connected, Tunnel to Towers, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Health Tips: Better Bathroom Habits</title>
<comments></comments>
<pubDate>Sun, 30 Sep 2012 07:24:52 -0400</pubDate>
<description>&quot;You&quot;re Doing It Wrong&quot;, is a conversation about improving our bathroom habits,  from the latest issue of Men&quot;s Health Magazine.  Editor Peter Moore tells us a better way to floss, the right way to clean a wound, and why showering every day isn&quot;t such a great idea.  For more, visit menshealth.com. </description>
<mediaId>22487716</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Bath Habits</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BathHabits_WebOnly_1349004409_23993.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks personal grooming.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BathHabits_WebOnly_1349004409_23993.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:16</itunes:duration>
<itunes:keywords>Get Connected, Bathroom Habits, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Girls Inc. of NYC</title>
<comments></comments>
<pubDate>Sun, 23 Sep 2012 06:46:12 -0400</pubDate>
<description>Girls Inc. of New York City inspires all girls to be strong, smart, and bold through life-changing programs that help girls navigate gender, economic, and social barriers.  Guest Odette Nemes, Director of Programs of Girls Inc. of NYC, tells us how they help girls interpret media messages, advocate for themselves, and realize their value in the community.  For more, visit girlsincnyc.org.</description>
<mediaId>22466420</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Girls Inc. II</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/04/1873_1302040167.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-GirlsInc_WebOnly_1348397576_4459.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Girls Inc. of NYC</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-GirlsInc_WebOnly_1348397576_4459.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:25</itunes:duration>
<itunes:keywords>Girls Inc., Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Grow Your Handmade Business</title>
<comments></comments>
<pubDate>Sun, 23 Sep 2012 06:39:27 -0400</pubDate>
<description>GROW YOUR HANDMADE BUSINESS:  How to Envision, Develop and Sustain a Successful Creative Business.  Author Kari Chapin helps us organize our ideas to begin our new business on a solid footing, discussing business plans, workspace, time-management, and more.&lt;br /&gt;For more, visit karichapin.com</description>
<mediaId>22466418</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Handmade Business</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/04/1873_1302040167.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-HandmadeBusiness_WebOnly_1348396859_25556.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks about starting a business.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-HandmadeBusiness_WebOnly_1348396859_25556.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:35</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Iraq-Afghanistan Vets of America</title>
<comments></comments>
<pubDate>Sun, 16 Sep 2012 07:23:16 -0400</pubDate>
<description>IAVA, Iraq and Afghanistan Veterans of America, is the largest non-profit, non-partisan organization for Iraq and Afghanistan veterans.  Today we're joined by Jennifer, an army veteran living in NY who will tell us about her service, the positive experiences, the assault she faced in Iraq and the difficulty of finding assistance and support from the military since returning home.  For more, visit IAVA.org.</description>
<mediaId>22444530</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>IAVA</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-IAVA_WebOnly_1347794703_26348.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with the IAVA</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-IAVA_WebOnly_1347794703_26348.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:43</itunes:duration>
<itunes:keywords>IAVA, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Art of Procrastination</title>
<comments></comments>
<pubDate>Sun, 16 Sep 2012 07:17:37 -0400</pubDate>
<description>THE ART OF PROCRASTINATION:  A GUIDE TO EFFECTIVE, DAWDLING, LOLLYGAGGING AND POSTPONING.  OR, GETTING THINGS DONE BY PUTTING THEM OFF by John Perry.  Today's guest explains how we should stop feeling guilty and make our bad habit work for us.  John Perry is an emeritus professor of philosophy at Stanford University.</description>
<mediaId>22444529</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Procrastination</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Procrastination_WebOnly_1347794370_5216.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected talks about procrastination</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Procrastination_WebOnly_1347794370_5216.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:15</itunes:duration>
<itunes:keywords>Procrastination, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Down Syndrome Society's Buddy Walk</title>
<comments></comments>
<pubDate>Sat, 08 Sep 2012 08:46:03 -0400</pubDate>
<description>The National Down Syndrome Society's 18th Annual New York City Buddy Walk is September 22, 2012, starting in Times Square.  More than 2,000 people will join together to honor and celebrate individuals with Down syndrome.  We talk about the event with Julie B. Cevallos, Vice President of Marketing of the NDSS, and find out more about the work they do on behalf of people and families living with Down Syndrome.  For more, visit ndss.org.</description>
<mediaId>22421575</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Down Syndrome</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-DownSyndrome_WebOnly_1347108446_9451.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Down Syndrome</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-DownSyndrome_WebOnly_1347108446_9451.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:50</itunes:duration>
<itunes:keywords>Down Syndrome Buddy Walk, Get Connected, Nina del Rio</itunes:keywords>
</item>
<item>
<title>Centerlight Healthcare &amp; PACE</title>
<comments></comments>
<pubDate>Sat, 08 Sep 2012 08:38:21 -0400</pubDate>
<description>New York's Centerlight Health System operates a program of all-inclusive care for the elderly -- or PACE -- as a non-profit model and as an alternative to institutional living.  We find out about a typical day at Centerlight and what makes their care unique in New York with Dr. Jean Francois, Attending Physician with Centerlight.  For more, visit centerlighthealthcare.org. </description>
<mediaId>22421574</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Centerlight Healthcare</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CenterlightHealth_WebOnly_1347108295_13998.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets Centerlight Healthcare</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CenterlightHealth_WebOnly_1347108295_13998.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>8:47</itunes:duration>
<itunes:keywords>Centerlight Healthcare, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Essex County Senior Services</title>
<comments></comments>
<pubDate>Sun, 19 Aug 2012 07:22:18 -0400</pubDate>
<description>Jaklyn Devore, Director of the Essex County Division of Senior Services in New Jersey joins us to shed light on the Senior Citizens services in Essex County, NJ, including legal assistance, home delivered meals and transportation.  For more, visit essex-nycounty.org, or call 973-395-8375.  For services in other NJ or NY counties, visit your local county website.  For CT, your local town is responsible for services.</description>
<mediaId>22362779</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>County Senior Services</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CountySeniorServices_WebOnly_1345375673_29312.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses local senior services.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CountySeniorServices_WebOnly_1345375673_29312.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:25</itunes:duration>
<itunes:keywords>Senior Services, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Federal Budget 101</title>
<comments></comments>
<pubDate>Sun, 19 Aug 2012 07:15:00 -0400</pubDate>
<description>RED INK:  INSIDE THE HIGH-STAKES POLITICS OF THE FEDERAL BUDGET, by David Wessel.  With his new book, the economics editor of the Wall Street Journal has written a financial 101 to understand how the government budget is organized, and the consequences of the nation&quot;s current fiscal policies.</description>
<mediaId>22362778</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Budget 101</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Budget101_WebOnly_1345375171_1870.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected is a Federal Budget 101</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Budget101_WebOnly_1345375171_1870.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:10</itunes:duration>
<itunes:keywords>Get Connected, Budget 101, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Setting Goals &amp; Overcoming Failure</title>
<comments></comments>
<pubDate>Sat, 18 Aug 2012 10:36:49 -0400</pubDate>
<description>Setting Goals and Overcoming Failure with Judy May Murphy.  Internationally renowned success coach, author and speaker Judy May Murphy tells us the five things that must happen for us to achieve our life&quot;s goals and how to keep ourselves motivated in the face of failure.  For more, visit judymay.tv</description>
<mediaId>20852333</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected goal setting</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCJudyMayMurphy_1297096129_20154.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks about setting goals.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCJudyMayMurphy_1297096129_20154.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:30</itunes:duration>
<itunes:keywords>Judy May Murphy, Goal Setting, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Dating Violence Against Boys</title>
<comments></comments>
<pubDate>Sun, 12 Aug 2012 07:03:19 -0400</pubDate>
<description>One in 11 teenage boys are abused, either mentally or physically by their teenage girlfriends.  Nancy Diaz is a domestic violence counselor at the New York City non-profit, OUTREACH, the noted alcohol and substance abuse treatment center specializing in adolescent care. Nancy will help identify when someone is being abused and tell us what a teenager should do if they&quot;re in such a situation.  For more, visit OPINY.org</description>
<mediaId>21277514</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected abused boys</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCAbusedBoys_1311367769_31986.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks dating abuse against boys.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCAbusedBoys_1311367769_31986.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Dating Abuse</itunes:keywords>
</item>
<item>
<title>Combating Summer Learning Loss</title>
<comments></comments>
<pubDate>Sun, 12 Aug 2012 06:59:55 -0400</pubDate>
<description>Preventing Summer Learning Loss with Dr. Rick Bavaria, Education Expert with Sylvan Learning.  The average student loses 1 to 2.5 months of previous learning over their summer vacation.  Dr. Rick offers ideas to help keep kids engaged with learning over the summer and have fun doing it.  For more, visit drrickblog.com.</description>
<mediaId>21277465</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected learning loss</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSummerLearning_1311366969_30010.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses Summer Learning Loss</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSummerLearning_1311366969_30010.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affiars</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Summer Learning Loss</itunes:keywords>
</item>
<item>
<title>iMentor NYC</title>
<comments></comments>
<pubDate>Sat, 04 Aug 2012 10:04:10 -0400</pubDate>
<description>iMentor NYC is a school based-mentoring program matching high school students with college-educated mentors...and iMentor needs people just like you to help mentor a New York City High School Student this Fall.  iMentor&quot;s CEO Mike O&quot;Brien tells what it means to be a mentor, how their program blends in-person meetings with e-mail, and how to get involved.  For more, visit imentor.org.</description>
<mediaId>22321506</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>iMentor</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-iMentor_WebOnly_1344089144_29319.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with iMentor.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-iMentor_WebOnly_1344089144_29319.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>iMentor, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Practical Bike Riding</title>
<comments></comments>
<pubDate>Sat, 04 Aug 2012 09:58:19 -0400</pubDate>
<description>JUST RIDE:  A RADICALLY PRACTICAL GUIDE TO RIDING YOUR BIKE.  Author, rider and bike designer Grant Petersen breaks down biking to the essentials, telling us what we need to know about gears and maintenance, why flashing lights on our bike can be dangerous, and why helmets aren&quot;t always what they are cracked up to be.  For more, visit rivbike.com.</description>
<mediaId>22321500</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Biking Basics</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BakingBasics_WebOnly_1344088797_6921.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers biking basics.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BakingBasics_WebOnly_1344088797_6921.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Nina Del Rio, Get Connected, Biking Basics</itunes:keywords>
</item>
<item>
<title>Grandparents Legal Rights</title>
<comments></comments>
<pubDate>Sat, 28 Jul 2012 12:00:01 -0400</pubDate>
<description>The bond a grandchild has with a grandparent can be significant.  But what happens when a grandparent has been denied access to their grandchildren?  Tadd Yearing, an attorney at Pashman Stein, P.C. based in Hackensack, NJ, explains possible situations and what legal rights grandparents have in New York and New Jersey.  For more, visit pashmanstein.com, and the family law blog, njfamily4u.com.</description>
<mediaId>22301050</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Grandparents Rights</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-GrandparentsRights_WebOnly_1343491272_32316.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected addresses grandparents rights.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-GrandparentsRights_WebOnly_1343491272_32316.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:46</itunes:duration>
<itunes:keywords>Grandparents Rights, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Combating Summer Bugs</title>
<comments></comments>
<pubDate>Sat, 28 Jul 2012 11:55:42 -0400</pubDate>
<description>Summer Bug Bites can be more than annoying--they can cause serious illness.  Men&quot;s Health Magazine Editor Gregg Stebben, tells us how ticks transmit lyme disease, if DEET is safe, and if citronella really works.  For more, see the article &quot;So Long, Suckers&quot;, at Menshealth.com.</description>
<mediaId>22301047</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Summer Bugs</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SummerBugs_WebOnly_1343491040_19602.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks summer bugs.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SummerBugs_WebOnly_1343491040_19602.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:02</itunes:duration>
<itunes:keywords>Summer Bugs, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The New York Urban League</title>
<comments></comments>
<pubDate>Sat, 21 Jul 2012 12:22:35 -0400</pubDate>
<description>The New York Urban League has been helping disadvantaged New Yorkers gain access to employment, education, health care and housing for over 90 years.  President and CEO Arva Rice explains how the NYUL&quot;s initiatives have adapted to the changing economy.  For more, visit NYUL.org.</description>
<mediaId>22280703</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>New York Urban League</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-NYUrbanLeague_WebOnly_1342887947_906.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets the NY Urban League</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-NYUrbanLeague_WebOnly_1342887947_906.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:28</itunes:duration>
<itunes:keywords>New York Urban League, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Men and Skin Cancer</title>
<comments></comments>
<pubDate>Sat, 21 Jul 2012 12:17:07 -0400</pubDate>
<description>A new report from the Skin Cancer Foundation shows a dramatic gender divide in the U.S. regarding the awareness and adoption of skin cancer preventative measures.  Skin Cancer Foundation spokesman and New York City Dermatologist, Dr. Joshua Zeichner, explains the discrepancy between men and women and why men should more pro-active in protecting themselves.  For more, visit skincancer.org.</description>
<mediaId>22280699</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Men Skin Cancer</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-MenSkin_WebOnly_1342887561_23355.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks Men and Skin Cancer</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-MenSkin_WebOnly_1342887561_23355.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs </itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:18</itunes:duration>
<itunes:keywords>Skin Cancer Men, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Operation Backpack</title>
<comments></comments>
<pubDate>Sun, 15 Jul 2012 07:26:11 -0400</pubDate>
<description>Operation Backpack is an annual Volunteers of America/Greater New York campaign that outfits thousands of local children living in homeless and domestic violence shelters with new backpacks filled with school supplies.  Joined by corporate sponsor Duane Reade, Volunteers of America hopes to grow the program this year.  Find out how your simple gift can jumpstart a child&quot;s school year at operationbackpacknyc.org.</description>
<mediaId>22261261</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Operation Backpack</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-OperationBackpack_WebOnly_1342351705_28613.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected talks Operation Backpack</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-OperationBackpack_WebOnly_1342351705_28613.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:11</itunes:duration>
<itunes:keywords>Operation Backpack, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Caregiving Wife's Handbook</title>
<comments></comments>
<pubDate>Sun, 15 Jul 2012 07:20:51 -0400</pubDate>
<description>THE CAREGIVING WIFE&quot;S HANDBOOK:  CARING FOR YOUR SERIOUSLY ILL HUSBAND, CARING FOR YOURSELF.  Psychotherapist and author Dr. Diana Denholm provides practical tools to manage relationships and improve communication for couples facing long-term or life-threatening illness.  Her insights, in part, come from her own experience of caring for her terminally ill husband for over 11 years.  </description>
<mediaId>22261260</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Caregiving Wife</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CaregivingWife_WebOnly_1342351457_25840.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Connected discusses wives as cargivers.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CaregivingWife_WebOnly_1342351457_25840.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>19:22</itunes:duration>
<itunes:keywords>Caregiving Wife, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Pets and Cancer</title>
<comments></comments>
<pubDate>Sun, 08 Jul 2012 06:54:11 -0400</pubDate>
<description>Veterinary Oncologist Dr. Joshua Louis Lachowicz of Blue Pearl Veterinary Partners in Manhattan joins us to talk about the ethics, procedures and costs for treating pets with cancer.  He has also recently established the Joshua Louis Animal Cancer Foundation to provide financial assistance for families with pets with cancer.  For more, visit newyork.bluepearlvet.com and joshualouis.org.&lt;br /&gt;</description>
<mediaId>21639232</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cancer vet</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/04/1873_1302040167.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CancerVet_FullShow_1323109617_24744.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers pets and cancer.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CancerVet_FullShow_1323109617_24744.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:35</itunes:duration>
<itunes:keywords>Nina Del Rio, Get Connected, Veterinary Oncology</itunes:keywords>
</item>
<item>
<title>The Fresh Air Fund</title>
<comments></comments>
<pubDate>Sat, 30 Jun 2012 07:22:48 -0400</pubDate>
<description>The Fresh Air Fund has been making New York City kids' summer dreams come true since 1877.  Currently, they are in need of host families.  FAF's Executive Director Jenny Morgenthau tells us what is required of host families and what to expect when Fresh Air kids join us for the summer.  For more, visit freshair.org. </description>
<mediaId>22226441</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Fresh Air Fund 2012</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FreshAirFund12-WebOnly_1341055611_15317.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected meets the Fresh Air Fund.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FreshAirFund12-WebOnly_1341055611_15317.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:39</itunes:duration>
<itunes:keywords>Fresh Air Fund, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Quitting Smoking </title>
<comments></comments>
<pubDate>Sat, 30 Jun 2012 07:10:34 -0400</pubDate>
<description>&quot;Quit Smoking Today Without Gaining Weight&quot; by Paul McKenna.  The UK's biggest selling non-fiction author believes smoking is a learned behavior rather than an addiction and that anyone can quit.  Mr. McKenna also tells us how pushing a smoker to quit can actually make them less likely to stop. </description>
<mediaId>20895201</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected quit smoking</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSmoke_1298403939_15254.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected offers help for smokers.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSmoke_1298403939_15254.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:34</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Quitting Smoking</itunes:keywords>
</item>
<item>
<title>City Parks Foundation</title>
<comments></comments>
<pubDate>Sat, 23 Jun 2012 08:16:35 -0400</pubDate>
<description>City Parks Foundation organizes hundreds of free public arts events in over 750 NYC Parks every season.  They also offer free golf, track and field, tennis lessons for kids, science-based outdoor classrooms for girls, yoga for seniors and Summerstage for everyone!  City Parks President Alison Tocci tells us the highlights of the 2012 schedule and about how we can get involved at nutsforcityparksfoundation.org</description>
<mediaId>22206567</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>City Parks Foundation</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CityParks2012_WebOnly_1340453950_29765.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected meets with City Parks</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CityParks2012_WebOnly_1340453950_29765.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:13</itunes:duration>
<itunes:keywords>Get Connected, City Parks, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The High Cost of Discounts </title>
<comments></comments>
<pubDate>Sat, 23 Jun 2012 08:08:23 -0400</pubDate>
<description>CHEAP:  THE HIGH COST OF DISCOUNT CULTURE, by Ellen R. Shell.  Author Ellen Ruppell Shell examines our quest for discounts, and argues that the American drive toward  low-prices has a hidden cost in lower wages for workers and reduced quality of goods for consumers.  Her website is ellenruppelshell.com.</description>
<mediaId>21355707</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cheap</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Cheap_Web_Only_1314298179_6545.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focues on discounting</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Cheap_Web_Only_1314298179_6545.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:10</itunes:duration>
<itunes:keywords>Cheap, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Brooklyn's Center for Anti-Violence</title>
<comments></comments>
<pubDate>Sat, 16 Jun 2012 16:11:36 -0400</pubDate>
<description>The Center for Anti-Violence Education in Park Slope, Brooklyn, teaches skills to help heal, prevent and counter violence for women, teens, transgender people and others especially affected by violence.  Tracy Hobson, Executive Director of CAE, tells us about their method of teaching Self-Defense, Tai Chi and leadership, to help empower and return confidence to victims of violence.  For more, visit caeny.org.</description>
<mediaId>22186144</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Center for Anti-Violence</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CAE_WebOnly_1339877561_16398.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers self defense.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CAE_WebOnly_1339877561_16398.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:15</itunes:duration>
<itunes:keywords>Center for Anti-Violence, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Athlete's Book of Remedies</title>
<comments></comments>
<pubDate>Sat, 16 Jun 2012 16:05:05 -0400</pubDate>
<description>THE ATHLETE'S BOOK OF HOME REMEDIES:  1001 DOCTOR-APPROVED HEALTH FIXES AND INJURY-PREVENTION SECRETS FOR A LEANER, FITTER, MORE ATHLETIC BODY, by Dr. Jordan Metzel.  Dr. Metzel prescribes 30 minutes of excercise a day for everyone, and injury is no excuse!  He also tells us the importance of strong feet, how concussions are different for children, and about the importance of building our muscles with balance.</description>
<mediaId>22186136</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Athletes Remedies</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-AthletesRemedies_WebOnly_1339877176_25806.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses athletic injuries.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-AthletesRemedies_WebOnly_1339877176_25806.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>10:48</itunes:duration>
<itunes:keywords>Get Connected, Athletes, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Project Enterprise for Small Business Owners</title>
<comments></comments>
<pubDate>Sat, 09 Jun 2012 11:02:52 -0400</pubDate>
<description>Project Enterprise helps entrepreneurs and small businesses in New York City by providing microloans, development services and networking opportunities.  Applicants can be accepted even without a formal business plan, prior business experience or good credit.  PE's Executive Director Catherine Barnette explains how their model works and how they assist non-traditional borrowers in creating jobs for themselves and the community.  For more, visit projectenterprise.org.</description>
<mediaId>22164669</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Project Enterprise</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/04/1873_1302040167.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ProjectEnterprise_WebOnly_1339254372_32654.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected discusses small business loans</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ProjectEnterprise_WebOnly_1339254372_32654.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>20:21</itunes:duration>
<itunes:keywords>Project Enterprise, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>Solutions to End Unhealthy Thinking</title>
<comments></comments>
<pubDate>Sat, 09 Jun 2012 10:55:48 -0400</pubDate>
<description>YOU ARE NOT YOUR BRAIN:  THE FOUR STEP SOLUTION FOR CHANGING BAD HABITS, ENDING UNHEALTHY THINKING AND TAKING CONTROL OF YOUR LIFE.  Psychiatrist and author Dr. Rebecca Gladding explains how we allow destructive practices to become habits, and how to interpret and re-write the deceptive messages we give ourselves.  </description>
<mediaId>22164665</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>You Are Not Your Brain</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-YouAreNotYourBrain_WebOnly_1339254108_22454.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses self-control</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-YouAreNotYourBrain_WebOnly_1339254108_22454.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:04</itunes:duration>
<itunes:keywords>Get Connected, You Are Not Your Brain, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>NY Non Profit Art Start for Homeless Youth</title>
<comments></comments>
<pubDate>Sat, 02 Jun 2012 08:19:04 -0400</pubDate>
<description>The non-profit Art Start has been bringing music and art to homeless and at-risk youth in New York since 1991.  Through creative expression, art start volunteers help children in shelters develop confidence and problem-solving for their every day lives.  Our guests are MC K Swift and Spiritchild, Associate Directors of Art Start&quot;s One Mic Program.&lt;br /&gt;For more, visit art-start.org.</description>
<mediaId>22143133</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Art start</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ArtStart_WebOnly_1338639915_1235.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected meets with Art Start</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ArtStart_WebOnly_1338639915_1235.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:26</itunes:duration>
<itunes:keywords>Get Connected, Nina Del Rio, Art Start</itunes:keywords>
</item>
<item>
<title>Water Safety for Children</title>
<comments></comments>
<pubDate>Sat, 02 Jun 2012 08:12:05 -0400</pubDate>
<description>The Stew Leonard III Water Safety Foundation.  After a personal tragedy, Stew Leonard, Jr. and his wife Kim created the character &quot;Stewie The Duck&quot; to talk to kids about water safety in a voice that makes sense to them, and to help prevent the same sort of incident from striking other families.  For more, visit stewietheduck.com, or look for the free app on itunes. </description>
<mediaId>22143130</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Water Safety </mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-WaterSafety_WebOnly_1338639339_18138.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected concerns water safety.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-WaterSafety_WebOnly_1338639339_18138.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>10:25</itunes:duration>
<itunes:keywords>Get Connected, Water Safety, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Helping Teens Get Hired</title>
<comments></comments>
<pubDate>Sat, 26 May 2012 09:09:36 -0400</pubDate>
<description>Helping Teens Get Hired, with Joseph Peri, President of Junior Achievement of New York.  With high unemployment rates in every age group, many teens will need to work harder than ever to find their summer job.  Our guest has ideas to help teens stand out from their peers for a better chance at getting hired.  For more, visit jany.org.&lt;br /&gt;</description>
<mediaId>21087205</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected get hired</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCGetHired_1304697433_25982.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers teen employment.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCGetHired_1304697433_25982.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:44</itunes:duration>
<itunes:keywords>Teen Jobs, Junior Achievement, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>American Foundation for Suicide Prevention</title>
<comments></comments>
<pubDate>Sun, 20 May 2012 06:59:32 -0400</pubDate>
<description>The American Foundation for Suicide Prevention.  Executive Director Robert Gebbia tells us how to recognize when someone is in crisis, why some people may be more vulnerable than others, and about resources for those affected by suicide.  Visit afsp.org or theovernight.org for more.&lt;br /&gt;</description>
<mediaId>22105550</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Suicide Prevention</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SuicidePrevention_WebOnly_1337511692_32444.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses suicide prevention.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SuicidePrevention_WebOnly_1337511692_32444.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>20:35</itunes:duration>
<itunes:keywords>Suicide, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Manners for the Digital Era</title>
<comments></comments>
<pubDate>Sun, 20 May 2012 06:55:12 -0400</pubDate>
<description>Manners expert Steven Petrow, author of MIND YOUR DIGITAL MANNERS and STEVEN PETROW&quot;S COMPLETE GAY &amp; LESBIAN  MANNERS FOR EVERY OCCASION, answers questions about etiquette for the modern era.&lt;br /&gt;</description>
<mediaId>22105549</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Modern Manners</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-DigitalManners_WebOnly_1337511505_30556.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected discusses modern manners.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-DigitalManners_WebOnly_1337511505_30556.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>12:32</itunes:duration>
<itunes:keywords>Manners, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Small Change Diet</title>
<comments></comments>
<pubDate>Sat, 05 May 2012 10:27:55 -0400</pubDate>
<description>THE SMALL CHANGE DIET:  10 STEPS TO A THINNER, HEALTHIER YOU.  Author Keri Gans, a registered dietitian based in New York, helps us make reasonable changes for permanent weight loss in a simple, uncomplicated way.  Her no-excuses plan includes scheduling regular meals, re-balancing our plate and choosing the right substitutes to satisfy our cravings.  For more, visit KeriGansNutrition.com.</description>
<mediaId>22062683</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Small Changes Diet</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SmallChanges_WebOnly_1336228246_10121.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected is The Small Change Diet</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SmallChanges_WebOnly_1336228246_10121.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>Small Change Diet, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>The Anxious Gardener's Handbook</title>
<comments></comments>
<pubDate>Sat, 05 May 2012 10:21:21 -0400</pubDate>
<description>THE ANXIOUS GARDENER&quot;S BOOK OF ANSWERS identifies the 100 most common gardening mistakes and the techniques to prevent them.  Author Terri Dunn Chase joins with answers to some of our most frequently asked questions--and if we&quot;ve already goofed, she has fixes for our mistakes.  </description>
<mediaId>22062678</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Gardeners Handbook</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-GardeningBasics_WebOnly_1336227901_21364.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected covers basic gardening</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-GardeningBasics_WebOnly_1336227901_21364.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:59</itunes:duration>
<itunes:keywords>Get Connected, Anxious Gardener's Handbook</itunes:keywords>
</item>
<item>
<title>GC 5/6/12  Baking Basics</title>
<comments></comments>
<pubDate>Sun, 22 Apr 2012 08:59:07 -0400</pubDate>
<description>Baking Basics.  Culinary instructor and skilled baker Sahar Arafat-Ray, a.k.a. &quot;The Tart Queen&quot; joins us for a primer on baking with various flours, yeast baking, and how to get the perfect, flaky pie crust.  For more, visit tartqueenskitchen.com&lt;br /&gt;</description>
<mediaId>22019953</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Baking Basics</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BakingBasics_WebOnly_1335099655_13218.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on baking basics.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BakingBasics_WebOnly_1335099655_13218.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:00</itunes:duration>
<itunes:keywords>Baking Basics, Get Conneced, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 5/6/12  The Facts on Fat</title>
<comments></comments>
<pubDate>Sun, 22 Apr 2012 08:53:40 -0400</pubDate>
<description>The Facts on Fat.  Our Guest is Cosmetic Surgeon Dr. Bill Johnson, who has spent 10 years researching to find permanent, safe, non-surgical solutions for fat removal that actually work.  He gives us the skinny on wraps, lotions, laser skin treatments and sculpting.  For more on Dr. Johnson, visit innovationsmedical.com.&lt;br /&gt;&lt;br /&gt;</description>
<mediaId>22019950</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Facts on Fat</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-FactsonFat_WebOnly_1335099307_21330.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on fat removal.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-FactsonFat_WebOnly_1335099307_21330.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:33</itunes:duration>
<itunes:keywords>Facts on Fat, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 4/29/12 GMHC's AIDS Walk NY</title>
<comments></comments>
<pubDate>Sun, 22 Apr 2012 08:34:51 -0400</pubDate>
<description>AIDS Walk New York is May 20th in Central Park.  Dr. Marjorie Hill, CEO of GMHC, the walk&quot;s organizer, joins us for history on the walk and the status of HIV/Aids in New York.  Duane Reade is part of the Walgreens family of companies, and presenting sponsor of AIDS Walk for the 3rd year.  Pharmacist Alex Brodis tells us why the walk is important and about the essential services Duane Reade offers clients everyday.  For more, visit aidswalk.net/newyork.&lt;br /&gt;</description>
<mediaId>22019949</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>GMHC Aids Walk</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-GMHC_WebOnly_1335098322_5881.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on AIDS Walk NY</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-GMHC_WebOnly_1335098322_5881.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:35</itunes:duration>
<itunes:keywords>Get Connected, GMHC, Aids Walk</itunes:keywords>
</item>
<item>
<title>GC 4/29/12 How To Quit Your Job </title>
<comments></comments>
<pubDate>Sun, 22 Apr 2012 08:29:41 -0400</pubDate>
<description>How to Quit Your Job Forever.  Peter Moore, Editor of Men&quot;s Health magazine, has tips anyone can use if they really want to make a job change and pursue the dream career they&quot;ve always wanted.  For more, visit menshealth.com.&lt;br /&gt;</description>
<mediaId>22019948</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Love Your Job</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-LoveYourJob_WebOnly_1335097895_19869.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on changing careers.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-LoveYourJob_WebOnly_1335097895_19869.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:50</itunes:duration>
<itunes:keywords>Get Connected, Love Your Job, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 4/22/12  Parenting the QBQ Way</title>
<comments></comments>
<pubDate>Sat, 21 Apr 2012 09:51:03 -0400</pubDate>
<description>&quot;Parenting the QBQ Way:  How to be an outstanding parent and raise great kids using the power of personal accountability.  Author and renowned speaker John Miller, creator of the &quot;Question Behind the Question&quot; motivation series, gives us ideas to eliminate blame, complaining and procrastination from our family.  For more, visit QBQ.com.&lt;br /&gt;</description>
<mediaId>22019529</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Parenting QBQ</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ParentingQBQ_WebOnly_1335016485_12795.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on Parenting</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ParentingQBQ_WebOnly_1335016485_12795.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:30</itunes:duration>
<itunes:keywords>Parenting QBQ, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 4/22/12 Lighthouse International</title>
<comments></comments>
<pubDate>Sat, 21 Apr 2012 09:44:52 -0400</pubDate>
<description>Lighthouse International&quot;s has been helping those with vision problems for over 100 years.  Somers Farkas, Director of Special Events for Lighthouse, joins for an overview of the assistance they offer New Yorkers of all ages, and to preview the POSH sale--New York&quot;s most fashionable fundraiser.  The POSH Sale is at the Pierre Hotel May 11-14.  For more, visit lighthouse.org</description>
<mediaId>22019525</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Lighthouse International</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Lighthouse_WebOnly_1335016194_27999.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on Lighthouse Int'l</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Lighthouse_WebOnly_1335016194_27999.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:46</itunes:duration>
<itunes:keywords>Get Connected, Lighthouse International, POSH</itunes:keywords>
</item>
<item>
<title>GC 4/15/12 Back Pain Solution</title>
<comments></comments>
<pubDate>Sat, 14 Apr 2012 07:03:24 -0400</pubDate>
<description>THE 7 MINUTE BACK PAIN SOLUTION:  7 SIMPLE EXERCISES TO HEAL YOUR BACK WITHOUT DRUGS OR SURGERY IN JUST MINUTES A DAY&quot; by orthopedic spine surgeon, Dr. Gerard Girasole and certified personal trainer, Cara Hartman.  The authors tell us the facts behind what causes back pain, how your back problems can be improved with simple, everyday stretching, and what to do when back pain strikes in any situation.</description>
<mediaId>21998276</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Back Pain</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BackPain_WebOnly_1334401664_25643.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Week's Get Connected focuses on back pain.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BackPain_WebOnly_1334401664_25643.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:26</itunes:duration>
<itunes:keywords>Nina Del Rio, Get Connected, Back Pain</itunes:keywords>
</item>
<item>
<title>GC 4/15/12 &quot;One Thing That's Green&quot;</title>
<comments></comments>
<pubDate>Wed, 11 Apr 2012 20:07:06 -0400</pubDate>
<description>&quot;One Thing That's Green&quot;, an ambitious annual project by the New York Restoration Project and Jet Blue, returns for it's 5th year on April 21st, with a goal of bringing 500 volunteers to plant trees, and clean and green areas of Long Island City, including Queensbridge Park.  To find out about the day and how to get involved, visit jetblue.com/trees.  For more information about the New York Restoration Project, vist NYRP.org.</description>
<mediaId>21990543</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>One Thing Thats Green</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-OneThingJetBlue_WebOnly_1334189466_4079.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected spotlights &quot;One Thing That's Green&quot;</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-OneThingJetBlue_WebOnly_1334189466_4079.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:25</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC 4/8/12 NYC Security Since 9/11</title>
<comments></comments>
<pubDate>Sat, 24 Mar 2012 12:07:03 -0400</pubDate>
<description>How security has changed since 9/11. David Katz, CEO of Global Security Group, joins us to talk about how law enforcement tracks terrorists and what security personnel are doing behind the scenes to keep us safe in our airports, transit system and workplaces. For more information about GSG, visit GlobalSecurityGroup.com. (This week's show is a rebroadcast.)</description>
<mediaId>21380332</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected september 11</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Security-FullShow_1315345316_17424.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected discusses security in NYC.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Security-FullShow_1315345316_17424.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:22</itunes:duration>
<itunes:keywords>9/11, Security, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>GC 4/1/12 Kids &amp; Allowance</title>
<comments></comments>
<pubDate>Sat, 24 Mar 2012 12:04:06 -0400</pubDate>
<description>Never give your kids an allowance.  That's the advice from financial educator and best-selling author, Loral Langemeier, who tells us her step-by-step plan for creating an entrepreneurial mindset at home and how she believes in holding kids accountable in order for them to earn an allowance.  For more, visit liveoutloud.com.</description>
<mediaId>21937489</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Allowance</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-KidsAllowance_WebOnly_1332605153_25284.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected focuses on kids &amp; allowance.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-KidsAllowance_WebOnly_1332605153_25284.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:15</itunes:duration>
<itunes:keywords>Allowance, Kids, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>GC 4/1/12 Police Athletic League</title>
<comments></comments>
<pubDate>Sat, 24 Mar 2012 12:01:18 -0400</pubDate>
<description>The Police Athletic League of NYC.  PAL Executive Director Felix Urrutia visits with an overview of recreational and learning programs for NYC kids, how they work with the NYPD, and how they help troubled teens turn their lives around.  PAL welcomes committed volunteers, especially those with an arts background.  For more, visit PALNYC.org. </description>
<mediaId>21937501</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Police Athletic League</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-PAL_WebOnly_1332605790_2371.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected focuses on the PAL.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-PAL_WebOnly_1332605790_2371.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:24</itunes:duration>
<itunes:keywords>Police Athletic League, PAL, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 3/25/12 Sojurners/Asylum Seekers</title>
<comments></comments>
<pubDate>Sat, 24 Mar 2012 11:54:50 -0400</pubDate>
<description>Sojourners offers counseling to United States asylum seekers in area detention centers.  Once released, Sojourners offers these immigrants legal assistance, social support and temporary housing while they await work and education visas.  Sojourners Coordinators Kathleen Lilly and Michael Johnson tell us about the hurdles asylum seekers face and why assistance is so vital.  For more, visit http://sojournersvisitorprogram.blogspot.com/</description>
<mediaId>21937496</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Sojourners</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Sojourners_WebOnly_1332605699_19241.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected discusses asylum seekers.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Sojourners_WebOnly_1332605699_19241.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:08</itunes:duration>
<itunes:keywords>Sojourners, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 3/25/12 Unlocking Autism</title>
<comments></comments>
<pubDate>Sun, 18 Mar 2012 07:36:43 -0400</pubDate>
<description>&quot;Seven Keys to Unlock Autism:  Making Miracles in the classroom.&quot;  Co-Authors Elaine Hall and Diane Issacs offer educators and parents specific, actionable techniques to reach &quot;seemingly unreachable&quot; children on the autism spectrum and teach children of all abilities.  For more, visit themiracleproject.org.</description>
<mediaId>21937494</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Unlocking Autism</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Autism_WebOnly_1332605622_2413.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected discusses autism and education.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Autism_WebOnly_1332605622_2413.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>Autism, Nina Del Rio, Get Connected</itunes:keywords>
</item>
<item>
<title>GC 3/18/12 The Art of Confession</title>
<comments></comments>
<pubDate>Tue, 13 Mar 2012 16:12:43 -0400</pubDate>
<description>&quot;The Art of The Confession:  Renewing Yourself Through the Practice of Honesty&quot;, by author Paul Wilkes.  Every day on Twitter, Facebook, and TV people tell-all about themselves, and people caught in scandal make apologies for things they've done wrong.  Paul Wilkes clarifies the difference between an empty apology and sincere self-revelation, and he guides us how to learn from our mistakes to make our lives better.  </description>
<mediaId>21904136</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>The Art of Confession</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Confession_WebOnly_1331669868_24423.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected covers the book &quot;The Art of Confession&quot;</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Confession_WebOnly_1331669868_24423.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:56</itunes:duration>
<itunes:keywords>Art of Confession, Get Connected, Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 3/18/12 Up2Us</title>
<comments></comments>
<pubDate>Tue, 13 Mar 2012 16:08:38 -0400</pubDate>
<description>Up2Us is a national nonprofit coalition based in New York City and leading the movement to promote sports as a vehicle to address critical issues facing youth, including childhood obesity, academic failure and anti-social behavior.  Executive Director Paul Caccamo joins us to talk about why sports can be effective in improving a child's life, and about their coach-training programs.  For more, visit Up2Us.org.</description>
<mediaId>21904114</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Up2Us </mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Up2Us_WebOnly_1331669513_24345.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features NYC non-profit Up2Us</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Up2Us_WebOnly_1331669513_24345.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:40</itunes:duration>
<itunes:keywords>Up2Us Get Connected Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 3/11/12  Bean by Bean Recipes</title>
<comments></comments>
<pubDate>Thu, 08 Mar 2012 08:29:50 -0500</pubDate>
<description>&quot;Bean by Bean: More than 200 Recipes for Fresh Beans, Dried Beans, Cool Beans, Hot Beans, Savory Beans...Even Sweet Beans!&quot; with Author Crescent Dragonwagon.  Cresecnt tells us the best bean substitutions, suggests signature dishes for certain special occasions, and gives us the facts on how to avoid the dreaded post-bean effects. </description>
<mediaId>21888491</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Get Connected 3/11/12 - Bean by Bean</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/04/1873_1302040167.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BeanbyBean_WebOnly_1331213486_21774.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary></itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BeanbyBean_WebOnly_1331213486_21774.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:35</itunes:duration>
<itunes:keywords>nina del rio, get connected, public affairs</itunes:keywords>
</item>
<item>
<title>GC 3/11/12  All Stars Project</title>
<comments></comments>
<pubDate>Thu, 08 Mar 2012 08:26:32 -0500</pubDate>
<description>The All Stars Project is a non-profit which gives poor and minority youth an opportunity to produce and perform talent shows and theatrical performances.  All Stars also offers mentoring and training programs by partnering with a diverse list of local businesses.  We find out more with guest Gabrielle Kurlander, All Star Project&quot;s President and CEO.  Also visit, allstars.org</description>
<mediaId>21903497</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>GC - 3/11/12 - All Stars Project</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-All_Stars_WebOnlyRedo_1331662220_21811.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle>All Stars Project</itunes:subtitle>
<itunes:summary></itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-All_Stars_WebOnlyRedo_1331662220_21811.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:58</itunes:duration>
<itunes:keywords>nina del rio, get connected, public affairs</itunes:keywords>
</item>
<item>
<title>GC 3/4/12  Hamilton-Madison House</title>
<comments></comments>
<pubDate>Wed, 29 Feb 2012 16:12:57 -0500</pubDate>
<description>Hamilton-Madison House is based in the Two-Bridges / Chinatown neighborhood of Manhattan, providing free and low-cost behavioral health programs and social services for specifically programmed for local residents - and it is the largest provider of outpatient mental health services to the Asian Community in the Northeast.  Executive Director Mark Handelman joins us for more details on HMH's services and issues specific to the community.  For more, visit hmhonline.org.</description>
<mediaId>21865469</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected healthcare</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-HamiltonMadison_WebOnly_1330550159_4821.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Hamilton-Madison House</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-HamiltonMadison_WebOnly_1330550159_4821.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 3/4/12 Organize Your Life</title>
<comments></comments>
<pubDate>Wed, 29 Feb 2012 16:04:38 -0500</pubDate>
<description>&quot;Organize Your Mind, Organize Your Life:  Train Your Brain To Get More Done In Less Time.&quot;  Co-Authors Dr. Paul Hammerness, of Harvard Medical School and ADHD researcher Margaret Moore join us with proven ideas on finding our focus and making our days more productive.</description>
<mediaId>21865443</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected organize</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Organize_WebOnly_1330549866_2208.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features organizing</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Organize_WebOnly_1330549866_2208.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/26/12 Volunteer Vacations</title>
<comments></comments>
<pubDate>Fri, 17 Feb 2012 12:10:11 -0500</pubDate>
<description>Cross Cultural Solutions is a non-profit specializing in short-term volunteer abroad programs in 12 countries.  Program Advisor Pete Bryan, who's volunteered in 7 of the countries to date, gives us details on the work we'd be doing in-country, how our work impacts the local communities, and what we should expect during the experience.  For more, visit crossculturalsolutions.org.</description>
<mediaId>21830231</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected volunteer</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-VolunteerVacations_WebOnly_1329498742_30398.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features volunteer vacation opps</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-VolunteerVacations_WebOnly_1329498742_30398.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>20:18</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/26/12 Andrew Weil on Happiness</title>
<comments></comments>
<pubDate>Fri, 17 Feb 2012 12:06:49 -0500</pubDate>
<description>Dr. Andrew Weil, the father of integrative medicine, discusses his new book, &quot;Spontaneous Happiness.&quot;  He tells how to find happiness within by using ideas from Eastern medicine, alternatives to medication, and positive psychology.  For more, visit spontaneoushappiness.com.</description>
<mediaId>21830214</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected happiness</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-AndrewWeil_WebOnly_1329498573_30642.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features alternative medicine</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-AndrewWeil_WebOnly_1329498573_30642.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>10:26</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/19/12 Facts on Indoor Tanning</title>
<comments></comments>
<pubDate>Fri, 03 Feb 2012 15:53:30 -0500</pubDate>
<description>Dr. Jessica Krant gives us the facts about indoor tanning.  Dr. Krant is a board-certified dermatologist based in Manhattan and Westchester, specializing in medical, cosmetic, and surgical dermatology.  She's also a spokesperson for The Skin Cancer Foundation.  Dr. Krant explains how indoor tanning affects our health, and she tells us how protect skin during cold weather.  For more, visit skincancer.org, or jessicakrantmd.com.  </description>
<mediaId>21646456</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected indoor tanning</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Tanning_WebOnly_1323283248_23779.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected featured the dangers of indoor tanning</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Tanning_WebOnly_1323283248_23779.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:30</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/19/12 The Explosive Child</title>
<comments></comments>
<pubDate>Fri, 03 Feb 2012 15:49:37 -0500</pubDate>
<description>&quot;The Explosive Child&quot; with Dr. Ross Greene.  Dr. Greene offers help for parents of children with social, emotional and behavorial challenges.  He is associate clinical professor of the Department of Psychiatry at Harvard Medical School, creator of the Collaborative Problem Solving (CPS) model and author of &quot;The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, 'Chronically Inflexible' Children .&quot;  Dr. Greene's nonprofit website is livesinthebalance.org.  </description>
<mediaId>21646439</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected explosive child</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ExplosiveChild_WebOnly_1323283074_23943.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features explosive children</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ExplosiveChild_WebOnly_1323283074_23943.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:33</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/12/12 Toy Trends</title>
<comments></comments>
<pubDate>Fri, 03 Feb 2012 15:35:39 -0500</pubDate>
<description>The Annual International Toy Fair begins today at the Javitz Center.  We're joined by Adrienne Appel from the Toy Industry Association with details on new toy trends and toy buying tips for all ages.  For more, visit toyinfo.org.&lt;br /&gt;&lt;br /&gt;</description>
<mediaId>21789975</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected toy fair</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Toys_WebOnly_1328301476_9380.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Toy Fair and Trends</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Toys_WebOnly_1328301476_9380.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:15</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/12/12 Never Get Sick</title>
<comments></comments>
<pubDate>Fri, 03 Feb 2012 15:30:11 -0500</pubDate>
<description>THE SECRETS OF PEOPLE WHO NEVER GET SICK:  What they know, why it works, and how it can work for you.  Author Gene Stone looks at 25 home-grown preventatives and remedies from cold showers and chicken soup to brewers yeast and hydrogen peroxide, and finds out how and why they actually work.   </description>
<mediaId>21789959</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected never get sick</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-NeverGetSick_WebOnly_1328301287_9086.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected has tips on how to not get sick</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-NeverGetSick_WebOnly_1328301287_9086.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 2/5/12 Anger Management</title>
<comments></comments>
<pubDate>Fri, 03 Feb 2012 14:44:39 -0500</pubDate>
<description>Anger Management with The Long Island Council on Alcoholism &amp; Drug Dependence.  Steven Chassman, Clinical Director of LICADD talks about the effects of stress and anxiety, coping skills and steps we can take to keep our emotions in balance.  For more, including LICADD's ongoing mentoring, seminars and guided intervention visit LICADD.org.</description>
<mediaId>21789762</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected anger</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-AngerManagement_FullShow_1328298587_19521.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Anger Management/LICADD</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-AngerManagement_FullShow_1328298587_19521.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:38</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/29/12 SAGE GLBT Center</title>
<comments></comments>
<pubDate>Tue, 17 Jan 2012 15:59:15 -0500</pubDate>
<description>SAGE, the nation's first full time-center for GLBT older adults, opens January 29th in NYC.  Tom Weber, SAGE&quot;s Director of Community Services, joins us to talk about the programming and assistance SAGE offers, and about the unique needs of the GLBT elder community.  For more, visit sageusa.org.</description>
<mediaId>21736697</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected glbt elder</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SAGE_webonly_1326834146_17237.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the GLBT elder community</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SAGE_webonly_1326834146_17237.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/29/12 Local Food Movement</title>
<comments></comments>
<pubDate>Tue, 17 Jan 2012 15:56:29 -0500</pubDate>
<description>&quot;Reclaiming Our Food:  How the Grassroots Food Movement is changing the Way We Eat.&quot;  Author Tanya Denckla Cobb profiles food initiatives around the country that bring communities together and can serve as ideas for start-up businesses for anyone.</description>
<mediaId>21736682</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected food initiatives</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ReclaimingFood_webonly_1326833914_5642.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features food initiatives</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ReclaimingFood_webonly_1326833914_5642.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:44</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/22/12 &quot;Wheat Belly&quot;</title>
<comments></comments>
<pubDate>Mon, 09 Jan 2012 14:19:02 -0500</pubDate>
<description>Wheat Belly:  Lose the Wheat, Lose the Weight and Find your Path Back to Health.  Cardiologist and author Dr. William Davis advocates eliminating wheat from our diets entirely--even whole grain wheat--for the key to permanent weight loss, and relief from everything from psoriasis to arthritis.  For more, visit wheatbellyblog.com.</description>
<mediaId>21713641</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected wheat</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-WheatBelly_WebOnly_1326136880_4966.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about wheat issues.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-WheatBelly_WebOnly_1326136880_4966.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/22/12 The Breakup Bible</title>
<comments></comments>
<pubDate>Mon, 09 Jan 2012 14:13:31 -0500</pubDate>
<description>THE BREAKUP BIBLE:  THE SMART WOMAN&quot;S GUIDE TO HEALING FROM A BREAKUP OR DIVORCE.  Author and psychotherapist Rachel Sussman helps us begin our healing, understand our relationship patterns, and transform our lives for the better.  Her website is rachelasussman.com.</description>
<mediaId>21713627</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected breakup bible</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-BreakUpBible_WebOnly_1326136700_23750.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected discusses post-breakup healing.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-BreakUpBible_WebOnly_1326136700_23750.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/15/12 The Carter Burden Center</title>
<comments></comments>
<pubDate>Thu, 29 Dec 2011 11:29:32 -0500</pubDate>
<description>The Carter Burden Center For The Aging.  Executive Director William Dionne tells us about their many resources for New Yorkers over 60, including their popular Luncheon Club, support groups for the elderly and caregivers, and assistance for seniors in crisis.  For more, including opportunities for volunteering, visit carterburdencenter.org.</description>
<mediaId>20975610</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected carter burden</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCarterBurden_1300997793_5573.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected discusses aging New Yorkers.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCarterBurden_1300997793_5573.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:56</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/15/12 Facts on Cosmetics</title>
<comments></comments>
<pubDate>Thu, 29 Dec 2011 11:26:23 -0500</pubDate>
<description>&quot;Can You Get Hooked on Lip Balm:  Top Cosmetic Scientists Answer Your Questions about the Lotions, Potions and Other Beauty Products You Use Everyday.&quot;  Perry Romanowski, VP at Brains Publishing, the group behind TheBeautyBrains.com, joins us to talk about their new book and gives us answers to some of the most popular cosmetics mysteries.  </description>
<mediaId>20975593</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cosmetics</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCosmetics_1300997529_8519.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected looks at cosmetic claims.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCosmetics_1300997529_8519.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:18</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/8/12 Paper Mill Playhouse</title>
<comments></comments>
<pubDate>Wed, 07 Dec 2011 13:44:28 -0500</pubDate>
<description>The Paper Mill Playhouse in Millburn, NJ is one of the premiere theatrical venues in the country.  We're joined by Producing Artistic Director, Mark Hoebee, with details on the upcoming season and PaperMill's popular classes for kids and adults.  For more, visit papermill.org.</description>
<mediaId>21691253</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected papermill playhouse</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-PaperMill_WebOnly_1325175924_13152.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features PaperMill Playhouse</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-PaperMill_WebOnly_1325175924_13152.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:2</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/8/12 College Financial Plans</title>
<comments></comments>
<pubDate>Wed, 07 Dec 2011 13:42:45 -0500</pubDate>
<description>Saving for College requires long-term financial planning.  Robert Vandenburg, COO of Lakeland Bank, explains the various options available including Home Equity Loans, Financial Aid and Grants, and 501C3 accounts.  For an online savings calculator, visit lakelandbank.com.  Other resources include savingforcollege.com, college.gov and studentaid.ed.gov. </description>
<mediaId>21691246</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected college savings</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CollegeSavings_WebOnly_1325175766_18706.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features college savings tips</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CollegeSavings_WebOnly_1325175766_18706.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/1/12 NYC Foster Kids</title>
<comments></comments>
<pubDate>Wed, 07 Dec 2011 13:32:03 -0500</pubDate>
<description>The Seamen&quot;s Society for Children and Families provides foster boarding home care for approximately 500 children on Staten Island and Brooklyn.  Christina Marino, Manager of Development, tells us how to become a foster parent or volunteer and how to help them meet President Clinton&quot;s fundraising match before the end of the year.  For more, visit seamanssociety.org.</description>
<mediaId>21646424</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected seamen society</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-SeamansSociety_WebOnly_1323282865_17626.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks with Seamen Society and fostering children</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-SeamansSociety_WebOnly_1323282865_17626.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:34</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>GC 1/1/12 Better Charitable Gifts</title>
<comments></comments>
<pubDate>Wed, 07 Dec 2011 13:27:29 -0500</pubDate>
<description>&quot;Giving 2.0:  Transform Your Giving and Our World.&quot;  Author and philanthropist Laura Arrillaga-Andreessen tells us how to maximize our generosity.  Instead of just writing a check for charity, Laura has practical ways for us to make a more lasting impact on the issues we care about, no matter the size of our giving.  Find more at giving2.com.  100% of author royalties will be donated.  </description>
<mediaId>21646405</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected giving</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Giving2.0_WebOnly_1323282634_4319.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected discusses improving our charitable gifts.</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Giving2.0_WebOnly_1323282634_4319.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public  Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:01</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 11, 2011</title>
<comments></comments>
<pubDate>Mon, 05 Dec 2011 13:24:08 -0500</pubDate>
<description>Veterinary Oncologist Dr. Joshua Louis Lachowicz of Blue Pearl Veterinary Partners in Manhattan joins us to talk about the ethics, procedures and costs for treating pets with cancer.  He has also recently established the Joshua Louis Animal Cancer Foundation to provide financial assistance for families with pets with cancer.  For more, visit newyork.bluepearlvet.com and joshualouis.org.</description>
<mediaId>21639232</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cancer vet</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CancerVet_FullShow_1323109617_24744.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features treating pets who suffer from cancer</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CancerVet_FullShow_1323109617_24744.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:35</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 4, 2011</title>
<comments></comments>
<pubDate>Wed, 23 Nov 2011 11:26:23 -0500</pubDate>
<description>The USO of Metropolitan NY serves our military and families with care packages, phone cards, show tickets, entertainment, and much more.  Find out ways to help say thank you to our servicemen and women with President Brian Whiting.  For more, visit usonyc.org.</description>
<mediaId>21613650</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected uso 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-USO_WebOnly_1322065704_28688.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the USO</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-USO_WebOnly_1322065704_28688.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:26</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 4, 2011</title>
<comments></comments>
<pubDate>Wed, 23 Nov 2011 11:23:07 -0500</pubDate>
<description>&quot;The Secret Thoughts of Successful Women:  Why Capable People Suffer From The Imposter Syndrome and How to Thrive In Spite of It.&quot;  Author Valerie Young tells us how to overcome negative thoughts that may be holding us back.</description>
<mediaId>21613624</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected imposters</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Imposter_WebOnly_1322065526_23255.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about the success of women</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Imposter_WebOnly_1322065526_23255.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 27, 2011</title>
<comments></comments>
<pubDate>Tue, 15 Nov 2011 13:51:56 -0500</pubDate>
<description>St. John&quot;s Bread &amp; Life serves one of the poorest neighborhoods of the City—the Bedford-Stuyvesant area of Brooklyn—helping families with nutrition, health care and social services in dignity and respect.  For more details, including how you can help by volunteering, visit breadandlife.org.</description>
<mediaId>21590360</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected bread and life 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Bread_Life_WebOnly_1321383508_30109.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features St. John Bread and Life</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Bread_Life_WebOnly_1321383508_30109.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:29</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 27, 2011</title>
<comments></comments>
<pubDate>Tue, 15 Nov 2011 13:49:34 -0500</pubDate>
<description>&quot;Superbaby:  12 Ways To Give Your Child A Head Start In The First 3 Years.&quot;  Author Dr. Jenn Berman tells us how to guide our children with early language development, respectful communication, trust, and other positive behaviors for a lifelong healthy sense of self.</description>
<mediaId>21590318</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected superbaby 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Superbaby_WebOnly_1321383070_21236.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Superbabies</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Superbaby_WebOnly_1321383070_21236.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 20, 2011</title>
<comments></comments>
<pubDate>Mon, 07 Nov 2011 14:01:42 -0500</pubDate>
<description>Creating a local &amp; seasonal holiday meal with Andrea Beaman, Natural Nutritionist and Holistic Health Counselor.  Andrea is an energetic speaker, teacher and food expert.  She has new ideas for preparing traditional favorites, and explains how seasonal eating is better for overall health year round.  Find more about Andrea and about her new book &quot;Health is Wealth:  Make a Delicious Investment in You,&quot; at andreabeaman.com.   </description>
<mediaId>21565588</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected healthy holiday meals</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-HealthyHolidayEating_FullShow_1320692639_5996.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features healthy holiday meals</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-HealthyHolidayEating_FullShow_1320692639_5996.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:07</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 13, 2011</title>
<comments></comments>
<pubDate>Mon, 07 Nov 2011 13:57:37 -0500</pubDate>
<description>Greyhound Friends of New Jersey has many affectionate former racing dogs now available for adoption.  We&quot;ll find out more about their lives before and after adoption, in advance of their fundraiser, The Greyhound Friends of NJ Craft Show &amp; Expo on Nov. 19th and 20th in Westfield, NJ.  For more details and to see dogs waiting for their forever home, visit greyhoundfriendsnj.org.</description>
<mediaId>21565571</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected greyhound 2012</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Greyhounds_WebOnly_1320692455_14553.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Greyhound Adoption</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Greyhounds_WebOnly_1320692455_14553.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:13</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 13, 2011</title>
<comments></comments>
<pubDate>Mon, 07 Nov 2011 13:53:53 -0500</pubDate>
<description>Genetic testing can provide us with important clues about our future health.  New Jersey Monthly editor Ken Schlager joins us with details on his own genetic test, for the article &quot;DNA &amp; Me&quot; in the magazine&quot;s November issue.  We&quot;re also joined by Dr. Arnold Pallay, Director of Personalized Genetic Medicine for Atlantic Health, who recommends testing for everyone curious about their genetic makeup.  His website is Changebridgemed.com.</description>
<mediaId>21565554</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected dna</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-DNA_WebOnly_1320692209_4811.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features DNA/genetic testing</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-DNA_WebOnly_1320692209_4811.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 6, 2011</title>
<comments></comments>
<pubDate>Fri, 28 Oct 2011 16:10:55 -0400</pubDate>
<description>The American Red Cross in Greater NY responds to, on average, 7 incidents every day in our local area.  Sam Kille, Regional Communications Director, tells us about the work the Red Cross does locally, what we need in our &quot;go bag&quot; and he gives us first-hand detail about working in disaster response.  For more, visit nyredcross.org.</description>
<mediaId>21540043</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected red cross 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-RedCross_WebOnly_1319835072_29220.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Red Cross</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-RedCross_WebOnly_1319835072_29220.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>19:45</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 6, 2011</title>
<comments></comments>
<pubDate>Fri, 28 Oct 2011 16:03:58 -0400</pubDate>
<description>Possible dangers from cell phones.  Margot Gillman, the editor of Prevention magazine, tells us what her team found in recent studies and she gives us tips to minimize our potential exposure to radiation.  For more, visit prevention.com.</description>
<mediaId>21539875</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cell phone danger</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CellPhones_WebOnly_1319832397_5264.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the dangers of cell phones</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CellPhones_WebOnly_1319832397_5264.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>19:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 30, 2011</title>
<comments></comments>
<pubDate>Fri, 21 Oct 2011 13:56:30 -0400</pubDate>
<description>The Teak Fellowship is a 6-year program for talented NYC students facing economic hardship that offers mentoring, leadership training and access to earn admission and financial aid to selective high-schools and colleges.  Executive Director Lynn Sorensen joins us to give us more details about Teak's students and it's history.  For details on an upcoming fundraiser and information sessions for prospective students, visit teakfellowship.org.</description>
<mediaId>21518756</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected teak fellowship</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-TeakFellowship_WebOnly_1319219953_29854.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Teak Fellowship</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-TeakFellowship_WebOnly_1319219953_29854.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:58</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 30, 2011</title>
<comments></comments>
<pubDate>Fri, 21 Oct 2011 13:52:31 -0400</pubDate>
<description>&quot;Brandwashed:  Tricks Companies Use to Manipulate Our Minds and Persuade Us To Buy.&quot;  Marketing guru turned consumer advocate Martin Lindstrom tells us how advertisers market to us from infancy and how they use our personal data to strengthen brand loyalty for life.</description>
<mediaId>21518736</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected brandwashed</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Brandwashed_Web_Only_1319219744_28816.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features being &quot;Brandwashed&quot;</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Brandwashed_Web_Only_1319219744_28816.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 23, 2011</title>
<comments></comments>
<pubDate>Mon, 17 Oct 2011 13:43:58 -0400</pubDate>
<description>The American Cancer Society helps patients and families with many complicated issues.  David Pulli, Director of Patient and Family Services, discusses assistance with navigating the healthcare system, finding lodging when treatment is far from home, and coping with hair loss.  For more, visit cancer.org.</description>
<mediaId>21502950</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected acs 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-ACSSupport_Web_Only_1318873573_13731.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the American Cancer Society</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-ACSSupport_Web_Only_1318873573_13731.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 23, 2011</title>
<comments></comments>
<pubDate>Mon, 17 Oct 2011 13:38:52 -0400</pubDate>
<description>The Marine Mammal Stranding Center in Brigantine, NJ responds to strandings of whales, dolphins and sea turtles all along the state&quot;s coastline.  Founder Robert Schoelkopf tells what to do if we find a stranded marine animal, how they are rehabbed and released, and gives details on the upcoming Harbor Seal 5K Run on November 5th.  For more, visit marinemammalstrandingcenter.org.</description>
<mediaId>21502936</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected mammals</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://content.clearchannel.com/cc-common/mlib/1873/10/1873_1318873270.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Marine_Mammal_Web_Only_1318873383_16137.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Marine Mammals</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Marine_Mammal_Web_Only_1318873383_16137.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:56</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 16, 2011</title>
<comments></comments>
<pubDate>Wed, 21 Sep 2011 14:44:39 -0400</pubDate>
<description>Green Thumb NYC is a unit of the New York City Parks Department which oversees the largest community gardening program in the nation.  Edie Stone, Director of Green Thumb NYC returns to tell us about fall events in the gardens, how to start our own city garden and how to avoid the creepiest garden visitor of all...rats!  For more, visit greenthumbnyc.org.</description>
<mediaId>21441241</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected green thumb revised</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-GreenThumbFall_WebOnly_1317147379_9459.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Green Thumb NYC</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-GreenThumbFall_WebOnly_1317147379_9459.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 16, 2011</title>
<comments></comments>
<pubDate>Wed, 21 Sep 2011 14:41:40 -0400</pubDate>
<description>&quot;Stay Young:  10 Steps to Ultimate Health&quot; by Author and Health Professional Judy Gaman.  Judy and her co-writers have designed a step-by-step program to get your health back on track.  Their advice includes documenting your health, adding massage and meditation to your regime, and more.  </description>
<mediaId>21424257</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected staying young 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-10StepstoHealth_WebOnly_1316630642_27441.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features tips on staying young</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-10StepstoHealth_WebOnly_1316630642_27441.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 9, 2011</title>
<comments></comments>
<pubDate>Wed, 21 Sep 2011 14:38:35 -0400</pubDate>
<description>The Wild Bird Fund is one of the only federally licensed bird rehabilitation facilities in New York City.  Rehabilitator Rita McMahon tells us what do do if you find an injured migratory bird.  We learn more about New York City local birds, courtesy of in-studio guest, Nina, a recuperating teenage pigeon.  The Wild Bird Fund is also in great need of volunteer bird fosters.  For more, visit wildbirdfund.com.</description>
<mediaId>21424240</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected the wild bird fund 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-WildBirdFund_WebOnly_1316630460_27679.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Wild Bird Fund</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-WildBirdFund_WebOnly_1316630460_27679.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:44</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 9, 2011</title>
<comments></comments>
<pubDate>Wed, 21 Sep 2011 14:31:08 -0400</pubDate>
<description>Fibromyalgia and Chronic Fatigue Syndrome are ailments that are often misdiagnosed or misunderstood.  Dr. Benjamin H. Natelson is Director, Pain &amp; Fatigue Study Center at Beth Israel Medical Center.  He tells us more about both illnesses and about a current research study at Beth Israel which is looking for candidates.  For more, visit painandfatigue.com. </description>
<mediaId>21424234</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected chronic fatigue</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Fibromyalgia_WebOnly_1316630276_20753.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about Chronic Fatigue Syndrome</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Fibromyalgia_WebOnly_1316630276_20753.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 2, 2011</title>
<comments></comments>
<pubDate>Tue, 20 Sep 2011 13:33:24 -0400</pubDate>
<description>&quot;Teenage as a Second Language:  A Parent's Guide to Becoming Bilingual.&quot;  Co-Authors and psychologists Dr. Barbara Greenberg and Dr. Jennifer Powell-Lunder tell us how to read our child's signals, how to respond to conflict and what being the &quot;cool parent&quot; should really mean.  For more, visit talkingteenage.com.</description>
<mediaId>21419774</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected teenage language</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-TalkingTeenage_1316540181_16847.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features teenage as a second language</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-TalkingTeenage_1316540181_16847.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 25, 2011</title>
<comments></comments>
<pubDate>Tue, 20 Sep 2011 13:27:51 -0400</pubDate>
<description>The Empire Blue Cross Blue Shield Health Movement is a challenge to get us healthy and get moving.  Mark Wagar, CEO of Empire BCBS, Dr. Althea Burrowes, BCBS of New York Medical Director and Lite-FM Spokesperson Rich Kaminski join us with details on the event and tell us why staying fit is so important for long term health.  To get involved, visit 1067litefm.com, keyword EMPIRE HEALTH.  </description>
<mediaId>21419763</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected blue cross 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Blue_Cross_Web__1316539959_6510.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Empire Blue Cross Blue Shield Health Movement</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Blue_Cross_Web__1316539959_6510.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:39</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 25, 2011</title>
<comments></comments>
<pubDate>Tue, 20 Sep 2011 13:22:37 -0400</pubDate>
<description>How to Quit Your Job Forever.  Peter Moore, Editor of Men&quot;s Health Magazine, has tips anyone can use if they really want to make a job change and pursue the dream career they&quot;ve always wanted.  For more, visit menshealth.com.</description>
<mediaId>21419740</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected career change</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-CareerChange_Web_1316539630_6189.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about getting your dream career</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-CareerChange_Web_1316539630_6189.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 18, 2011</title>
<comments></comments>
<pubDate>Tue, 06 Sep 2011 17:51:07 -0400</pubDate>
<description>The humanitarian Crisis in Somalia.  Jason Cone, Communications Director for Doctors Without Borders, joins us with an update on Somali refugees, the issue with US Food Aid, and how DWB does it's work around the world.  See a simulated DWB field hospital with a guided tour by doctors from the field this week in Prospect Park, in the exhibit &quot;Starved For Attention.&quot;  For more, visit doctorswithoutborders.org.</description>
<mediaId>21380384</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected doctors without borders</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-DWB_Web_Only_1315346127_10951.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Doctors Without Borders</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-DWB_Web_Only_1315346127_10951.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:33</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 18, 2011</title>
<comments></comments>
<pubDate>Tue, 06 Sep 2011 17:44:37 -0400</pubDate>
<description>Sexual Dysfunction.  We're joined once again by Dr. Gregg Zimmerman of Morris Urology, to talk about the symptoms of sexual dysfunction for men and women, how to discuss it with your doctor and why addressing the issue is so important.  For more, visit morrisurology.com.</description>
<mediaId>21380364</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected sexual dysfunction</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Sexual_Dysfunction-Web_Only_1315345809_7609.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features sexual dysfunction</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Sexual_Dysfunction-Web_Only_1315345809_7609.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 11, 2011</title>
<comments></comments>
<pubDate>Tue, 06 Sep 2011 17:38:13 -0400</pubDate>
<description>How security has changed since 9/11.  David Katz, CEO of Global Security Group, joins us to talk about how law enforcement tracks terrorists and what security personnel are doing behind the scenes to keep us safe in our airports, transit system and workplaces.  For more information about GSG, visit GlobalSecurityGroup.com.</description>
<mediaId>21380332</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected september 11</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Security-FullShow_1315345316_17424.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features security issues after 9/11</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Security-FullShow_1315345316_17424.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 4, 2011</title>
<comments></comments>
<pubDate>Thu, 25 Aug 2011 17:07:58 -0400</pubDate>
<description>MDA spokesperson Ace Young hosts a special Clear Channel national edition of Get Connected for the Muscular Dystrophy Association, a nonprofit health agency dedicated to curing muscular dystrophy, ALS (Amyotrophic Lateral Sclerosis, also known as Lou Gehrig&quot;s disease), and related diseases by funding worldwide research. They provide comprehensive health care and support services, advocacy, and education.  The MDA launched their Make a Muscle, Make a Difference campaign this summer, which showcases their focus on muscle and health. </description>
<mediaId>21356274</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected mda 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/MDA_30_Min._Radio_Program_2011_web_1314307081_14023.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the MDA</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/MDA_30_Min._Radio_Program_2011_web_1314307081_14023.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 28, 2011</title>
<comments></comments>
<pubDate>Thu, 25 Aug 2011 14:50:49 -0400</pubDate>
<description>The Komen Greater NYC Race for the Cure is September 18th.  Dr. Dara Richardson-Heron, CEO of Susan G. Komen for the Cure Greater NYC, joins us to talk about new developments in breast cancer research and the resources the organization offers to local breast cancer survivors and families.  Lite-FM is a proud sponsor of Komen New York City's Race for the Cure on September 18th.  To find out more, visit komennyc.org.</description>
<mediaId>21355725</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected komen 2011</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Komen11_Web_Only_1314298446_21348.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Komen NYC Race For The Cure</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Komen11_Web_Only_1314298446_21348.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>20:10</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 28, 2011</title>
<comments></comments>
<pubDate>Thu, 25 Aug 2011 14:40:44 -0400</pubDate>
<description>&quot;Cheap: The High Cost of Discount Culture&quot; by Ellen R. Shell.  Author Ellen Ruppell Shell examines our quest for discounts, and argues that the American drive toward bargain-hunting and low-prices has a hidden cost in lower wages for workers and reduced quality of goods for consumers.  Her website is ellenruppelshell.com.</description>
<mediaId>21355707</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cheap</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Cheap_Web_Only_1314298179_6545.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the high cost of discount culture</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Cheap_Web_Only_1314298179_6545.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 21, 2011</title>
<comments></comments>
<pubDate>Wed, 17 Aug 2011 13:13:45 -0400</pubDate>
<description>Habitat For Humanity in New York is creating 100 homes in Central Brooklyn and is looking for applicant families!  We talk about qualifications, how Habitat does its work in NYC and what kinds of volunteers are needed with Josh Lockwood, Executive Director of Habitat for Humanity, New York City.  For more, visit HabitatNYC.org.</description>
<mediaId>21335629</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected habitat</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Web_Habitat_Mixdown_1313601393_19155.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Habitat for Humanity</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Web_Habitat_Mixdown_1313601393_19155.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:35</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 21, 2011</title>
<comments></comments>
<pubDate>Wed, 17 Aug 2011 13:08:08 -0400</pubDate>
<description>Motherhood Later Than Sooner is an organization devoted to those parenting later in life.  Founder Robin Gorman Newman joins us to talk about the concerns, challenges and fun of being a new mom after 35.  For more, visit motherhoodlater.com.</description>
<mediaId>21335603</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected motherhood</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC-Web_Motherhood_Mixdown_1313601192_17132.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about parenting over the age of 35</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC-Web_Motherhood_Mixdown_1313601192_17132.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:43</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 14, 2011</title>
<comments></comments>
<pubDate>Wed, 10 Aug 2011 13:02:41 -0400</pubDate>
<description>Senior Citizens might not be aware of the many services their local county provides.  Jaklyn Devore, Director of the Essex County Division of Senior Services in New Jersey joins us to shed light on the services there, including legal services, home delivered meals and transportation.  For more, visit essex-nycounty.org, or call 973-395-8375.  For services in other NJ or NY counties, visit your local county's website.  For CT, your local town is responsible for services.</description>
<mediaId>21319303</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected seniors</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSeniors_1312995852_17139.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected focuses on seniors</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSeniors_1312995852_17139.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:25</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 14, 2011</title>
<comments></comments>
<pubDate>Wed, 10 Aug 2011 12:58:47 -0400</pubDate>
<description>&quot;Steven Petrow's Complete Guide to Gay &amp; Lesbian Manners for Every Occasion.&quot;  Now that same-sex marriage is legal in New York State, it's more important than ever to avoid the social faux-pas!  Steven Petrow joins us to answer etiquette questions with practicality and humor.</description>
<mediaId>21319295</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected gay</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCGay_1312995710_24825.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features a guide to gay and lesbian manners</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCGay_1312995710_24825.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:26</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 7, 2011</title>
<comments></comments>
<pubDate>Fri, 05 Aug 2011 14:23:47 -0400</pubDate>
<description>Riverkeeper is a watchdog organization working to protect the drinking water supply of New York City and Hudson Valley residents.  Paul Gallay, President and Hudson Riverkeeper, joins us to discuss the recent sewage spill in New York Harbor, the safety of Indian Point Nuclear Power Plant, Natural Gas Drilling and fracking.  For more, visit riverkeeper.org.</description>
<mediaId>21309323</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected riverkeeper august</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/August7riverkeeper_1312568763_28836.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features clean drinking water issues</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/August7riverkeeper_1312568763_28836.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:30</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 7, 2011</title>
<comments></comments>
<pubDate>Fri, 05 Aug 2011 14:18:31 -0400</pubDate>
<description>Travel Tips for Disabled Travelers.  Like anyone else, people with physical limitations want to vacation, travel and enjoy themselves while doing it.  Susan Fitzmaurice, of Disability Savvy Consulting, has tips for disabled travelers and their companions to make their trip successful.  The website is disabilitysavvy.com.</description>
<mediaId>21309310</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected disabled travelers</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/August7disability_1312568567_3922.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features travel tips for the disabled</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/August7disability_1312568567_3922.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 31, 2011</title>
<comments></comments>
<pubDate>Fri, 22 Jul 2011 16:45:40 -0400</pubDate>
<description>Dating Violence against Boys.  One in 11 teenage boys are abused, either mentally or physically by their teenage girlfriends.  Nancy Diaz is a domestic violence counselor at the New York City non-profit, OUTREACH, the noted alcohol and substance abuse treatment center specializing in adolescent care.  Nancy will help identify when someone is being abused and tell us what a teenager should do if they&quot;re in such a situation.  For more, visit OPINY.org.</description>
<mediaId>21277514</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected abused boys</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCAbusedBoys_1311367769_31986.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features dating violence against boys</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCAbusedBoys_1311367769_31986.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:13</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 31, 2011</title>
<comments></comments>
<pubDate>Fri, 22 Jul 2011 16:39:46 -0400</pubDate>
<description>&quot;The Case For The Only Child&quot; by Dr. Susan Newman.  Single child families are the fastest growing type of family in the United States.  However, negative stereotypes suggest that single children are lonely, selfish and spoiled.  Dr. Newman debunks the myths around only children, and gives us a guide to decide for yourself how to best plan your family.</description>
<mediaId>21277499</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected only children</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCOnlyChild_1311367500_19144.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features only children</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCOnlyChild_1311367500_19144.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 24, 2011</title>
<comments></comments>
<pubDate>Fri, 22 Jul 2011 16:36:41 -0400</pubDate>
<description>The Literacy Assistance Center guides adults who want to improve their reading and writing skills, and provides education and services for new and experienced literacy instructors.  The LAC's Executive Director Elyse Barbell joins us to talk about their programs and open house for new instructors on July 27.  For more, visit lacnyc.org.</description>
<mediaId>21277482</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected literacy</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCLiteracy_1311367148_4827.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Literacy Assistance Center</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCLiteracy_1311367148_4827.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:34</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 24, 2011</title>
<comments></comments>
<pubDate>Fri, 22 Jul 2011 16:32:42 -0400</pubDate>
<description>Preventing Summer Learning Loss with Dr. Rick Bavaria, Education Expert with Sylvan Learning.  The average student loses 1 to 2.5 months of previous learning over their summer vacation.  Dr. Rick offers ideas to help keep kids engaged with learning over the summer and have fun doing it.  For more, visit drrickblog.com.</description>
<mediaId>21277465</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected learning loss</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSummerLearning_1311366969_30010.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features preventing summer learning loss</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSummerLearning_1311366969_30010.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 17, 2011</title>
<comments></comments>
<pubDate>Thu, 07 Jul 2011 14:03:54 -0400</pubDate>
<description>The Fresh Air Fund has been making New York City kids' summer dreams come true since 1877.  Currently, they are in need of host families.  FAF's Executive Director Jenny Morgenthau tells us what is required of host families and what to expect when Fresh Air kids join us for the summer.  For more, visit freshair.org.</description>
<mediaId>21239391</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected fresh air fund</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/freshair_1310061957_31577.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Fresh Air Fund</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/freshair_1310061957_31577.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 17, 2011</title>
<comments></comments>
<pubDate>Thu, 07 Jul 2011 13:59:40 -0400</pubDate>
<description>Stay Healthy in the Hospital.  Men's Health Editor Gregg Stebben tells us how hospitals can be hazardous to our health and how to protect ourselves when we're there.  For more, visit menshealth.com or cdc.gov to find the grade of the hospitals near you.</description>
<mediaId>21239381</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected hospital safety</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/hospitalsafety_1310061791_2077.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features how to stay healthy in the hospital</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/hospitalsafety_1310061791_2077.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 10, 2011</title>
<comments></comments>
<pubDate>Thu, 07 Jul 2011 13:56:44 -0400</pubDate>
<description>The 2011 Shore Guide from New Jersey Monthly.  Editor Ken Schlager joins us with the magazine&quot;s annual guide to the best choices for families, couples, surfing, nightlife and more.  For more details, visit njmonthly.com.</description>
<mediaId>21239366</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected nj shore</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/NJShore_1310061545_12945.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the NJ Shore Guide</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/NJShore_1310061545_12945.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 10, 2011</title>
<comments></comments>
<pubDate>Thu, 07 Jul 2011 13:52:41 -0400</pubDate>
<description>The St. Peter&quot;s Adult Epilepsy Center with Director Dr. Marcelo Lancman.  According to estimates, up to 250,000 people in the tri-state area may suffer from epilepsy.  Dr. Lancman tells us how to anticipate seizures, why they may occur, and how the video EEG&quot;s are helping doctors with more precise diagnoses and treatment.  For more, visit saintpetershcs.com.</description>
<mediaId>21239359</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected epilepsy</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/Epilepsy_1310061372_5793.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features St. Peter's Adult Epilepsy Center</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Epilepsy_1310061372_5793.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 3, 2011</title>
<comments></comments>
<pubDate>Wed, 22 Jun 2011 16:19:26 -0400</pubDate>
<description>&quot;Stitch n&quot; Bitch: Superstar Knitting…Go Beyond The Basics&quot; by Debbie Stoller.  Our guest has had a singular role in reviving the craft and introducing it to a new generation.  Debbie joins us to talk about her new book, altering patterns, and great New York yarn shops.</description>
<mediaId>20757369</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected january 9 knitting</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/KnittingJanuary9_1294084560_15091.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features a repeat about knitting</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/KnittingJanuary9_1294084560_15091.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 3, 2011</title>
<comments></comments>
<pubDate>Wed, 22 Jun 2011 16:15:58 -0400</pubDate>
<description>&quot;Secrets To Your Successful Domestic Adoption:  Insider Secrets to Create Your Forever Family Faster&quot; by Jennifer Joyce Pedley.  Jennifer is a birthmother and social worker who explains appropriate fees, the benefits of open adoptions and creating an online profile.</description>
<mediaId>20757284</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected january 9 adoption</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/AdoptionJanuary9_1294084342_30207.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is a repeat about adoption</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/AdoptionJanuary9_1294084342_30207.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 26, 2011</title>
<comments></comments>
<pubDate>Wed, 22 Jun 2011 16:11:44 -0400</pubDate>
<description>St. John&quot;s Bread &amp; Life serves one of the poorest neighborhoods of the City - the Bedford Stuyvesant area of Brooklyn - helping families with food, health care and social services.  In 2011, the usage of their soup kitchens has increased by 6%.  For more details, including information about volunteering, visit breadandlife.org.</description>
<mediaId>21206987</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>gc bread and life</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCBreadandLife_1308773663_9142.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features St. Johns Bread and Life</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCBreadandLife_1308773663_9142.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 26, 2011</title>
<comments></comments>
<pubDate>Wed, 22 Jun 2011 15:53:46 -0400</pubDate>
<description>European Travel Deals from Fodors Editor Cate Starmer.  As the dollar surges, this summer might just be the right time to travel to Europe.  Cate&quot;s picks for the best deals include Berlin, Krakow, Iceland and more.  For more, visit fodors.com.</description>
<mediaId>21206973</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>gc fodor europe</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCFodorEurope_1308773455_15488.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Fodors European Travel Deals</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCFodorEurope_1308773455_15488.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>12:45</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 19, 2011</title>
<comments></comments>
<pubDate>Thu, 09 Jun 2011 14:12:01 -0400</pubDate>
<description>Helping Teens Get Hired, with Joseph Peri, President of Junior Achievement of New York.  With high unemployment rates, many teens may have work extra hard to find a part time summer job this year.  Our guest has ideas to help teens stand out from their peers and have a better chance at being hired.  For more, visit jany.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCJobTipsTeens.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features job tips for teens</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCJobTipsTeens.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:44</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 19, 2011</title>
<comments></comments>
<pubDate>Thu, 09 Jun 2011 14:04:29 -0400</pubDate>
<description>Avoiding Cybercrime, with Kevin Poulsen, author of &quot;Kingpin:  How One Hacker Took Over The Billion-Dollar Cybercrime Underground.&quot;  Poulsen, widely recognized as one of the top cyber security reporters, is also an ex-hacker.  By following the story of one of the world&quot;s most successful credit-card thieves, our guest shows us how we expose ourselves to cyber-criminals every day, and gives us useful ways to protect ourselves. </description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCyberCrime.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features avoiding cyber crime</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCyberCrime.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 12, 2011</title>
<comments></comments>
<pubDate>Thu, 09 Jun 2011 13:59:23 -0400</pubDate>
<description>Author CJ Golden talks about her book &quot;&quot;Tao-Girls Rule!  Finding Balance, Staying Confident and Being Bold in a World full of Challenges.&quot;  CJ offers guidance for pre-teen and teenaged girls as they face the challenges of growing up.</description>
<mediaId>19620375</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Get Connected CJ Golden Tao Girls Rule</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCTaoGirl_1277235609_23427.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Tao Girls Rule with CJ Golden</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCTaoGirl_1277235609_23427.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 5, 2011</title>
<comments></comments>
<pubDate>Tue, 31 May 2011 13:03:20 -0400</pubDate>
<description>Green Thumb NYC is a unit of the New York City Parks Department which oversees the largest community gardening program in the nation.  Edie Stone, Director of Green Thumb NYC tells us how the gardens were founded, how to get involved, and resources for NYC gardeners.  For more, visit greenthumbnyc.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGreenThumbNYC.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Green Thumb NYC</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGreenThumbNYC.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:45</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 5, 2011</title>
<comments></comments>
<pubDate>Tue, 31 May 2011 13:01:04 -0400</pubDate>
<description>Teaching Children to Save with Robert Vandenbergh, COO of Lakeland Bank.  A recent survey revealed that nearly two-thirds of Americans believe they don't save enough and 24-percent of teens think saving is unimportant because they're young.  Our guest has ideas to turn help turn young spenders into savvy adult savers who are responsible with their earnings.  For more savings tips for kids, visit teachchildrentosave.com.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCFinanceforKids.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features savings tips for youth</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCFinanceforKids.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 29, 2011</title>
<comments></comments>
<pubDate>Thu, 26 May 2011 17:36:29 -0400</pubDate>
<description>City Parks Foundation organizes hundreds of free public arts events in over 750 NYC Parks every season.  They also offer free golf and tennis lessons for kids, yoga for seniors, and Summerstage for everyone!  David Rivel, executive director of City Parks Foundation, tells us the highlights of the 2011 schedule.  For more, visit cityparksfoundation.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCityParks.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features City Parks Foundation</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCityParks.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:17</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 29, 2011</title>
<comments></comments>
<pubDate>Thu, 26 May 2011 17:34:52 -0400</pubDate>
<description>&quot;Real Happiness:  The Power of Meditation&quot; by Sharon Salzberg.  Meditation has been scientifically proven to improve our health and well-being.  Ms. Salzberg has taught meditation to thousands of people...from moms to members of the military.  She tells us what meditation is and what it isn't, and how we can incorporate it into our busy lives. </description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCMeditation.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the benefits of meditation</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCMeditation.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:13</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 22, 2011</title>
<comments></comments>
<pubDate>Thu, 26 May 2011 17:23:38 -0400</pubDate>
<description>NYC Greenmarket is the largest and most diverse outdoor urban farmers market in the country.  Assistant Director Cheryl Huber tells us how the markets change by the season, about the hundreds of farmers who participate, where the newest markets are, and about Greenmarket's upcoming fundraiser &quot;Taste of Greenmarket&quot; featuring 20 local chefs creating a menu built around greenmarket offerings.  For more, visit grownyc.org/greenmarket.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGreenMarket.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features NYC Greenmarket</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGreenMarket.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 22, 2011</title>
<comments></comments>
<pubDate>Thu, 26 May 2011 17:20:03 -0400</pubDate>
<description>&quot;More Than Good Intentions:  How A New Economics Is Helping To Solve Global Poverty.&quot;  Researcher and Co-Author Jacob Appel tells us why many charities may not be as beneficial as advertised, and he offers us new ideas for charitable solutions that work and how to make more informed choices when donating our time and money to charity.  For more, visit poverty-action.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCharities.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features charities, and how to choose a good one</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCharities.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 15, 2011</title>
<comments></comments>
<pubDate>Tue, 17 May 2011 13:59:27 -0400</pubDate>
<description>YAI Network and The Central Park Challenge on June 4th.  YAI's mission is to assist people with disabilities in maximizing their potential.  Matt Aubrey, YAI's Director of Development, joins us for a brief overview of the non-profit's more than 450 programs focused on inclusion, independence and productivity for people of all ages with developmental disabilities.  For more about YAI and the Central Park Challenge, visit yai.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedYAI.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features YAI Network and their upcoming event</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedYAI.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 15, 2011</title>
<comments></comments>
<pubDate>Tue, 17 May 2011 13:48:58 -0400</pubDate>
<description>Mary's Place By The Sea.  Since 2009, Michele Gannon and co-workers and volunteers have been giving women with cancer a place to rest and revive during and after treatment at their center in Ocean Grove, New Jersey.  If you&quot;d like to volunteer, donate or if you believe you could benefit from the services of Mary&quot;s place, visit MarysPlaceByTheSea.org.</description>
<mediaId></mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedMaryPlace.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Mary's Place By The Sea</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedMaryPlace.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 8, 2011</title>
<comments></comments>
<pubDate>Wed, 04 May 2011 12:55:27 -0400</pubDate>
<description>NYC licensed bird rehab center The Wild Bird Fund.  By law, if you find an injured bird in New York City, you must find a federally licensed rehabilitator as soon as possible.  Keeping a wild bird in your possession without a federal permit is actually against the law.  One of your options is The Wild Bird Fund.  Our guest Rita McMahon is one of the key rehabilitators there.  She visits to talk about how to handle an injured bird and plays us the songs of some of the most common NYC locals.  For more, visit wildbirdfund.com.</description>
<mediaId>21087216</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected wild birds</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCWildBirds_1304697539_31938.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about wild birds</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCWildBirds_1304697539_31938.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 8, 2011</title>
<comments></comments>
<pubDate>Wed, 04 May 2011 12:52:24 -0400</pubDate>
<description>Time To Get Hired:  Strategies For Your Job Search, Job Transition and Finding Green Jobs.  Author Yusuf Wilson is president and senior consultant of Wilson Consulting and Training Systems, joining us to give us tips for making career changes, staying motivated in our job search, and tells us where the green jobs are.  For more, visit yusufwilson.com.</description>
<mediaId>21087205</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected get hired</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCGetHired_1304697433_25982.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Time To Get Hired</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCGetHired_1304697433_25982.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 1, 2011</title>
<comments></comments>
<pubDate>Thu, 21 Apr 2011 13:57:05 -0400</pubDate>
<description>The New York Chapter of the National Autism Association.  President Kim Mack Rosenberg discusses modern therapies for autism such as dietary intervention, parent mentoring programs and other services the all-volunteer organization provides.  For more, visit naanyc.org.</description>
<mediaId>21047082</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected autism association</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/Get_Connected_Autism_Association_1303408847_9397.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the National Autism Association</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Get_Connected_Autism_Association_1303408847_9397.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 1, 2011</title>
<comments></comments>
<pubDate>Thu, 21 Apr 2011 13:53:41 -0400</pubDate>
<description>Never Be Lonely Again:  The Way Out of Emptiness, Isolation and a Life Unfulfilled.  Co-author Dr. Pat Love talks about the epidemic of loneliness in the era of social media, and gives us a guide to develop healthy, emotionally satisfying relationships and make lasting connections with others. </description>
<mediaId>21047058</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected lonely</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/Get_Connected_Never_Be_Lonely_1303408470_4449.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is about never being lonely</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Get_Connected_Never_Be_Lonely_1303408470_4449.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - April 24, 2011</title>
<comments></comments>
<pubDate>Wed, 20 Apr 2011 11:29:54 -0400</pubDate>
<description>Setting Goals and Overcoming Failure with Judy May Murphy.  Internationally renowned success coach, author and speaker Judy May Murphy tells us the five things that must happen for us to achieve our life&quot;s goals and how to keep ourselves motivated in the face of failure.  For more, visit judymay.tv.</description>
<mediaId>20852333</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected goal setting</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCJudyMayMurphy_1297096129_20154.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is a repeat of success coach Judy May Murphy</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCJudyMayMurphy_1297096129_20154.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:07</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - April 17, 2011</title>
<comments></comments>
<pubDate>Wed, 13 Apr 2011 13:33:47 -0400</pubDate>
<description>Transportation Alternatives is a non-profit advocate for bicycling, walking and public transit in NYC.  TA Executive Director Paul Steely White joins us to talk about the changes in city streets, responds to the backlash against new bike lanes, and explains why congestion pricing may be in our future.  For more details, visit transalt.org.</description>
<mediaId>21025561</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected transportation</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCApril17Transportation_1302716554_21889.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Transportation Alternatives</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCApril17Transportation_1302716554_21889.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:37</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - April 10, 2011</title>
<comments></comments>
<pubDate>Tue, 29 Mar 2011 13:02:26 -0400</pubDate>
<description>The American Foundation for Suicide Prevention.  Executive Director Robert Gebbia tells us how to recognize when someone is in crisis, about resources for those affected by suicide, and about the upcoming &quot;Out of the Darkness&quot; overnight walk in New York city.  Join thousands on June 4th and 5th in an 18-mile sunset to sunrise walk to raise money and awareness for suicide prevention.  Visit afsp.org or theovernight.org for details.</description>
<mediaId>20985829</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected suicide prevention</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSuicidePreventionEvent_1301418373_7023.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features suicide prevention</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSuicidePreventionEvent_1301418373_7023.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:35</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio </itunes:keywords>
</item>
<item>
<title>Get Connected - April 3, 2011</title>
<comments></comments>
<pubDate>Thu, 24 Mar 2011 16:12:52 -0400</pubDate>
<description>The Carter Burden Center For The Aging.  Executive Director William Dionne tells us about their many resources for New Yorkers over 60, including their popular Luncheon Club, support groups for the elderly and caregivers, and assistance for seniors in crisis.  For more, including opportunities for volunteering, visit carterburdencenter.org.</description>
<mediaId>20975610</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected carter burden</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCarterBurden_1300997793_5573.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Carter Burden Center</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCarterBurden_1300997793_5573.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - April 3, 2011</title>
<comments></comments>
<pubDate>Thu, 24 Mar 2011 16:09:24 -0400</pubDate>
<description>&quot;Can You Get Hooked on Lip Balm:  Top Cosmetic Scientists Answer Your Questions about the Lotions, Potions and Other Beauty Products You Use Everyday.&quot;  Perry Romanowski, VP at Brains Publishing, the group behind TheBeautyBrains.com, joins us to talk about their new book and gives us answers to some of the most popular cosmetics mysteries.  </description>
<mediaId>20975593</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected cosmetics</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCosmetics_1300997529_8519.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features cosmetic facts</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCosmetics_1300997529_8519.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 27, 2011</title>
<comments></comments>
<pubDate>Thu, 24 Mar 2011 15:46:44 -0400</pubDate>
<description>The Police Athletic League of NYC.  PAL Executive Director Felix Urrutia tells us about their many recreational and learning programs for NYC kids, their special relationship with the NYPD, and assistance for troubled teens to help turn their lives around.  PAL welcomes committed volunteers, especially those with an arts background.  For more, visit PALNYC.org. </description>
<mediaId>20975519</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected pal</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCPal_1300996291_8192.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Police Athletic League (PAL)</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCPal_1300996291_8192.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 27, 2011</title>
<comments></comments>
<pubDate>Thu, 24 Mar 2011 15:11:41 -0400</pubDate>
<description>New York Dance Company Ailey II.  Associate Artistic Director Troy Powell joins us to talk about the junior company to Alvin Ailey, their upcoming shows in New York and classes for real people at The Ailey Extension.   Ailey II performs at the Ailey Citigroup Theater April 6th-17th.  For details, visit alvinailey.org.</description>
<mediaId>20975440</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>Get Connected Alvin Ailey</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCAlvinAiley_1300995210_5331.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Alvin Ailey Dance Company</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCAlvinAiley_1300995210_5331.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 20, 2011</title>
<comments></comments>
<pubDate>Tue, 15 Mar 2011 15:14:06 -0400</pubDate>
<description>Symptoms and Treatment of Kidney Stones.  Dr. Gregg Zimmerman is medical director of the Robotic Surgery Program at Saint Clare&quot;s University Hospital in New Jersey, and offers urologic care at Morris Urology in Denville, New Jersey.  Kidney stones strike 1 in 10 people.  At the same time, they are often mistaken for food poisoning, back pain or other problems.  Our guest helps us interpret the signs of stones, and tells us whether or not we're likely to develop them.  His website is morrisurology.com.</description>
<mediaId>20950751</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected kidney stones</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GET 3.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCKidney_1300216623_2217.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features kidney stone awareness</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCKidney_1300216623_2217.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>19:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 20, 2011</title>
<comments></comments>
<pubDate>Tue, 15 Mar 2011 15:08:45 -0400</pubDate>
<description>&quot;Avoiding the Con in Construction.&quot;  Author Kia Ricchi is a licensed building contractor who gives us a blueprint to ensure our next home building or remodeling project is done correctly, on time and on budget.  Her website is thecontractress.com.</description>
<mediaId>20950713</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected construction</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Get Connected.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCContractor_1300216303_9474.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features &quot;avoiding the con in construction&quot;</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCContractor_1300216303_9474.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:50</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 13, 2011</title>
<comments></comments>
<pubDate>Sat, 12 Mar 2011 16:43:15 -0500</pubDate>
<description>&quot;Teenage as a Second Language:  A Parent's Guide to Becoming Bilingual.&quot;  Co-Authors and psychologists Dr. Barbara Greenburg and Dr. Jennifer Powell-Lunder tell us how to read our child's signals, how to respond to conflict and what &quot;being the cool parent&quot; should really mean.  For more, visit talkingteenage.com.</description>
<mediaId>20943839</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected language of teenagers</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCTeenageTalk_1299966370_6678.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the language of teenagers</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCTeenageTalk_1299966370_6678.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 6, 2011</title>
<comments></comments>
<pubDate>Wed, 02 Mar 2011 13:06:24 -0500</pubDate>
<description>Helen Keller Services for the Blind, with offices in Brooklyn, Nassau and Suffolk counties, helps people of all ages who are blind or visually impaired to develop independence and to participate fully in their communities.  Frank Primeggia, Managing Director, Rehabilitation Services and Dr. Ira Price, Low Vision Director for HKSB discuss specific programs for children and seniors, signs of visual impairment and macular degeneration.  For more, visit helenkeller.org.</description>
<mediaId>20916255</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected helen keller</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCHelenKeller_1299089372_3004.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Helen Keller Services</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCHelenKeller_1299089372_3004.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>20:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - March 6, 2011</title>
<comments></comments>
<pubDate>Wed, 02 Mar 2011 13:02:26 -0500</pubDate>
<description>&quot;How To Stay Fit While At Work&quot;, with co-author Samantha Cassetty, a registered dietician and Good Housekeeping Research Institute's Director of Nutrition Department.  Samantha gives us practical ways for us to drop 5 pounds with just small changes, in as little as two weeks.  </description>
<mediaId>20916237</mediaId>
<related_album>Please Select</related_album>
<podcast_downloadable>1</podcast_downloadable>
<mediaTitle>get connected fit at work</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCFitatWork_1299089127_30094.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Fit at Work</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCFitatWork_1299089127_30094.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affaairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:39</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - February 27, 2011</title>
<comments></comments>
<pubDate>Tue, 22 Feb 2011 14:43:12 -0500</pubDate>
<description>&quot;Quit Smoking Today Without Gaining Weight&quot; by Paul McKenna.  Our guest, the UK's biggest selling non-fiction author, believes smoking is a learned behavior rather than an addiction, and that anyone can quit.  He also tells us how pushing a smoker to quit can actually make them less likely to stop.  For more, visit paulmckenna.com.</description>
<mediaId>20895201</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected quit smoking</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSmoke_1298403939_15254.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features quitting smoking</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSmoke_1298403939_15254.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:35</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - February 27, 2011</title>
<comments></comments>
<pubDate>Tue, 22 Feb 2011 14:37:29 -0500</pubDate>
<description>Computers For Youth helps improve learning environments at home and work to strengthen the school-home connection.  By giving low-income children computer access and technical support and by helping improve parent-child interaction around learning, Computers For Youth has enhanced the lives of more than 20,000 families.  Our guest is CFY New York City Executive Director Earl Brown.  For more on CFY, including opportunities for volunteering, visit cfy.org.</description>
<mediaId>20895190</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected computers for youth</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCComputer_1298403756_4087.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Computers For Youth</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCComputer_1298403756_4087.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:46</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - February 20, 2011</title>
<comments></comments>
<pubDate>Wed, 16 Feb 2011 13:25:38 -0500</pubDate>
<description>Acclaimed psychic medium John Edward's new book is &quot;Infinite Quest: Develop Your Psychic Intuition to Take Charge of Your Life.&quot;  John talks about the forces that guide us, how to hear their messages, and the ways for us to make more empowered choices for the future we want.  Learn more at John&quot;s metaphysical university, Infinitequest.com.</description>
<mediaId>20681244</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected john edwards</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCJohnEdward_1291140795_32644.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is a repeat of John Edwards show</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCJohnEdward_1291140795_32644.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:02</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - February 20, 2011</title>
<comments></comments>
<pubDate>Wed, 16 Feb 2011 13:22:17 -0500</pubDate>
<description>10 Do's and Don'ts When Untying the Knot.  Few things are more difficult emotionally and financially than going through the break-up of a marriage.  Fortunately, there are ways to make the painful process a little simpler.  Our guest is Attorney Joshua Ketover, Managing Member of Ketover &amp; Associates in Garden City, New York.  His website is ketoverlaw.com.</description>
<mediaId>20681279</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected divorce</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCDivorceDo_1291141242_7398.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is a repeat of Untying the Knot</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCDivorceDo_1291141242_7398.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:24</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 13, 2011</title>
<comments></comments>
<pubDate>Mon, 07 Feb 2011 11:25:51 -0500</pubDate>
<description>Setting Goals and Overcoming Failure with Judy May Murphy.  Internationally renowned success coach, author and speaker Judy May Murphy tells us the five things that must happen for us to achieve our life&quot;s goals and how to keep ourselves motivated in the face of failure.  For more, visit judymay.tv.</description>
<mediaId>20852333</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected goal setting</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCJudyMayMurphy_1297096129_20154.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features goal setting with Judy May Murphy</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCJudyMayMurphy_1297096129_20154.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:07</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - February 6, 2011</title>
<comments></comments>
<pubDate>Tue, 01 Feb 2011 16:21:59 -0500</pubDate>
<description>Memorial Sloan-Kettering Cancer Center&quot;s Cycle for Survival is an annual event to build awareness and raise research funding for rare cancers, in cooperation with Equinox Fitness.  Scott Rosen, COO of Equinox joins us to tell us about how the event&quot;s beginnings and how we can get involved on February 12th-13th.  For more, visit cycleforsurvival.org.</description>
<mediaId>20837231</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected cycle for survival</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCycleForSurvival_1296595519_26352.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Cycle For Survival</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCycleForSurvival_1296595519_26352.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>7:41</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - February 6, 2011</title>
<comments></comments>
<pubDate>Tue, 01 Feb 2011 16:17:33 -0500</pubDate>
<description>&quot;You Say More Than You Think: Use the New Body Language to Get What You Want!&quot; Author Janine Driver teaches skills she used during her years working for as body language expert at the ATF, to help us turn any interpersonal situation to our advantage.  For more, visit lyintamer.com.</description>
<mediaId>20837214</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected body language</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCBodyLanguage_1296595293_10108.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features body language</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCBodyLanguage_1296595293_10108.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 30, 2011</title>
<comments></comments>
<pubDate>Wed, 26 Jan 2011 12:58:36 -0500</pubDate>
<description>Fountain House helps those with mental illness learn new skills, find employment and make friends.  Guests Andrea Roy, Communications Director of Fountain House and Jason Bowman, Director of Fountain Gallery, tell us about the ways FH helps those coping with mental illness lead productive lives, and about Fountain Gallery's annual and hugely popular &quot;Outsider Art Fair&quot;, February 11-13, in New York.  For more, visit fountainhouse.org.</description>
<mediaId>20820880</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Fountain House</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCFountainHouse_1296064849_22462.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Fountain House</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCFountainHouse_1296064849_22462.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:35</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 30, 2011</title>
<comments></comments>
<pubDate>Wed, 26 Jan 2011 12:54:11 -0500</pubDate>
<description>&quot;Debt Free For Life:  The Finish Rich Plan For Financial Freedom&quot; by bestselling author David Bach.  Bach&quot;s new book shows us the quickest ways to get out of debt by organizing credit card payments, lowering our credit scores and reorganizing our mortgage payments.  For more visit finishrich.com</description>
<mediaId>20820869</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Debt Free For Life</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCDebFreeJanuary30_1296064641_26985.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Debt Free For Life</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCDebFreeJanuary30_1296064641_26985.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 23, 2011</title>
<comments></comments>
<pubDate>Fri, 21 Jan 2011 15:21:55 -0500</pubDate>
<description>God&quot;s Love We Deliver helps to improve the health and well-being of New Yorkers living with serious illnesses by preparing and delivering high-quality meals to those who are unable to provide for themselves.  Karen Pearl, President and CEO of GLWD, joins us to tell us more about the work they do and opportunities for volunteering.  For more, visit glwd.org.</description>
<mediaId>20808902</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected gods love we deliver</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCGodsLove_1295641458_26465.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features God's Love We Deliver</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCGodsLove_1295641458_26465.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 23, 2011</title>
<comments></comments>
<pubDate>Fri, 21 Jan 2011 15:17:28 -0500</pubDate>
<description>&quot;Clutter Clearing Choices&quot; by Barbara Tako, is a year-round clutter clearing book organized by season.  Barbara helps us start the New Year with great ideas to organize our homes without getting overwhelmed, and helps us part with sentimental items that are just taking up space.  Find more at clutterclearingchoices.com.</description>
<mediaId>20808893</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected clutter clearing</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCClutterSeasonal_1295641280_30014.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Clutter Clearing Choices</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCClutterSeasonal_1295641280_30014.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:46</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 16, 2011</title>
<comments></comments>
<pubDate>Mon, 10 Jan 2011 15:20:53 -0500</pubDate>
<description>&quot;Two Legged Snakes:  Understanding and Handling Manipulative People&quot; by psychologist Dr. Ed Slack.  According to Dr. Slack, many of us have trouble deciphering when we&quot;re being manipulated.  Dr. Slack tells us how to recognize signs of manipulation by friends, family and the media, and how to distance ourselves from being taken advantage of.</description>
<mediaId>20777027</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected maniplulative people</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCManipulativePeople_1294691320_24937.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features how to handle manipulative people</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCManipulativePeople_1294691320_24937.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 16, 2011</title>
<comments></comments>
<pubDate>Mon, 10 Jan 2011 15:16:59 -0500</pubDate>
<description>Slam Dunk the Junk is a statewide education campaign, sponsored by the New Jersey Clean Communities Council, aimed at reminding all New Jerseyans to put trash in trash cans and recyclables in recycling bins.  Sandy Huber, Executive Director of the New Jersey Clean Communities Council, tells us how much garbage is on NJ roadways, who&quot;s responsible, and solutions for a cleaner state.  For more, visit NJClean.org.</description>
<mediaId>20776989</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected slam dunk</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSlamDunk_1294690821_9320.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the New Jersey Clean Communities Council</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSlamDunk_1294690821_9320.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:11</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 9, 2011</title>
<comments></comments>
<pubDate>Mon, 03 Jan 2011 14:53:26 -0500</pubDate>
<description>&quot;Stitch n&quot; Bitch:  Superstar Knitting…Go Beyond The Basics&quot; by Debbie Stoller.  Our guest has had a singular role in reviving the craft and introducing it to a new generation.  Debbie joins us to talk about her new book, altering patterns, and great New York yarn shops.</description>
<mediaId>20757369</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected january 9 knitting</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/KnittingJanuary9_1294084560_15091.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Superstar Knitting</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/KnittingJanuary9_1294084560_15091.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 9, 2011</title>
<comments></comments>
<pubDate>Mon, 03 Jan 2011 14:37:00 -0500</pubDate>
<description>&quot;Secrets To Your Successful Domestic Adoption:  Insider Secrets to Create Your Forever Family Faster&quot; by Jennifer Joyce Pedley.  Jennifer is a birthmother and social worker who explains appropriate fees, the benefits of open adoptions and creating an online profile.</description>
<mediaId>20757284</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected january 9 adoption</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/AdoptionJanuary9_1294084342_30207.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features adoption procedures and tips</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/AdoptionJanuary9_1294084342_30207.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 2, 2011</title>
<comments></comments>
<pubDate>Wed, 15 Dec 2010 14:29:11 -0500</pubDate>
<description>The Metropolitan Council on Jewish Poverty provides services to over 100,000 New Yorkers in-need annually.  The Met Council's CEO and Executive Director William Rapfogel joins us to talk about different programs including job training, low-cost housing, food services and volunteer opportunities.  For more, visit metcouncil.org.</description>
<mediaId>20503943</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Met Council</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCMetCouncil_1285707944_5599.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features a repeat of the Met Council</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCMetCouncil_1285707944_5599.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - January 2, 2011</title>
<comments></comments>
<pubDate>Wed, 15 Dec 2010 13:55:28 -0500</pubDate>
<description>How to begin your financial planning and finding an advisor.  Our guest, Jeff Buonforte , Executive vice president of Lakeland Bank and head of Lakeland Bank's Wealth Management division, offers advice for family budgeting, long range planning for retirement and what to look for in a financial advisor. For more, visit lakelandbank.com.</description>
<mediaId>20503932</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Finance Planning</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCFinancePlanning_1285707743_15550.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is a repeat of financial planning</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCFinancePlanning_1285707743_15550.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration></itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 26, 2010</title>
<comments></comments>
<pubDate>Wed, 15 Dec 2010 13:27:43 -0500</pubDate>
<description>&quot;Talk To Me Like I'm Someone You Love&quot; by Dr. Nancy Dreyfus.  Psychotherapist Nancy Dreyfus offers lessons and thoughtful messages to help us turn our even our most heated conflicts with our partners into meaningful connections.  She calls it &quot;relationship repair in a flash.&quot;  Find more at nancydreyfus.com.</description>
<mediaId>19675746</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected talk to me</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC_Talk_To_Me_1279137604_21105.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features a repeat &quot;Talk To Me Like I'm Someone You Love&quot;</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Talk_To_Me_1279137604_21105.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 19, 2010</title>
<comments></comments>
<pubDate>Wed, 15 Dec 2010 13:16:25 -0500</pubDate>
<description>Creating a local and seasonal holiday meal with Andrea Beaman, Natural Nutritionist and Holistic Health Counselor.  Andrea is an energetic speaker, teacher and food expert.  She joins us with new ideas on preparing traditional favorites, and explains how seasonal eating is better for overall health year round.  Find more about Andrea and about her new book &quot;Health is Wealth:  Make a Delicious Investment in You.&quot; at andreabeaman.com.   </description>
<mediaId>20725250</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected healthy holiday meals</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/healthyholiday_1292437165_904.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features healthy holiday meal ideas</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/healthyholiday_1292437165_904.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>December 12, 2010</title>
<comments></comments>
<pubDate>Tue, 30 Nov 2010 13:15:18 -0500</pubDate>
<description>10 Do's and Don'ts When Untying the Knot.  Few things are more difficult emotionally and financially than going through the break-up of a marriage.  Fortunately, there are ways to make the painful process a little simpler.  Our guest is Attorney Joshua Ketover, Managing Member of Ketover &amp; Associates in Garden City, New York.  His website is ketoverlaw.com.</description>
<mediaId>20681279</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected divorce</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCDivorceDo_1291141242_7398.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features information on divorce</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCDivorceDo_1291141242_7398.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:24</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 12, 2010</title>
<comments></comments>
<pubDate>Tue, 30 Nov 2010 13:10:40 -0500</pubDate>
<description>Acclaimed psychic medium John Edward's new book is &quot;Infinite Quest: Develop Your Psychic Intuition to Take Charge of Your Life.&quot;  John talks about the forces that guide us, how to hear their messages, and the ways for us to make more empowered choices for the future we want.  Learn more at John&quot;s metaphysical university, Infinitequest.com.</description>
<mediaId>20681244</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected john edwards</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCJohnEdward_1291140795_32644.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features psychic medium John Edwards</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCJohnEdward_1291140795_32644.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:02</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 5, 2010</title>
<comments></comments>
<pubDate>Tue, 30 Nov 2010 12:59:19 -0500</pubDate>
<description>Dr. Jessica Krant gives us the facts about indoor tanning.  Dr. Krant is a board-certified dermatologist based in Manhattan and Westchester, specializing in medical, cosmetic, and surgical dermatology.  She's also a spokesperson for The Skin Cancer Foundation.  Dr. Krant explains how indoor tanning affects our health, and she tells us how protect skin during cold weather.  For more, visit skincancer.org, or jessicakrantmd.com.  </description>
<mediaId>20681215</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected skin and tan</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCTanningSkin_1291140082_3864.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about skin care</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCTanningSkin_1291140082_3864.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:30</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - December 5, 2010</title>
<comments></comments>
<pubDate>Tue, 30 Nov 2010 12:54:19 -0500</pubDate>
<description>&quot;The Explosive Child&quot; with Dr. Ross Greene.  Dr. Greene offers help for parents of children with social, emotional and behavorial challenges.  He is associate clinical professor of the Department of Psychiatry at Harvard Medical School, creator of the Collaborative Problem Solving (CPS) model and author of &quot;The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, 'Chronically Inflexible' Children .&quot;  Dr. Greene's nonprofit website is livesinthebalance.org.</description>
<mediaId>20681189</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected explosive child</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCExplosiveChild_1291139882_3962.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Explosive Child</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCExplosiveChild_1291139882_3962.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:33</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 28, 2010</title>
<comments></comments>
<pubDate>Fri, 19 Nov 2010 11:54:41 -0500</pubDate>
<description>On this repeat Get Connected Literacy Partners offers free classes for adults who cannot read.  Find more at literacypartners.org.  Also &quot;Cheap: The High Cost of Discount Culture&quot; by Ellen R. Shell.  </description>
<mediaId>20659206</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected literacy plus cheap</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/November28literacyandcheap_1290186311_23686.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Literacy Partners and Discount Culture</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/November28literacyandcheap_1290186311_23686.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 21, 2010</title>
<comments></comments>
<pubDate>Fri, 19 Nov 2010 11:51:30 -0500</pubDate>
<description>Transportation Alternatives is a non-profit advocate for bicycling, walking and public transit in New York City.  Deputy Director Noah Budnick joins us to talk about recent improvements for Times Square, First and Second Avenues, and initiatives for Queens Boulevard.  For more, visit transalt.org. </description>
<mediaId>20659158</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected transportation</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/November21Transpo_1290185640_22056.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Transportation Alternatives</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/November21Transpo_1290185640_22056.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 21, 2010</title>
<comments></comments>
<pubDate>Fri, 19 Nov 2010 11:45:40 -0500</pubDate>
<description>The volunteers of the USO work hard everyday to lift the sprits of America's Troops and their families.  Brian Whiting, President and CEO of the USO of Metropolitan NY, joins us to talk about their great programs for our servicemen and women, and how we can get involved.  Their website is USONYC.org.</description>
<mediaId>20659138</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected uso</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the USO</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/November21USO_1290185453_13992.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 14, 2010</title>
<comments></comments>
<pubDate>Tue, 09 Nov 2010 17:45:53 -0500</pubDate>
<description>The Food Allergy Initiative and the basics of food allergies.  Dr. Scott Sicherer is Professor of Pediatrics and a researcher at the Jaffe Food Allergy Institute at Mount Sinai in New York, and medical advisor to the Food Allergy Initiative.  He joins us to discuss the basics of food allergies, and how to stay healthy if we have them.  For more, visit faiusa.org. </description>
<mediaId>20627409</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected The Food Initiative</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC_Food_Allergies_1289342969_32696.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Food Allergy Initiative</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Food_Allergies_1289342969_32696.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 14, 2010</title>
<comments></comments>
<pubDate>Tue, 09 Nov 2010 17:41:43 -0500</pubDate>
<description>The Joyce Theater is the premiere NY center for dance, and has been named the main tenant for the new Performing Arts Center at the World Trade Center.  Linda Shelton, Executive Director of the Joyce Theater, talks about the Joyce's vision for the theater and the current winter schedule at their Chelsea headquarters.  For more, visit Joyce.org.   </description>
<mediaId>20627392</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Joyce Theater</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC_Joyce_Theater_1289342719_32551.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Joyce Theater</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Joyce_Theater_1289342719_32551.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - November 7, 2010</title>
<comments></comments>
<pubDate>Tue, 02 Nov 2010 18:06:07 -0400</pubDate>
<description>The Jersey Battered Women's Service is a full-service domestic violence and domestic abuse prevention agency.  Domestic violence cuts across all backgrounds, orientations and economic lines.  Regina Braham, Director of Community Relations of JBWS, talks about how to identify abuse, how to protect oneself, counseling and other JBWS services.  For more, visit JBWS.org.  Their 24-hour helpline is 1-877-R-U-ABUSED.</description>
<mediaId>20607299</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected jersey battered women services</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/Jersey_Battered_Womens_Services_1288735740_569.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Jersey Battered Women's Service</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Jersey_Battered_Womens_Services_1288735740_569.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 31, 2010</title>
<comments></comments>
<pubDate>Thu, 28 Oct 2010 18:42:25 -0400</pubDate>
<description>&quot;They Love That Dog Training Program&quot; by Dawn Sylvia Staziewicz.  As a professional dog trainer for over 20 years--and the trainer of Bo Obama--Dawn believes that we can train any dog to be happy and obedient, and fix their bad behavior in just 5 weeks, in 10 to 20 minutes of training a day.  </description>
<mediaId>20593766</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected dog training</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC_Dog_Training_1288305971_32671.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Bo Obama's dog trainer</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Dog_Training_1288305971_32671.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 24, 2010</title>
<comments></comments>
<pubDate>Mon, 18 Oct 2010 17:02:18 -0400</pubDate>
<description>&quot;Superbaby-12 Ways To Give Your Child A Head Start In The First 3 Years.&quot;  Author Dr. Jenn Berman talks to us about the critical first three years of a baby's life, and ways to guide them with language development, respectful communication, trust, and other positive behavior for a lifelong healthy sense of self.</description>
<mediaId>20562174</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected superbaby</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCSuperBaby_1287435873_26609.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the book Superbaby</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCSuperBaby_1287435873_26609.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>33:12</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 24, 2010</title>
<comments></comments>
<pubDate>Mon, 18 Oct 2010 16:58:43 -0400</pubDate>
<description>Medical Imaging and Radiology are a crucial part of health care.  Dr. Fulop, a physician practicing at New York Radiology Partners, and specializing in breast imaging, and explains different forms of breast imaging and what radiologists can detect with various scans.  New York Radiology Partners has over 85 board certified and sub-specialty trained diagnostic and interventional radiologists, and their physicians are affiliated with the prestigious Beth Israel Medical Center, St. Luke Roosevelt Hospital Center, and are part of the Continuum Health Partners.  Their website is NYRP.com.</description>
<mediaId>20562155</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected ny radiology</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCNYRadiology_1287435703_5657.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features NY Radiology</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCNYRadiology_1287435703_5657.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:45</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 17, 2010</title>
<comments></comments>
<pubDate>Thu, 14 Oct 2010 13:33:53 -0400</pubDate>
<description>Converting from Oil Heat to Natural Gas Heat.  Joe Rende, Vice President Energy Solutions Delivery with National Grid, tells us about the conversion process, the costs and environmental benefits.  For more, visit thepowerofaction.com.</description>
<mediaId>20552642</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected national grid</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCNationalGrid_1287077745_3684.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features National Grid</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCNationalGrid_1287077745_3684.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:29</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 17, 2010</title>
<comments></comments>
<pubDate>Thu, 14 Oct 2010 13:30:31 -0400</pubDate>
<description>City of Hope, one of the leading Cancer Centers in the Nation, is an independent non-profit biomedical research, treatment and educational institution.  Senior Director of Marketing, Fran Rizzi, talks about City of Hope's mission and progress towards curing and preventing cancer, diabetes and other life threatening diseases.  For more, visit cityofhope.org.</description>
<mediaId>20552630</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected city of hope</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCityofHope_1287077585_3734.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features City of Hope</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCityofHope_1287077585_3734.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:11</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 10, 2010</title>
<comments></comments>
<pubDate>Mon, 04 Oct 2010 13:28:24 -0400</pubDate>
<description>The New York Legal Assistance Group provides free legal services to low income New Yorkers.  Our guest, Nimisha Schneider, Assistant to the President of NYLAG, joins us to talk about the various civil law services the practice provides, including family law, domestic violence assistance, aid for immigrants, and protection in housing and discrimination cases.  For more information and information about volunteering, visit nylag.org. </description>
<mediaId>20520724</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected ny legal</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/NYLegal_1286213467_25444.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The New York Legal Assistance Group</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/NYLegal_1286213467_25444.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:29</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 10, 2010</title>
<comments></comments>
<pubDate>Mon, 04 Oct 2010 13:25:14 -0400</pubDate>
<description>&quot;The Earthbound Cook: 250 Recipes for Delicious Food and a Healthy Planet&quot;.  Author Myra Goodman and her husband Drew founded Earthbound Farm on a 2 1/2-acre backyard garden in 1984.  Today, Earthbound Farm is the largest grower of organic produce in North America.  Myra joins us to shares ideas for keeping a more eco-friendly kitchen from her new cookbook with a conscience.  For more, visit ebfarm.com.</description>
<mediaId>20520714</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected earthbound cook</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/EarthboundCook_1286213268_25486.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Earthbound Cook</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/EarthboundCook_1286213268_25486.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:46</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 3, 2010</title>
<comments></comments>
<pubDate>Tue, 28 Sep 2010 17:03:00 -0400</pubDate>
<description>The Metropolitan Council on Jewish Poverty provides services to over 100,000 New Yorkers in-need annually.  The Met Council's CEO and Executive Director William Rapfogel joins us to talk about different programs including job training, low-cost housing, food services and volunteer opportunities.  For more, visit metcouncil.org.</description>
<mediaId>20503943</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Met Council</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCMetCouncil_1285707944_5599.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Metropolitan Council on Jewish Poverty</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCMetCouncil_1285707944_5599.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - October 3, 2010</title>
<comments></comments>
<pubDate>Tue, 28 Sep 2010 16:55:48 -0400</pubDate>
<description>How to begin your financial planning and finding an advisor.  Our guest, Jeff Buonforte , Executive Vice President of Lakeland Bank and head of Lakeland Bank's Wealth Management division, offers advice for family budgeting, long range planning for retirement and what to look for in a financial advisor.  For more, visit lakelandbank.com.</description>
<mediaId>20503932</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Finance Planning</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCFinancePlanning_1285707743_15550.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features financial planning</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCFinancePlanning_1285707743_15550.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>19:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 26, 2010</title>
<comments></comments>
<pubDate>Mon, 20 Sep 2010 11:54:21 -0400</pubDate>
<description>Join the Empire Blue Cross/Blue Shield My Health Movement!  Guests Mark Wagar, President and CEO of Empire BCBS, Dr. Scott Breidbart, Chief Medical Officer of Empire BCBS, and 106.7 host Rich Kaminiski are challenging New Yorkers to get healthy!  Anyone can join--it's free--all you have to do is get active.  Over the next six weeks we'll track the cumulative results of our efforts online, and each week a random participant will receive $1000 just for signing up!  To join, visit 1067litefm.com, keyword:  Empire Health.</description>
<mediaId>20477574</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Empire BCBS</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCEmpireBCBS_1284998199_18377.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Empire BCBS and their health movement</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCEmpireBCBS_1284998199_18377.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>18:18</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 26, 2010</title>
<comments></comments>
<pubDate>Mon, 20 Sep 2010 11:51:10 -0400</pubDate>
<description>Green Building and Green Home Repair Projects, with builder Michael McDonald.  Our guest is one of the most progressive Green builders in the U.S.  McDonald will explain the health and economic benefits of going green at home, how to go green when building a home, tackling green-do-it-yourself projects with sustainable and environmentally friendly materials.  For more, visit margaridogroup.com.</description>
<mediaId>20477552</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Green Building</mediaTitle>
<mediaType>audio</mediaType>
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<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCGreenBuilding_1284998020_18959.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Green Building</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCGreenBuilding_1284998020_18959.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>11:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 19, 2010</title>
<comments></comments>
<pubDate>Wed, 15 Sep 2010 16:20:47 -0400</pubDate>
<description>The United Way LIVE UNITED Bridge Walk &amp; Volunteer Festival.  Lite FM is a proud sponsor of United Way's Walk and Festival, featuring music, food, entertainment and more than 75 non-profit organizations with opportunities for volunteering.  CEO of United Way NYC, Gordon Campbell, joins us to talk about the event, and the work of United Way.  Find out more at unitedwaynyc.org.</description>
<mediaId>20466645</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected United Way</mediaTitle>
<mediaType>audio</mediaType>
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<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCUnitedWay_1284582287_31915.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The United Way</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCUnitedWay_1284582287_31915.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 19, 2010</title>
<comments></comments>
<pubDate>Wed, 15 Sep 2010 16:17:23 -0400</pubDate>
<description>Is it Stress or Memory Loss?  Dr. Jose Vigario, Director of The Memory Center at St. Peter's University Hospital in New Brunswick, NJ, joins us to discuss whether our forgetfulness is a sign of a busy life, or when it may be something more serious.  For more on The Memory Center, visit saintpetersuh.org.</description>
<mediaId>20466617</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Memory Loss</mediaTitle>
<mediaType>audio</mediaType>
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<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCMemoryCenter_1284582017_13619.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features memory issues</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCMemoryCenter_1284582017_13619.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:41</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>September 12, 2010</title>
<comments></comments>
<pubDate>Mon, 30 Aug 2010 16:55:52 -0400</pubDate>
<description>&quot;Little Girls Can Be Mean: Four Steps To Bully Proof Girls In The Early Grades&quot; by Drs. Michelle Anthony and Reyna Lindert.  Worried about mean girls?  Dr. Anthony tells us how to notice early signs of bullying, and to how help young girls resolve their situation. </description>
<mediaId>20423307</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected girls bullying</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/BullyproofGirls_1283201923_30578.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features steps to prevent bullying</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/BullyproofGirls_1283201923_30578.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>17:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 12, 2010</title>
<comments></comments>
<pubDate>Mon, 30 Aug 2010 16:48:17 -0400</pubDate>
<description>Coping with back to school stress with Dr. Frank Ianetta.  While headaches, stomach-aches, insomnia and rebellious behavior are often viewed as typical of childhood and the adolescent years, they&quot;re also the symptoms of stress.  Dr. Ianetta, of Changebridge Medical Associates in Montville, NJ, helps us recognize the signs of stress that may lead to more serious issues.  To find out more, visit changebridgemed.com.</description>
<mediaId>20423283</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected back to school stress</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/BackToSchoolStress_1283201590_18731.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features coping with back to school stress</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/BackToSchoolStress_1283201590_18731.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - September 5, 2010</title>
<comments></comments>
<pubDate>Mon, 30 Aug 2010 16:39:18 -0400</pubDate>
<description>MDA spokesperson Jann Carl hosts a special national edition of Get Connected for the Muscular Dystrophy Association, a nonprofit health agency dedicated to curing muscular dystrophy, ALS (Amyotrophic Lateral Sclerosis, also known as Lou Gehrig&quot;s disease), and related diseases by funding worldwide research. They provide comprehensive health care and support services, advocacy, and education.  The MDA launched their Make a Muscle, Make a Difference campaign this summer, which showcases their focus on muscle and health. </description>
<mediaId>20423238</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected mda</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCMDA_1283201062_9309.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the MDA, Muscular Dystrophy Association</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCMDA_1283201062_9309.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 29, 2010</title>
<comments></comments>
<pubDate>Thu, 26 Aug 2010 19:58:14 -0400</pubDate>
<description>&quot;Stay Young:  10 Steps to Ultimate Health&quot; by Author Judy Gaman.  Judy and co-writers Doctors J. Mark Anderson and Walter Gaman have designed a step-by-step program to get your health back on track.  Their advice includes documenting your health, adding massage and meditation to your regime, and more.  </description>
<mediaId>20415296</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected stay young</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/StayYoung_1282867236_19476.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected talks about staying young</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/StayYoung_1282867236_19476.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:33</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 29, 2010</title>
<comments></comments>
<pubDate>Thu, 26 Aug 2010 19:54:47 -0400</pubDate>
<description>Madison Square Boys &amp; Girls Club's Purses &amp; Pursenalities event is September 29th.  For over 125 years, The Club has been saving and enhancing the lives of New York City kids who need it most.  Wyndy Sloan, Director of Marketing and Communications joins us to talk about specific programs, volunteering opportunities, and their upcoming annual luncheon and auction.  To find out more, visit madisonsquare.org.   </description>
<mediaId>20415283</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Boys and Girls Club</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/BoysGirlsClub_1282867059_20351.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Boys and Girls Club</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/BoysGirlsClub_1282867059_20351.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 22, 2010</title>
<comments></comments>
<pubDate>Mon, 16 Aug 2010 14:56:43 -0400</pubDate>
<description>The Komen New York City Race for the Cure is September 12.  Dr. Dara Richardson-Heron, CEO of Komen Greater NYC, joins us to talk about the support and resources the organization offers to breast cancer survivors and families.  Lite-FM is a proud sponsor of Komen New York City's Race for the Cure on September 12th.  To find out more, visit komennyc.org.</description>
<mediaId>20381584</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected komen</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCKomenOnLine_1281985325_31514.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Komen NYC</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCKomenOnLine_1281985325_31514.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>34:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 15, 2010</title>
<comments></comments>
<pubDate>Mon, 09 Aug 2010 15:10:52 -0400</pubDate>
<description>&quot;The Cheapskate Next Door&quot; by Author Jeff Yeager.  Learn the surprising secrets of Americans living happily below their means.  Jeff Yeager discusses how to save money by going green, how to teach your children to budget, and the cheapskate debate about coupons.  Find out more at ultimatecheapskate.com.</description>
<mediaId>117926688</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected cheapskate</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCCheapskate_1281381208_19123.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the book The Cheapskate Next Door</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCheapskate_1281381208_19123.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>15:18</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 15, 2010</title>
<comments></comments>
<pubDate>Mon, 09 Aug 2010 15:08:31 -0400</pubDate>
<description>NY Coalition for the Homeless - Project Back to School.  Deputy Executive Director Robert Kelty talks about the community that The Coalition serves through its citywide programs, and about their upcoming event, Project Back to School.  Help 15,000 area homeless boys and girls get the school supplies they need for the school year.  Find out how to get involved at coalitionforthehomeless.org.</description>
<mediaId>117926649</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected homeless</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCHomeless_1281380365_9194.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the NY Coalition for the Homeless</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCHomeless_1281380365_9194.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>19:06</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 8, 2010</title>
<comments></comments>
<pubDate>Tue, 27 Jul 2010 15:30:08 -0400</pubDate>
<description>The basics of Ramadan, and the Muslim Community in New York.  Imam Ahmed Dewidar of the Islamic Society of Mid-Manhattan joins us to explain the practices Muslims observe during Ramadan, the holiest month of the Islamic Calendar, which begins August 11th.   </description>
<mediaId>19711782</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected ramadan</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCRamadan_1280259101_20745.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the basics of Ramadan</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCRamadan_1280259101_20745.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:26</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 8, 2010</title>
<comments></comments>
<pubDate>Tue, 27 Jul 2010 15:23:19 -0400</pubDate>
<description>Mentoring USA matches youth in-need with adult role models.  Executive Director Stephen Powell joins us to discuss the challenges and obstacles these children face, and opportunities to change a child's life by becoming a mentor.  Find more at Mentoringusa.org.</description>
<mediaId>19711765</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected mentoring usa</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCMentoringUSA_1280258932_14144.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Mentoring USA</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCMentoringUSA_1280258932_14144.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>13:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 1, 2010</title>
<comments></comments>
<pubDate>Tue, 27 Jul 2010 14:55:01 -0400</pubDate>
<description>&quot;Cheap: The High Cost of Discount Culture&quot; by Ellen R. Shell.  Author Ellen Ruppell Shell examines our quest for discounts, and argues that the American drive toward bargain-hunting and low-prices has a hidden cost in lower wages for workers and reduced quality of goods for consumers.  </description>
<mediaId>19711729</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected cheap stuff</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the book Cheap, The High Cost of Discount Culture</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCCheapStuff_1280258525_19592.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>16:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - August 1, 2010</title>
<comments></comments>
<pubDate>Tue, 27 Jul 2010 14:40:13 -0400</pubDate>
<description>Literacy Partners offers free classes for adults who cannot read.  Executive Director Susan McLean joins us to talk about programs for disadvantaged New Yorkers and opportunities for volunteers.  She's joined by student Gary Figueroa, who tells us his inspiring story of learning to read thanks the organization's assistance.  Find more at literacypartners.org.</description>
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<mediaTitle>get connected literacy partners</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Literacy Partners</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCLiteracyPartners_1280256439_15233.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:56</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 25, 2010</title>
<comments></comments>
<pubDate>Wed, 14 Jul 2010 16:01:40 -0400</pubDate>
<description>Project Morry &amp; The NJ Poison Contol Center.  Project Morry Development Director Aaron Lapp visits to talk about this non-profit youth development organization that provides inner-city children with year-round mentoring.  Find more, at ProjectMorry.org.  Dr. Steven Marcus, Medical Director of the NJ Poison Control Center tells us what we need to know when calling with an emergency and how to prevent common poisioning incidents.  For a poision emergency in the US, the 24-hour nationwide hotline is 1-800-222-1222.</description>
<mediaId>19675777</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected morry poison</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Project Morry and NJ Poison Control Center</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Project_Morry_NJ_Poison_Control_1279138025_17611.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:10</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 18, 2010</title>
<comments></comments>
<pubDate>Wed, 14 Jul 2010 15:56:43 -0400</pubDate>
<description>&quot;Talk To Me Like I'm Someone You Love&quot; by Dr. Nancy Dreyfus.  Psychotherapist Nancy Dreyfus offers lessons and thoughtful messages to help us turn our even our most heated conflicts with our partners into meaningful connections.  She calls it &quot;relationship repair in a flash.&quot;  Find more, at nancydreyfus.com.</description>
<mediaId>19675746</mediaId>
<related_album></related_album>
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<mediaTitle>get connected talk to me</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Dr. Nancy Dreyfus</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Talk_To_Me_1279137604_21105.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 11, 2010</title>
<comments></comments>
<pubDate>Wed, 07 Jul 2010 15:20:08 -0400</pubDate>
<description>City Parks Kids Events &amp; The Sustainable World Sourcebook.  Monique Martin, Director of Family Programming for City Parks Kids, gives us the summer schedule for free summer events around The City, including music, arts, sports and education programs.  For details, visit cityparksfoundation.org.  Publisher Vinit Allen discusses The Sustainable World Sourcebook.  It's a concise overview of current critical enviromental and social issues, with resources for action.  For more, visit swsourcebook.org.  </description>
<mediaId>301243838</mediaId>
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<mediaTitle>get connected city parks environment</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features city parks, and the environment</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_City_Parks_Environment_1278530629_3341.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:36</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - July 4, 2010</title>
<comments></comments>
<pubDate>Tue, 22 Jun 2010 15:36:41 -0400</pubDate>
<description>CJ Golden, Author of &quot;Tao-Girls Rule!  Finding Balance, Staying Confident and Being Bold in a World full of Challenges.&quot;  Available as an e-book on June 18th.  For more on CJ, and her books visit taogirl.com.</description>
<mediaId>301243847</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected tao girl</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod-getconnectednina.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features CJ Golden, author of &quot;Tao-Girls Rule&quot;</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCTaoGirl_1278530784_6095.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 27, 2010</title>
<comments></comments>
<pubDate>Tue, 22 Jun 2010 15:28:29 -0400</pubDate>
<description>&quot;Convince Them In 90 Seconds&quot;&amp; WWF on the BP oil spill.  Author Nicholas Boothman discusses his book, &quot;Convince them in 90 Seconds - Make Instant Connections that Pay Off in Business and In Life.&quot;  Dr. Darron Collins of World Wildlife Fund reports on the BP oil incident and the impact of drilling in the U.S.  For more, visit wwf.org.  </description>
<mediaId>298828195</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Convince Me and Oil Spill</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the author of Convince Me and the World Wildlife Fund</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/ConvinceMeWWFOilSpill_1277235141_5471.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 20, 2010</title>
<comments></comments>
<pubDate>Thu, 17 Jun 2010 16:29:12 -0400</pubDate>
<description>&quot;The Bumper Book of Nature&quot; and Skin Cancer Prevention.  Author Stephen Moss offers ideas and activities to become re-acquainted with the world outside in his guide &quot;The Bumper Book of Nature.&quot;  Dr. Jessica Krant, from the Skin Cancer Foundation discusses skin cancer prevention and the upcoming benefit &quot;A Night The Stars Shine On,&quot; in Central Park on June 29th.  For more, visit skincancer.org.</description>
<mediaId>298816712</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected skin cancer outdoor activities</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features skin cancer prevention and outdoor activities</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/SkinCancerFathersDay_1276806787_1634.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>2937</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina Del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 13, 2010</title>
<comments></comments>
<pubDate>Mon, 07 Jun 2010 15:48:46 -0400</pubDate>
<description>&lt;SPAN&gt;WWF reports on the BP Oil Spill and Feral Cats in NYC.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dr. Darron Collins of World Wildlife Fund reports from the Gulf on the effects of the BP oil spill.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;His blog is at &lt;A href=&quot;http://wwf.org/&quot;&gt;www.wwf.org&lt;/A&gt;.  &lt;/SPAN&gt;&amp;nbsp; &lt;SPAN&gt;Meredith Weiss of the New York City Feral Cat Initiative talks about The City&quot;s Trap-Neuter-Return program and free workshops.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Visit &lt;A href=&quot;http://nycferalcat.org/&quot;&gt;www.nycferalcat.org&lt;/A&gt;.  &lt;/SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;</description>
<mediaId>297634905</mediaId>
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<mediaTitle>get connected wwf and feral cats</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected reports on the BP Oil Spill and Feral Cats in NYC</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCWWFFerals_1275940336_19036.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:17</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - June 6, 2010</title>
<comments></comments>
<pubDate>Thu, 03 Jun 2010 12:55:24 -0400</pubDate>
<description>&lt;SPAN&gt;Stella Ellis, Author of &quot;Size Sexy&quot; and Ronald McDonald House NY.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;SPAN&gt;Stella's book shows women &quot;How to Look Good, Feel Good and Be Happy at Any Size.&quot;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt; For more on the services of Ronald McDonald house, their support for children with cancer, and their upcoming benefit, &quot;A Little Piece of My Heart&quot; on June 15th, visit &lt;A href=&quot;http://rmdh.org/&quot;&gt;www.rmdh.org&lt;/A&gt;. &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>297110180</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Stella and RMDH</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features author Stella Ellis and Ronald McDonald House NY</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Stella_Ronald_1275585345_28591.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:43</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Nina del Rio</itunes:keywords>
</item>
<item>
<title>Get Connected - May 30, 2010</title>
<comments></comments>
<pubDate>Thu, 13 May 2010 15:03:55 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Theresa DiMasi, Editor-in-Chief of WeightWatchers.com, to discuss the latest book from Weight Watchers, &quot;Eat, Move, Play, A Parent's Guide for Raising Happy, Healthy Kids.&quot;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more visit &lt;A href=&quot;http://WeightWatchers.com/&quot;&gt;www.WeightWatchers.com&lt;/A&gt;.  &lt;/SPAN&gt;</description>
<mediaId>296814352</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Weight Watchers</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Healthy Kid tips from Weight Watchers</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCWeightWatchers_1275418509_10817.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 23, 2010</title>
<comments></comments>
<pubDate>Thu, 13 May 2010 14:59:25 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be financial coach, Clarky Davis, best know as the Debt Diva.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more on Clarky's money saving tips and her financial make-over contest visit &lt;A href=&quot;http://CareOneSupport.org/Community/DebtDiva/&quot;&gt;www.CareOneSupport.org/Community/DebtDiva&lt;/A&gt;.  &lt;/SPAN&gt;</description>
<mediaId>296814462</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Debt Diva</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the Debt Diva</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Debt_Diva_1275418753_11616.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 16, 2010</title>
<comments></comments>
<pubDate>Fri, 07 May 2010 14:26:37 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Matt Aubry, Director of Development for YAI Network and Erica Pitman, a Social Worker at NY League and a member of YAI.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about YAI Network and all the services being offered, visit &lt;A href=&quot;http://yai.org/&quot;&gt;www.yai.org&lt;/A&gt; or call 866-2-YAI-LINK.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt; For more information about the Central Park Challenge on June 5th, visit &lt;A href=&quot;http://yai.org/cpc/&quot;&gt;www.yai.org/cpc&lt;/A&gt; or call 877-YAI-WALK.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;We'll also talk with Lt. Anthony Mancuso, Director of Fire Safety Education with the FDNY, along with Lt. Steve Reisman and Lt. John Erico about the importance of carbon monoxide detectors in the home and fire safety. &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://Kidde.com/&quot;&gt;www.Kidde.com&lt;/A&gt; or call 718-281-3870, or visit &lt;A href=&quot;http://fdny.foundation.org/&quot;&gt;www.fdny.foundation.org&lt;/A&gt;&lt;A href=&quot;http://fdny.foundation.orgdde.com&lt;/A&gt; or &lt;A href=&quot;http://nyc.gov/fdny/&quot;&gt;www.nyc.gov/fdny&lt;/A&gt;.    &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>19179083</mediaId>
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<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected YAI Network Carbon Monoxide</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features YAI Network and Carbon Monoxide</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 9, 2010</title>
<comments></comments>
<pubDate>Fri, 07 May 2010 14:02:07 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Somers Farkas, Director of Special Events for Lighthouse International, and the annual Posh Sale which will be May 13th through the 16th.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information about Lighthouse and the services they offer people who are visually impaired, visit &lt;A href=&quot;http://lighthouse.org/&quot;&gt;www.lighthouse.org&lt;/A&gt; or call 800-829-0500.    &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To order tickets to the Posh Sale, proceeds will benefit Lighthouse, call 212-821-9445, for tickets to the Preview Event on the 12th of May, call 212-821-9445 and for tickets to the Benefit Dinner call, 212-821-9428.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;We'll also talk with Dr. Eric Braverman, Director of the Path Medical Center and author of several books including Younger You and Younger, Thinner, You Diet.   &lt;/SPAN&gt;We'll learn about the body's true aging process and how to keep our brains younger for longer.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://PathMed.com/&quot;&gt;www.PathMed.com&lt;/A&gt; or call 888-304-PATH or 888-213-PATH.    &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>19178803</mediaId>
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<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Lighthouse and Dr. Braverman</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Lighthouse and Dr. Braverman</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCLighthouseBraverman_1273255478_28131.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:51</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 2, 2010</title>
<comments></comments>
<pubDate>Thu, 29 Apr 2010 15:12:47 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we'll be discussing men's prostate health and women's healthy pregnancy tips and what to expect after the baby arrives with Staten Island University Hospital Doctors Dr. Nicholas Karanickolas, Director of Urologic Oncology; Sr. Phillip Vigneri, Chair of Department of Radiation Oncology; and Dr. Ezra Dori with the Department of OB/GYN.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://SIUH.edu/&quot;&gt;www.SIUH.edu&lt;/A&gt; or call 718-226-6031, 718-226-8862 or 718-226-3204.  &lt;/SPAN&gt;</description>
<mediaId>19007468</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected SIUH</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features doctors from Staten Island University Hospital</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 25, 2010</title>
<comments></comments>
<pubDate>Tue, 20 Apr 2010 13:29:18 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Joan Marie Whelan, a Personal Transformation Coach and author of Soul Discovery, 9 Principles for Revealing Your Sacred Gifts.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Joan Marie will discuss how important it is to be in touch with our soul's true purpose and how to do that.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://joanmariewhelan.com/&quot;&gt;www.joanmariewhelan.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>18815264</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Joan Marie Whelan</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Joan Marie Whelan, Personal Transformation Coach</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Joan_Marie_1271784855_30646.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 18, 2010</title>
<comments></comments>
<pubDate>Thu, 15 Apr 2010 11:58:18 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we'll speak with Nzinga West, an educator and founder of Urbane Academics in NYC, a facility for testing and assisting in the education of children diagnosed with special needs and Autism Spectrum Disorder.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about free testing in the month of April and to find our more about Urbane Academics, visit &lt;A href=&quot;http://Urbane-Academics.com/&quot;&gt;www.Urbane-Academics.com&lt;/A&gt; or call 646-488-5275.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN&gt;Part two of Get Connected will feature Penni Feiner, Program Director of Kula for Karma and Geri Topfer, President of Kula for Karma, to discuss how Kula for Karma is bringing yoga and stress coping techniques into the community.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about upcoming events visit &lt;A href=&quot;http://KulaforKarma.org/&quot;&gt;www.KulaforKarma.org &lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>18718292</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Autism Yoga</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GC_Autism_Kula_1271347343_7661.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features guests speaking about Autism and Yoga</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GC_Autism_Kula_1271347343_7661.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 11, 2010</title>
<comments></comments>
<pubDate>Wed, 07 Apr 2010 14:10:31 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we'll be focusing on animal rescue and pets that are looking for forever homes.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Our guests will be Richard Gentles, Director of Administrative Services for Animal Care and Control of NYC, and Lynn Heiler, volunteer with Greyhound Friends of NJ.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information about adopting, fostering or donating to either organization visit &lt;A href=&quot;http://NYCACC.org/&quot;&gt;www.NYCACC.org&lt;/A&gt; and &lt;A href=&quot;http://GreyHoundFriendsNJ.org/&quot;&gt;www.GreyHoundFriendsNJ.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>18563734</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected animals april 2010</mediaTitle>
<mediaType>audio</mediaType>
<imageurl></imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCAnimalsApril2010_1270666598_423.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is all about animal care and adoption</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCAnimalsApril2010_1270666598_423.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 4, 2010</title>
<comments></comments>
<pubDate>Wed, 31 Mar 2010 10:58:09 -0400</pubDate>
<description>This week on Get Connected our first guest will be Alex Yaroslavsky, a Mediator, Arbitrator and Conflict Coach.  Alex will explain the role of the mediator and how he can coach people through challenging work conflicts.  For more information visit &lt;A href=&quot;http://YaroGroup.com/&quot;&gt;www.YaroGroup.com&lt;/A&gt; or call 347-229-1690, or email Alex@YaroGroup.com.  Our second half of the show features guests Eloise Caggiano, Program Director for Avon Walk for Breast Cancer and a breast cancer survivor, and Dr. Marc Hulbert, Director of Avon Breast Cancer Crusade.  For more information on the fight against breast cancer and to register for the Walk in October please visit &lt;A href=&quot;http://AvonFoundation.org/&quot;&gt;www.AvonFoundation.org&lt;/A&gt; or &lt;A href=&quot;http://AvonWalk.org/&quot;&gt;www.AvonWalk.org&lt;/A&gt;</description>
<mediaId>18434505</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected, mediator and avon</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features a mediator and the Avon Foundation</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Mediator_and_Avon_1270047670_13781.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:49</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 28, 2010</title>
<comments></comments>
<pubDate>Tue, 23 Mar 2010 16:49:43 -0400</pubDate>
<description>This week on Get Connected our guest will be Founder and CEO of Transparent Health Network, Betty Heiman.  To learn more about Transparent Health Network and how they can help the uninsured have affordable health care, visit &lt;A href=&quot;http://TransparentHealthNetwork.com/&quot;&gt;www.TransparentHealthNetwork.com&lt;/A&gt; or call 1-877-571-8950.</description>
<mediaId>18295213</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Transparent Health</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Transparent Health Network</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Transparent_Health_Care_1269377576_18910.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:37</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 21, 2010</title>
<comments></comments>
<pubDate>Wed, 10 Mar 2010 11:47:12 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we'll be talking with Monica Vazquez, Master Trainer with New York Sports Club.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Monica will be discussing personal training and tips for getting back into the gym and in shape.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To email Monica reach out at &lt;A href=&quot;http://monica@fitnessbymonica.com/&quot;&gt;www.monica@fitnessbymonica.com&lt;/A&gt; and here's the link to her fitness magazine workout &lt;A href=&quot;http://fitnessmagazine.com/abfab/&quot;&gt;www.fitnessmagazine.com/abfab&lt;/A&gt;.  &lt;/SPAN&gt;</description>
<mediaId>18048025</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected monica fitness</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features master fitness trainer Monica Vazquez</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Monica_Fitness_1268239898_3409.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:37</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 14, 2010</title>
<comments></comments>
<pubDate>Wed, 10 Mar 2010 09:50:22 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Pat Mulvey, Geriatric Care Manager with Jewish Home Lifecare, &quot;Solutions at Home.&quot;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Geriatric Care Managers and the programs with Jewish Home Lifecare visit &lt;A href=&quot;http://jewishhome.org/&quot;&gt;www.jewishhome.org&lt;/A&gt; or call 800-544-0304.  &lt;/SPAN&gt;</description>
<mediaId>18045747</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>get connected geriatric care</mediaTitle>
<mediaType>audio</mediaType>
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<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/GCGeriatricCare_1268232940_27727.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features geriatric care at home</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/GCGeriatricCare_1268232940_27727.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 7, 2010</title>
<comments></comments>
<pubDate>Wed, 03 Mar 2010 12:42:50 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Professional Organizer and Author Mary Carlomagno.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn how to manage the clutter in your life and to order Mary's latest book, Secrets of Simplicity, visit &lt;A href=&quot;http://orderperiod.com/&quot;&gt;www.orderperiod.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>17925869</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected Clutter</mediaTitle>
<mediaType>audio</mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://media.ccomrcdn.com/media/station_content/1873/Clutter_Mary_2010_1267638414_24645.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Mary Carlomagno, author and professional organizer</itunes:summary>
<guid>http://media.ccomrcdn.com/media/station_content/1873/Clutter_Mary_2010_1267638414_24645.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:06</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 28, 2010</title>
<comments></comments>
<pubDate>Mon, 22 Feb 2010 16:38:07 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be David Pulli, Director of Patient and Family Services of the American Cancer Society and Lindsay Edgar, Manager for Guest Volunteer Programs, including Hope Lodge in NYC.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about the services the ACS has to offer visit &lt;A href=&quot;http://Cancer.org/&quot;&gt;www.Cancer.org&lt;/A&gt; or call 800-227-2345, and to find out more about Hope Lodge visit &lt;A href=&quot;http://HopeLodgeNYC.org/&quot;&gt;www.HopeLodgeNYC.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
<mediaId>17766502</mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle>Get Connected ACS Hope Lodge NYC</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the American Cancer Society and Hope Lodge NYC</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:26</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 21, 2010</title>
<comments></comments>
<pubDate>Fri, 19 Feb 2010 14:37:06 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Founder and CEO of Transparent Health Network, Betty Heiman.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Transparent Health Network and how they can help the uninsured have affordable health care, visit &lt;A href=&quot;http://www.TransparentHealthNetwork.com/&quot;&gt;www.TransparentHealthNetwork.com&lt;/A&gt; or call 877-571-8950.  &lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;Also this week on Get Connected we'll talk with Dr. Anne Hermanowski Vosatka, Director of Clinical Research for Cardiovascular Disease with Merck Research Laboratories.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about women's heart health and the Go Red campaign, visit &lt;A href=&quot;http://www.GoRedforWomen.org/&quot;&gt;www.GoRedforWomen.org&lt;/A&gt;.  &lt;SPAN&gt;&amp;nbsp;&lt;DIV&gt;</description>
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<mediaTitle>Get Connected Health Go Red</mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Transparent Health Network and Go Red for Women</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 14, 2010</title>
<comments></comments>
<pubDate>Fri, 12 Feb 2010 17:44:04 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be will be Rosemary Mackey, Chief External Affairs Officer of the American Red Cross in Greater NY, and Bob Imbornoni, Chief Response Officer for GNY/ARC.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;/SPAN&gt;To learn more about how you can help people in Haiti and here in NYC, please visit &lt;A href=&quot;http://NYRedCross.org/&quot;&gt;www.NYRedCross.org&lt;/A&gt;. &lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;Also, visit the website to learn about emergency preparedness in our area and &quot;To Go Bags&quot; plus free programs in your neighborhood.&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the American Red Cross in Greater New York</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:24</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 7, 2010</title>
<comments></comments>
<pubDate>Wed, 03 Feb 2010 14:15:55 -0500</pubDate>
<description>&lt;SPAN&gt;Our guest this week on Get Connected is author, spiritual healer and medical intuitive Dr. Robert Kandarjian.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Dr. Robert's books and healing philosophy please visit &lt;A href=&quot;http://DrRobertHeals.com/&quot;&gt;www.DrRobertHeals.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<mediaTitle>Chistine Nagy Get Connected Dr. Robert</mediaTitle>
<mediaType>audio</mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features author Dr. Robert Kandarjian</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:48</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 31, 2010</title>
<comments></comments>
<pubDate>Wed, 27 Jan 2010 10:04:58 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be career coach Maggie Mistal to discuss getting your career goals on track in 2010, especially if you've been searching for a job for a while.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;She'll also discuss the best way to look for job openings and how to handle yourself on an interview.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://www.MaggieMistal.com/&quot;&gt;www.MaggieMistal.com&lt;/A&gt; along with &lt;A href=&quot;http://www.VocationVacation.com/&quot;&gt;www.VocationVacation.com&lt;/A&gt; and &lt;A href=&quot;http://www.SBA.gov/&quot;&gt;www.SBA.gov&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features career coach Maggie Mistal</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MaggieMistal2010.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 24, 2010</title>
<comments></comments>
<pubDate>Thu, 14 Jan 2010 15:35:07 -0500</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will be medical researcher, Dr. Vijaya Nair, author of Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Dr. Nair's nutrition advice and to get a copy of her book visit &lt;A href=&quot;http://Jivasupplements.org/&quot;&gt;www.Jivasupplements.org&lt;/A&gt; or call 800-517-7607.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
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<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Dr. Vijaya Nair</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 17, 2010</title>
<comments></comments>
<pubDate>Thu, 14 Jan 2010 15:28:39 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Fox Business News Reporter, Tracy Byrnes.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Tracy is also the co-host of Your Questions, Your Money on Fox Business News Network, Saturdays from 10am to 2pm.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Tracy will be discussing housing and the financial outlook for 2010.  &lt;SPAN&gt;&amp;nbsp</description>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Fox Business News Reporter Tracy Byrnes</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:30</itunes:duration>
<itunes:keywords>Nw York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 10, 2010</title>
<comments></comments>
<pubDate>Wed, 06 Jan 2010 15:09:44 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Susan Ciminelli, founder of the Susan Ciminelli Day Spa in NYC and author of The Ciminelli Solution, A 7 Day Plan for Radiant Skin.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Susan will discuss keeping our skin healthy and safe in the harsh winter weather and how to care for our skin through our diet.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://SusanCiminelli.com/&quot;&gt;www.SusanCiminelli.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features skin care expert Susan Ciminelli</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 3, 2010</title>
<comments></comments>
<pubDate>Tue, 15 Dec 2009 15:44:39 -0500</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will be Clutter Diet Expert and Founder Lorrie Marrero.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Lorrie will help us manage our clutter in every area of our homes and offices.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://clutterdiet.com/&quot;&gt;www.clutterdiet.com&lt;/A&gt;.&lt;SPAN&gt;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Her new book, The Clutter Diet:  The Skinny on Organizing Your Home and Taking Control of Your Life, is available in stores and online.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For details on finding an organizing expert in your area visit &lt;A href=&quot;http://NAPO.net/&quot;&gt;www.NAPO.net&lt;/A&gt; or &lt;A href=&quot;http://NSGCD.org/&quot;&gt;www.NSGCD.org&lt;/A&gt;.  &lt;SPAN&gt;</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCClutter.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks repeat Get Connected features the clutter diet</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCClutter.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 27, 2009</title>
<comments></comments>
<pubDate>Tue, 15 Dec 2009 14:47:06 -0500</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will motivational speaker and award winning journalist and author, Jean Chatzky.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Jean's latest book is The Difference: How Anyone Can Prosper in Even the Toughest Times.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt; To learn more about The Difference, visit &lt;A href=&quot;http://JeanChatzky.com/&quot;&gt;www.JeanChatzky.com&lt;/A&gt; and &lt;A href=&quot;http://ChoosetoSave.org/&quot;&gt;www.ChoosetoSave.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCJeanChatsky.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected repeats Jean Chatsky</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 20, 2009</title>
<comments></comments>
<pubDate>Tue, 15 Dec 2009 14:23:41 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Arnold Pally, Medical Director of ChangeBridge Medical Associates in Montville, New Jersey, to discuss the difference between the holiday blues and depression, and how to best treat the condition. &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://ChangeBridgeMed.com/&quot;&gt;www.ChangeBridgeMed.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCHolidayBlues.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the holiday blues</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCHolidayBlues.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 13, 2009</title>
<comments></comments>
<pubDate>Thu, 03 Dec 2009 12:59:59 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be best-selling author Jon Gordon to discuss his latest books The Energy Bus and The Shark and the Goldfish.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Both books can help you and your team remain positive and at your strongest through challenging times.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more visit &lt;A href=&quot;http://JonGordon.com/&quot;&gt;www.JonGordon.com&lt;/A&gt; or &lt;A href=&quot;http://TheEnergyBus.com/&quot;&gt;www.TheEnergyBus.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features best-selling author Jon Gordon</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:29</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 6, 2009</title>
<comments></comments>
<pubDate>Wed, 02 Dec 2009 10:46:59 -0500</pubDate>
<description>&lt;SPAN&gt;Animals will be the focus for this week's Get Connected.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;We'll be talking with Lynn Heiler, a volunteer of Greyhound Friends of NJ and her friendly greyhound, Hank.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn about what wonderful pets rescued greyhounds can make visit &lt;A href=&quot;http://greyhoundfriendsnj.org/&quot;&gt;www.greyhoundfriendsnj.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;SPAN&gt;Also, Christianna Capra, Executive Director and Equine Specialist of Spring Reins of Hope along with Dr. Maria Karavidas, a Clinical Licensed Psychologist and Director of Mental Health Services for Spring Reins of Hope tell us how inspiring, healing and therapeutic horses can be.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more visit &lt;A href=&quot;http://SpringReinsofHope.com/&quot;&gt;www.SpringReinsofHope.com&lt;/A&gt; and Horses with a Mission at &lt;A href=&quot;http://horseswithamission.com/&quot;&gt;www.horseswithamission.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is all about the animals</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:13</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 29, 2009</title>
<comments></comments>
<pubDate>Mon, 23 Nov 2009 16:35:59 -0500</pubDate>
<description>&lt;SPAN&gt;This weeks Get Connected reaches both teenagers and parents with FIFTEEN:  The Times &amp; Trials of the American Teenager, a unique special, featuring superstar Taylor Swift.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;She talks about the true story behind her hit &quot;Fifteen,&quot; and how she stayed true to herself.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Plus you'll hear from some teens about their pressures, and a guidance counselor about how to stay on track during this difficult time.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Taylor Swift and Teen Issues</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:39</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy Taylor Swift</itunes:keywords>
</item>
<item>
<title>Get Connected - November 22, 2009</title>
<comments></comments>
<pubDate>Thu, 12 Nov 2009 09:53:49 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected, we'll focus on November being Alzheimer's Awareness Month with guests Susan Kohler, author of How to Communicate with Alzheimer's and Rosemary Bakker, faculty at Weill Cornell Medical College.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Susan's book and her tips for Communicating with Alzheimer's visit &lt;A href=&quot;http://GRPublishing.com/&quot;&gt;www.GRPublishing.com&lt;/A&gt; and to learn more about Rosemary's environmental techniques for the elderly visit &lt;A href=&quot;http://ThisCaringHome.org/&quot;&gt;www.ThisCaringHome.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<mediaTitle></mediaTitle>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/AlzheimersDementia.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected focuses on Alzheimers awareness</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/AlzheimersDementia.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:01</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 15, 2009</title>
<comments></comments>
<pubDate>Thu, 12 Nov 2009 09:47:45 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be best selling author Karen Salmansohn, her latest book is Prince Harming Syndrome:  Breaking the Bad Relationship Patterns for Good.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Karen will share her 5 Essentials for Finding True Love.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more visit &lt;A href=&quot;http://notsalmon.com/&quot;&gt;www.notsalmon.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCBadBoys.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Karen Salmansohn, author of Prince Harming Syndrome</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCBadBoys.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 8, 2009</title>
<comments></comments>
<pubDate>Wed, 04 Nov 2009 11:43:43 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Erika Francisco, Campaign Director for the Leukemia and Lymphoma Society of Westchester/Hudson Valley Chapter and Denise Raptoulis, Patient Service Manager of LLS.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about the services LLS has to offer and for info on Party for the Cure visit &lt;A href=&quot;http://lls.org/&quot;&gt;www.lls.org&lt;/A&gt; or call 914-949-0084.  &lt;/SPAN&gt;&lt;SPAN&gt;Also, in the second half of our show we welcome Penni Feiner, Program Director for Kula for Karma, Geri Topfer, Founder and President of Kula for Karma and Debby Kaminski, Founder of the Newark Yoga Movement.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Kula for Karma and the upcoming Kula Kaberat visit &lt;A href=&quot;http://KulaforKarma.org/&quot;&gt;www.KulaforKarma.org&lt;/A&gt; and &lt;A href=&quot;http://NewarkYogaMovement.org/&quot;&gt;www.NewarkYogaMovement.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;DIV&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LeukemiaandYoga.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the Leukemia and Lymphoma Society and Kula for Karma</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LeukemiaandYoga.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:43</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 1, 2009</title>
<comments></comments>
<pubDate>Thu, 29 Oct 2009 17:50:55 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Dennis White of the Metlife Foundation and Sean Clarkin with the Partnership for a Drug Free America.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about talking to your kids about drugs and to get a brochure visit &lt;A href=&quot;http://drugfree.org/&quot;&gt;www.drugfree.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCDrugFree.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Partnership for a Drug-Free America</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCDrugFree.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 25, 2009</title>
<comments></comments>
<pubDate>Tue, 20 Oct 2009 11:47:04 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Irene Levine, psychologist, professor at NYU Medical School, and author of Best Friends Forever:  Surviving a Breakup with Your Best Friend.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dr. Levine will focus on women's friendships and why they are such an integral part of women's lives, also knowing when it's time to move on from a friend and how to do that.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://TheFriendshipBlog.com/&quot;&gt;www.TheFriendshipBlog.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Toxic%20Friends.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features The Friendship Blog</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Toxic%20Friends.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:28</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 18, 2009</title>
<comments></comments>
<pubDate>Thu, 08 Oct 2009 14:36:41 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Shawn Garber, top laparoscopic bariatric surgeon for the NY Bariatric Group on Long Island.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about different options in weight loss surgery visit &lt;A href=&quot;http://StopObesityForLife.com/&quot;&gt;www.StopObesityForLife.com&lt;/A&gt; or call 516-615-5500.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/NYBariatric.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the NY Bariatric Group</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/NYBariatric.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 11, 2009</title>
<comments></comments>
<pubDate>Thu, 08 Oct 2009 14:33:18 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Sandy Huber, Executive Director of NJ Clean Communities.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Slam Dunk the Junk and the Fall Clean-Up in New Jersey visit &lt;A href=&quot;http://NJClean.org/&quot;&gt;www.NJClean.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CleanAirNJ.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features New Jersey Clean Communities</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CleanAirNJ.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 4, 2009</title>
<comments></comments>
<pubDate>Fri, 02 Oct 2009 10:54:17 -0400</pubDate>
<description>&lt;SPAN&gt;October is Breast Cancer Awareness Month and this week our guests on Get Connected will be Dr. Dara Richardson-Heron, the CEO of Greater NYC Affiliate of Susan G. Komen for the Cure and Dr. Ruth Oratz, Clinical Associate Professor of Medicine at NYU School of Medicine to discuss the latest in research and treatment for fighting breast cancer.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://KomenNYC.org/&quot;&gt;www.KomenNYC.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/KomenNYC2009.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Komen NYC</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/KomenNYC2009.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 27, 2009</title>
<comments></comments>
<pubDate>Tue, 15 Sep 2009 15:50:34 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Ross Ellis, Founder and CEO of Love Our Children USA.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Ross will be focusing on the Stomp Out Bullying Campaign and National Bullying Prevention Awareness Week which is October 4th through 10th.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To show your support to Stomp Out Bullying, wear a blue shirt on October 5th.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more visit &lt;A href=&quot;http://LoveOurChildrenUSA.org/&quot;&gt;www.LoveOurChildrenUSA.org&lt;/A&gt;, &lt;A href=&quot;http://StompOutBullying.org/&quot;&gt;www.StompOutBullying.org&lt;/A&gt; or call 888-37-KIDS.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Love Our Children USA and Stomp Out Bullying</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:45</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 20, 2009</title>
<comments></comments>
<pubDate>Tue, 15 Sep 2009 15:47:34 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Dr. Karen Hurley, Licensed Clinical Psychologist at Memorial Sloan Kettering Cancer Center and Barbara Pfeiffer, Vice President of FORCE:  Facing Our Risk of Cancer Empowered.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Hereditary Breast and Ovarian Cancer visit &lt;A href=&quot;http://FacingOurRisk.org/&quot;&gt;www.FacingOurRisk.org&lt;/A&gt; or call 866-824-RISK (7475).  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;You can also email Barbara at BPfeiffer@facingourrisk.org.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the cancer organization FORCE</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCForceCancer.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:51</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 13, 2009</title>
<comments></comments>
<pubDate>Wed, 09 Sep 2009 10:33:05 -0400</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will be Fox Business News Reporter, Tracy Byrnes.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Tracy's book, Break Down Your Money, How To Get Beyond The Noise To Profit In The Markets, breaks down financial terms and meanings so that we can better understand them and understand where our money is being invested.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more advice from Tracy Byrnes visit &lt;A href=&quot;http://FoxBusiness.com/&quot;&gt;www.FoxBusiness.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected is a repeat of Fox Business Reporter Tracy Byrnes</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCTracyFoxFinance.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:39</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 6, 2009</title>
<comments></comments>
<pubDate>Thu, 27 Aug 2009 18:30:12 -0400</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will be Annette Sym, Australia's number one low-fat cookbook author and author of Symply Too Good To Be True, the American Version.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Annette will share recipes and lifestyle advice for healthy eating and battling obesity in children and adults.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://symplytoogood.com/&quot;&gt;www.symplytoogood.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>In this repeat Get Connected is Australia cook-book author Annette Sym</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:16</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 30, 2009</title>
<comments></comments>
<pubDate>Thu, 27 Aug 2009 18:16:17 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Master James Marr, founder of Glen Ridge Taekwon-do in New Jersey.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Find out how Taekwon-do can help improve your confidence and well-being, as well as your child's.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://GRTKD.com/&quot;&gt;www.GRTKD.com&lt;/A&gt; or call 973-744-1666.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features the health benefits of Taekwon-do</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGRTKD.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 23, 2009</title>
<comments></comments>
<pubDate>Wed, 12 Aug 2009 18:24:29 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we'll talk with David Katz, Founder and CEO of the Global Security Group to learn about being prepared for any emergency situation whether at home, work or traveling.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Visit &lt;A href=&quot;http://GlobalSecurityGroup.com/&quot;&gt;www.GlobalSecurityGroup.com&lt;/A&gt; and &lt;A href=&quot;http://NYCOEM.org/&quot;&gt;www.NYCOEM.org&lt;/A&gt; for more information.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features David Katz, Global Security Group</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CGEmergencies.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 16, 2009</title>
<comments></comments>
<pubDate>Wed, 12 Aug 2009 18:21:02 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be medical researcher, Dr. Vijaya Nair, author of Prevent Cancer, Strokes, Heart Attacks and Other Deadly Killers.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Dr. Nair's nutrition advice and to get a copy of her book visit &lt;A href=&quot;http://Jivasupplements.org/&quot;&gt;www.Jivasupplements.org&lt;/A&gt; or call 800-517-7607.  &lt;/SPAN&gt;&lt;/SPAN&gt;Join Dr. Nair for a Health Seminar at Westerly Natural Market at 911-913 8th Avenue and West 54th Street in Manhattan on September 18th from 5:30 to 6:30pm.  &lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCancerDoctor.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features medical researcher Dr. Vijaya Nair</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCancerDoctor.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 9, 2009</title>
<comments></comments>
<pubDate>Wed, 05 Aug 2009 12:47:20 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be parenting expert, Dr. Joanne Stern, author of Parenting Is A Contact Sport:  8 Ways To Stay Connected To Your Kids For Life.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://ParentingIsAContactSport.com/&quot;&gt;www.ParentingIsAContactSport.com &lt;/A&gt;.  &lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features parenting expert Dr. Joanne Stern</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCParenting.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - August 2, 2009</title>
<comments></comments>
<pubDate>Wed, 29 Jul 2009 10:53:38 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Trisha Calvo, Executive Editor of Shape Magazine.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;We&quot;ll be discussing Summer Health and Fitness Tips.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Shape Magazine visit &lt;A href=&quot;http://Shape.com/&quot;&gt;www.Shape.com&lt;/A&gt;.  &lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features Shape Magazine Health and Fitness Tips</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCShapeFitness.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 26, 2009</title>
<comments></comments>
<pubDate>Tue, 14 Jul 2009 17:53:11 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Alejandro Junger, author of Clean, The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about the Clean Program, visit &lt;A href=&quot;http://CleanProgram.com/&quot;&gt;www.CleanProgram.com&lt;/A&gt; or &lt;A href=&quot;http://CleanRevolution.tv/&quot;&gt;www.CleanRevolution.tv&lt;/A&gt; .  &lt;/SPAN&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CleanLiving.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Dr. Alejandro Junger, author of Clean</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CleanLiving.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:33</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 19, 2009</title>
<comments></comments>
<pubDate>Tue, 14 Jul 2009 17:49:15 -0400</pubDate>
<description>This week on Get Connected our guest will be, womens' health care expert Dr. Donnica Moore.  Dr. Moore is the Editor-in-Chief of Women's Heath for Life, a comprehensive book covering all of women's health issues for every age group.  To learn more visit www.Dr.Donnica.com </description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/DrDonnica.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Dr. Donnica, women's health expert</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/DrDonnica.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:23</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 12, 2009</title>
<comments></comments>
<pubDate>Tue, 07 Jul 2009 11:38:30 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Nina Gilbert, Program Associate for Women's Law.org and Stacey Sarver, Legal Director of Women's Law.org.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about domestic violence and help that is being offered please visit &lt;A href=&quot;http://WomensLaw.org/&quot;&gt;www.WomensLaw.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;SPAN&gt;The National Domestic Violence Hotline is 800-799-SAFE. &lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features WomensLaw.org and domestic violence</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:29</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 5, 2009</title>
<comments></comments>
<pubDate>Tue, 23 Jun 2009 12:00:02 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Vivian Torres Suarez, Senior Vice President of Services for Lighthouse International.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about the services Lighthouse has to offer all New Yorker&quot;s including the new Vision Max, visit &lt;A href=&quot;http://Lighhouse.org/&quot;&gt;www.Lighthouse.org&lt;/A&gt; or call 800-829-0500.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Vivian Torres Suarez from Lightouse International</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:24</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 28, 2009</title>
<comments></comments>
<pubDate>Tue, 23 Jun 2009 11:44:02 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Fox Business News Reporter, Tracy Byrnes.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Tracy&quot;s book, Break Down Your Money, How To Get Beyond The Noise To Profit In The Markets, breaks down financial terms and meanings so that we can better understand them and understand where our money is being invested.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more advice from Tracy Byrnes visit &lt;A href=&quot;http://FoxBusiness.com/&quot;&gt;www.FoxBusiness.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Tracy Byrnes, Fox Business News Reporter</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:39</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 21, 2009</title>
<comments></comments>
<pubDate>Wed, 17 Jun 2009 15:35:09 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Simon Prince, a Nephrologist specializing in Chronic Kidney Disease and Hypertension, and founder of North Shore Nephrology.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information on kidney health visit &lt;A href=&quot;http://nsneph.com/&quot;&gt;www.nsneph.com&lt;/A&gt; or call 516-365-5570.  &lt;/SPAN&gt;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;You can also view Dr. Prince&quot;s blog at &lt;A href=&quot;http://uremicfrost.com/&quot;&gt;www.uremicfrost.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Dr. Prince, specializing in kidney disease</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCKidneyDoctor.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:20</itunes:duration>
<itunes:keywords>New Yorks' 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 14, 2009</title>
<comments></comments>
<pubDate>Thu, 11 Jun 2009 09:21:52 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Frank Mongioi, Outreach Manager for Clean Air, N.Y.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Frank will tell us how Clean Air New York is working towards keeping our air as clean and non-polluted as possible.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information on how air pollution effects us and what we can do about it visit &lt;A href=&quot;http://CleanAirNY.org/&quot;&gt;www.CleanAirNY.org&lt;/A&gt; and also join the contest to name Clean Air's Cloud Mascot.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week Get Connected features Clean Air New York</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCleanAirNY.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 7, 2009</title>
<comments></comments>
<pubDate>Mon, 01 Jun 2009 10:55:49 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be author and animal communicator Tim Link.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Tim&quot;s book, Wagging Tales, Every Animal Has A Tale, will help us to better understand our pets in order to keep them happy and healthy. &lt;SPAN&gt;A portion of the proceeds from the book will benefit animal rescue organizations.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://Wagging-Tales.com/&quot;&gt;www.Wagging-Tales.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features animal communicator Tim Link</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCAnimalGuy.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:45</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 31, 2009</title>
<comments></comments>
<pubDate>Wed, 27 May 2009 17:42:01 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. John Bendo, the Director of the Spine Service, Clinical Division of NYU Hospital for Joint Diseases.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Join Dr. Bendo and Lite-FM at the Rose Dobbs Health Fair on Saturday, June 6th from 11am to 1pm.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;A free event to answer all of your back and joint related questions.  &lt;/SPAN&gt;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://www.med.NYU.edu/&quot;&gt;www.med.NYU.edu&lt;/A&gt;.  &lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features NYU Hospital</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCNYUBackDoctor.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 24, 2009</title>
<comments></comments>
<pubDate>Thu, 21 May 2009 10:01:27 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Jo Maeder, author of When I Married My Mother, A Daughter's Search For What Really Matters.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Jo will discuss her memoirs about going from a New York City deejay to caring for her Mother in North Carolina.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;Jo's Mother had been battling Alzheimer's Disease.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information on Alzheimer's and dementia, please visit &lt;A href=&quot;http://Alz.org/&quot;&gt;www.Alz.org&lt;/A&gt;, &lt;A href=&quot;http://AlzheimersAssociation.org/&quot;&gt;www.AlzheimersAssociation.org&lt;/A&gt; or to learn more about Jo Maeder's book, visit her website at &lt;A href=&quot;http://JoMaeder.com/&quot;&gt;www.JoMaeder.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Jo Maeder, author of a book on Alzheimer's</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCAlzheimers.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:46</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 17, 2009</title>
<comments></comments>
<pubDate>Wed, 13 May 2009 13:11:32 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Elizabeth Graves, Elizabeth is the Beauty and Health Director of Real Simple Magazine.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;May is Skin Cancer Awareness Month and Elizabeth will discuss the best ways to protect our skin and the best ways to save money on skin care products. &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;The May issue of Real Simple Magazine is on newsstands now.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For information on Skin Care Prevention visit &lt;A href=&quot;http://MelanomaMonday.org/&quot;&gt;www.MalanomaMonday.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This weeks Get Connected features Elizabeth Graves from Real Simple Magazine</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:12</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 10, 2009</title>
<comments></comments>
<pubDate>Wed, 06 May 2009 14:29:32 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be motivational speaker and award winning journalist and author, Jean Chatzky.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Jean's latest book is The Difference:  How Anyone Can Prosper in Even the Toughest Times.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about The Difference, visit &lt;A href=&quot;http://JeanChatzky.com/&quot;&gt;www.JeanChatzky.com&lt;/A&gt;, and &lt;A href=&quot;http://ChoosetoSave.org/&quot;&gt;www.ChoosetoSave.org&lt;/A&gt; to help balance your finances.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCJeanChatzky.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features author and finance expert Jean Chatzky</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCJeanChatzky.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:31</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 3, 2009</title>
<comments></comments>
<pubDate>Thu, 30 Apr 2009 15:43:00 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be bestselling author and motivational speaker, Laura Day.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Laura's latest book, The Circle, How the Power of a Single Wish Can Change Your Life focuses on how we can transform our lives with one single wish.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Laura Day and her books visit &lt;A href=&quot;http://PracticalIntuition.com/&quot;&gt;www.PracticalIntuition.com&lt;/A&gt; or &lt;A href=&quot;http://WelcomeToYourCrisis.com/&quot;&gt;www.WelcomeToYourCrisis.com&lt;/A&gt;.  </description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features Laura Day, author of The Circle</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 26, 2009</title>
<comments></comments>
<pubDate>Wed, 22 Apr 2009 17:09:16 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Annette Sym, Australia&quot;s number one low-fat cookbook author and author of Symply Too Good To Be True, the American Version.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Annette will share recipes and lifestyle advice for healthy eating and battling obesity in children and adults.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://symplytoogood.com/&quot;&gt;www.symplytoogood.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Australia's number one low-fat cookbook author</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:18</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 19, 2009</title>
<comments></comments>
<pubDate>Wed, 15 Apr 2009 11:20:12 -0400</pubDate>
<description>This week on Get Connected our guests will be Stacey Eisler, Deputy Director of the 92nd Street Y May Center for Health, Fitness and Sport, and Dr. Laura Lieberman, Breast Imaging Specialist for Memorial-Sloan Kettering Cancer Center and author of &quot;I Signed as the Doctor:  Memoir of a Cancer Doctor Surviving Cancer.&quot;To learn more about the Women's Health Symposium focusing on Breast Cancer on April 26th at the 92nd Street Y May Center visit &lt;A href=&quot;http://92Y.org/&quot;&gt;www.92Y.org&lt;/A&gt; or &lt;A href=&quot;http://92Y.org/breastcancer/&quot;&gt;www.92Y.org/breastcancer&lt;/A&gt; or call 212-415-5500. </description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected features the 92nd Street Y</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:19</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 12, 2009</title>
<comments></comments>
<pubDate>Tue, 07 Apr 2009 18:06:44 -0400</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected we&quot;ll be discussing Autism Speaks with the VP of Scientific Affairs, Dr. Andy Shih and volunteer Jesse Mojica who&quot;s son has autism.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information on autism and the latest in research, treatment and support visit &lt;A href=&quot;http://AutismSpeaks.org/&quot;&gt;www.AutismSpeaks.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Autism</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:58</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - April 5, 2009</title>
<comments></comments>
<pubDate>Wed, 01 Apr 2009 17:16:25 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Sharon Doyle-Hennessy, Maternal Child Health Educator with Lawrence Hospital Center in Bronxville, New York and Dr. Joshua Waldman, Director of Obstetrics and Gynecology with Lawrence Hospital Center.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Lawrence's new maternity ward and services visit &lt;A href=&quot;http://LawrenceHealth.org/&quot;&gt;www.LawrenceHealth.org&lt;/A&gt; and to sign up for the free online Parent Review visit &lt;A href=&quot;http://ParentReview.com/&quot;&gt;www.ParentReview.com&lt;/A&gt;.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Also, celebrate 100 Years of Caring with Lawrence Hospital on June 7th, if you were born there, register to participate at &lt;A href=&quot;http://LawrenceHealth.org/&quot;&gt;www.LawrenceHealth.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;</description>
<mediaId></mediaId>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features St. Lawrence Hospital</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/StLawrence2009.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:28</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 29, 2009</title>
<comments></comments>
<pubDate>Mon, 23 Mar 2009 11:18:28 -0400</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected we&quot;ll be speaking with Virtual Assistant and author of VA Secrets Revealed, Alyssa Gregory.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Alyssa will explain the work involved in being a virtual assistant and how to get your own business started.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information and to order Alyssa's book, visit &lt;A href=&quot;http://VASecretsRevealed.com/&quot;&gt;www.VASecretsRevealed.com&lt;/A&gt; or &lt;A href=&quot;http://Avertua.com/&quot;&gt;www.Avertua.com&lt;/A&gt;.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For information on finding a virtual assistant or listing yourself as one visit &lt;A href=&quot;http://IVAA.org/&quot;&gt;www.IVAA.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
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<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/VirtualAssistant.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Virtual Assistants</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/VirtualAssistant.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:06</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 22, 2009</title>
<comments></comments>
<pubDate>Thu, 19 Mar 2009 11:19:21 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Rosemary Mackey, Chief External Affairs Officer of the American Red Cross of Greater New York, in honor of March being Red Cross month.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about the Red Cross, volunteering, being prepared for emergencies, and donating, please visit &lt;A href=&quot;http://nyredcross.org/&quot;&gt;www.nyredcross.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/NYRedCross.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features American Red Cross of New York</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/NYRedCross.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - March 15, 2009</title>
<comments></comments>
<pubDate>Wed, 04 Mar 2009 16:02:24 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Jill Schensul, Travel Editor and Senior Writer for The Record of Northern New Jersey.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Jill will let us know about affordable getaways in our area and how to help homeless pets through the Best Friends Animal Society in Utah.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://NorthJersey.com.org/&quot;&gt;www.NorthJersey.com&lt;/A&gt;, &lt;A href=&quot;http://byways.org/&quot;&gt;www.byways.org&lt;/A&gt; or &lt;A href=&quot;http://BestFriends.org/&quot;&gt;www.BestFriends.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCTravel.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the travel editor for The Record</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCTravel.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:34</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 8, 2009</title>
<comments></comments>
<pubDate>Wed, 04 Mar 2009 15:52:01 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Jody Domerstad, Owner of Become One Yoga and Pilates Center in Rutherford, New Jersey and Geri Topfer, Founder and President of Kula for Karma.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Kula for Karma is an organization devoted to bringing yoga to underserved communities.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information about Kula for Karma and the upcoming fundraiser event at Become One on March 14th visit &lt;A href=&quot;http://KulaforKarma.org/&quot;&gt;www.KulaforKarma.org&lt;/A&gt; and &lt;A href=&quot;http://BecomeOne.us/&quot;&gt;www.BecomeOne.us&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCYoga.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Yoga</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCYoga.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:23</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 1, 2009</title>
<comments></comments>
<pubDate>Tue, 24 Feb 2009 11:05:07 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Luther Clark, Global Director for Scientific Affairs for Merck &amp; Co.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dr. Clark will be discussing women&quot;s heart health and the Go Red for Women Campaign.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about the number one killer of women and how best to protect yourself from heart disease visit &lt;A href=&quot;http://GoRedforWomen.org/&quot;&gt;www.GoRedforWomen.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGoRed.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Go Red for Women Campaign</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCGoRed.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 22, 2009</title>
<comments></comments>
<pubDate>Thu, 19 Feb 2009 15:30:47 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Clutter Diet Expert and Founder Lorrie Marrero.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Lorrie will help us manage our clutter in every area of our homes and offices.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://clutterdiet.com/&quot;&gt;www.clutterdiet.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;Her new book, The Clutter Diet:  The Skinny on Organizing Your Home and Taking Control of Your Life, is available in stores and online.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For details on finding an Organizing Expert in your area visit &lt;A href=&quot;http://NAPO.net/&quot;&gt;www.NAPO.net&lt;/A&gt; or&lt;A href=&quot;http://NSGCD.org/&quot;&gt;www.NSGCD.org&lt;/A&gt;.&lt;/SPAN&gt;</description>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCClutter.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features The Clutter Diet</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCClutter.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - February 15, 2009</title>
<comments></comments>
<pubDate>Tue, 10 Feb 2009 15:42:18 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Dr. Leslie Faerstein, Executive Director of Musicians on Call; Sean Altman, a singer-songwriter and volunteer with MOC; and Tom Poleman, Senior Vice-President of Programming for Clear Channel and the Co-Chair Board Member of MOC.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Musicians on Call is an organization devoted to bringing the healing power of music to hospital patients bedsides.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information about the upcoming Benefit Concert with James Taylor at the Hard Rock Cafe on February 24th visit &lt;A href=&quot;http://MusiciansOnCall.org/&quot;&gt;www.MusiciansOnCall.org&lt;/A&gt; and to hear more of Sean Altman&quot;s music visit &lt;A href=&quot;http://SeanAltman.com/&quot;&gt;www.SeanAltman.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Musicians On Call and their James Taylor Benefit Concert</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:06</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 8, 2009</title>
<comments></comments>
<pubDate>Wed, 04 Feb 2009 15:42:18 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Jennifer Tuma-Young, speaker, writer, coach and blogger for Yahoo Health.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Check out her DVD &quot;Diets Don&quot;t Work.&quot;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://inspirista.com/&quot;&gt;www.inspirista.com&lt;/A&gt;, &lt;A href=&quot;http://JenniferTumaYoung.com/&quot;&gt;www.JenniferTumaYoung.com&lt;/A&gt; or &lt;A href=&quot;http://FindYourBalance.com/&quot;&gt;www.FindYourBalance.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features health expert Jennifer Tuma-Young</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCJenniferTumaYoung.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:17</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 1, 2009</title>
<comments></comments>
<pubDate>Thu, 29 Jan 2009 17:00:28 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Foot and Ankle Specialist Dr. Mark Solomon.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dr. Solomon will discuss Diabetic Foot along with common ankle and foot injuries, and how they can be treated and prevented.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://ADVfoot.com/&quot;&gt;www.ADVfoot.com&lt;/A&gt; or &lt;A href=&quot;http://FootMakeover.com/&quot;&gt;www.FootMakeover.com&lt;/A&gt;. &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features foot and ankle injury and prevention</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCDrSolomon.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 25, 2009</title>
<comments></comments>
<pubDate>Fri, 23 Jan 2009 16:46:24 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Career Coach Maggie Mistal.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Maggie will be offering tips on finding a job and making the best impression possible on a job interview.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Check out &lt;A href=&quot;http://MaggieMistal.com/&quot;&gt;www.MaggieMistal.com&lt;/A&gt; for more information.  &lt;/SPAN&gt;&lt;/FONT&gt;&lt;DIV&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Maggie Mistal, Career and Life Coach</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCMaggieMistal.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:41</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - January 18, 2009</title>
<comments></comments>
<pubDate>Wed, 14 Jan 2009 11:23:37 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Cooper Lawrence, author of The Cult of Celebrity, What Our Fascination with the Stars Reveals About Us.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Cooper will be discussing celebrity culture and its effects on our society and children.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Watch for Cooper on VH-1&quot;s Confessions of a Teen Idol, Sunday nights.&lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features celebrity culture</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCCooperLawrence.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:25</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 11, 2009</title>
<comments></comments>
<pubDate>Thu, 08 Jan 2009 13:24:05 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Ajay Goyal, founder of the NJ Bariatric Center to discuss weight loss surgery options.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;  For more information visit &lt;A href=&quot;http://NJBariatricCenter.com/&quot;&gt;www.NJBariatricCenter.com&lt;/A&gt; for more information or call 877-NJBC-INFO!  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features NJ Bariatric</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCNJBariatric.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>22:44</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 4, 2009</title>
<comments></comments>
<pubDate>Mon, 22 Dec 2008 10:44:47 -0500</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest, Kevin DeMarrias, Consumer Columnist for The Record of New Jersey, will help us make the most of our money during tough economic times.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Kevin has been writing The Make The Most Of Your Money column for the Record and has helpful tips on grocery shopping, gassing up and keeping a budget.  &lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Make The Most Of Your Money</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCMoney.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 28, 2008</title>
<comments></comments>
<pubDate>Mon, 22 Dec 2008 10:32:47 -0500</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will be Frank Mongioi, Marketing Outreach Manager for Clean Air NY.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Find out what you can do to help protect the environment and save gas and money by changing how you commute.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://CleanAirNY.org/&quot;&gt;www.CleanAirNY.org&lt;/A&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Clean Air NY</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 21, 2008</title>
<comments></comments>
<pubDate>Fri, 19 Dec 2008 11:46:19 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Lou-Ellen Barkin, President and CEO of the Alzheimer&quot;s Association, New York City Chapter and Jed Levine, Executive Vice-President and Director of Programs and Services for the Alzheimer&quot;s Association, NYC Chapter.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information and services please visit &lt;A href=&quot;http://alznyc.org/&quot;&gt;www.alznyc.org&lt;/A&gt; or call 646-744-2900.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;A 24 hour helpline is available at 800-272-3900.  &lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Alzheimer's Association</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 14, 2008</title>
<comments></comments>
<pubDate>Fri, 12 Dec 2008 11:56:33 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Steve Pasierb, President of the Partnership for a Drug Free America and Sibyl Jacobson, President of the Met Life Foundation.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Steve and Sibyl will discuss the pressures that young people are facing today and ways to help them discuss those issues so they do not turn to drugs.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://drugfree.org/&quot;&gt;www.drugfree.org&lt;/A&gt;, &lt;A href=&quot;http://MetLife.org/&quot;&gt;www.MetLife.org&lt;/A&gt;, &lt;A href=&quot;http://drugfree.org/&quot;&gt;www.drugfree.org&lt;/A&gt; or call 800-729-6686 for a brochure for Met Life and the Partnership for a Drug Free America.  &lt;/SPAN&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCDrugFree.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Partnership for a Drug Free America</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GCDrugFree.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy Mornings</itunes:keywords>
</item>
<item>
<title>Get Connected - December 7, 2008</title>
<comments></comments>
<pubDate>Fri, 05 Dec 2008 13:28:48 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Dr. Iffath Hoskins, Chair of OBGYN at Lutheran Medical Center and Spokesperson for the March of Dimes, along with Laurie Molina, the Mission Ambassador Mom of March of Dimes of New York City.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;We&quot;ll be discussing the work the March of Dimes is doing to help raise awareness and help prevent premature births.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://marchofdimes.com/&quot;&gt;www.marchofdimes.com.&lt;/A&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MarchofDimes2008.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the March of Dimes</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:04</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 30, 2008</title>
<comments></comments>
<pubDate>Tue, 25 Nov 2008 10:17:43 -0500</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guests will be Dr. Stuart Fischer, founder of the Park Avenue Diet and make up artist Laura Geller who works on his team.    &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;They&quot;ll explain how looking after your weight and taking care of yourself can positively affect your health and self esteem and bring about positive change in your life.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;For more information visit &lt;A href=&quot;http://parkavenuediet.com/&quot;&gt;www.parkavenuediet.com&lt;/A&gt; and to see Laura&quot;s make-up collection visit &lt;A href=&quot;http://sephora.com/&quot;&gt;www.sephora.com&lt;/A&gt;.&lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Park Avenue Diet</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:46</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - November 23, 2008</title>
<comments></comments>
<pubDate>Fri, 21 Nov 2008 10:21:18 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Sandy Gluck, Food Editor of Everyday Food, with healthy eating tips in a challenging economy and last minute turkey tips.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Everyday Food is available on news stands, or visit &lt;A href=&quot;http://MarthaStewart.com/&quot;&gt;www.MarthaStewart.com&lt;/A&gt;.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Sandy Gluck, food editor of Everyday Food</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - November 16, 2008</title>
<comments></comments>
<pubDate>Thu, 13 Nov 2008 12:52:01 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we&quot;ll be speaking with Virtual Assistant and author of VA Secrets Revealed, Alyssa Gregory.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Alyssa will explain the work involved in being a virtual assistant and how to get your own business started.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information and to order Alyssa&quot;s book, visit &lt;A href=&quot;http://VASecretsRevealed.com/&quot;&gt;www.VASecretsRevealed.com&lt;/A&gt; or &lt;A href=&quot;http://Avertua.com/&quot;&gt;www.Avertua.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For information on finding a virtual assistant or listing yourself as one visit &lt;A href=&quot;http://IVAA.org/&quot;&gt;www.IVAA.org&lt;/A&gt;.  &lt;/SPAN&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features virtual assistants</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/VirtualAssistant.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:05</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - November 9, 2008</title>
<comments></comments>
<pubDate>Fri, 07 Nov 2008 16:48:07 -0500</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we&quot;ll be discussing Autism Speaks with the VP of Scientific Affairs, Dr. Andy Shih and volunteer Jesse Mojica who&quot;s son Adam has autism.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information on autism and the latest in research, treatment and support visit &lt;A href=&quot;http://AutismSpeaks.org/&quot;&gt;www.AutismSpeaks.org&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Autism Speaks</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - November 2, 2008</title>
<comments></comments>
<pubDate>Thu, 30 Oct 2008 18:03:30 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be nutrition expert, Doug Ingoldsby, discussing how to handle stress in our lives through proper diet, vitamins and lifestyle choices.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;To learn more about Doug&quot;s 5 Step Stress Rescue Plan and All One nutrition visit &lt;A href=&quot;http://All-One.com/&quot;&gt;www.All-One.com&lt;/A&gt; or call 800-235-5727.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;DIV&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features nutrition and stress</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/StressNutrition.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 26, 2008</title>
<comments></comments>
<pubDate>Mon, 27 Oct 2008 16:04:08 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we&quot;ll be talking with our guests from the Leukemia and Lymphoma Society.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dennis Chillemi, Executive Director, Westchester Hudson Valley Chapter; Stephanie Berkowitz, Senior Director, Therapy Acceleration Program; Dina Mariani, Campaign Director and Jana DiZenzo, Campaign Coordinator.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;We&quot;ll discuss the latest in treatment and research along with the upcoming fundraiser, Party for the Cure, at Vintage Bar and Restaurant in White Plains, New York on November 14th.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://lls.org/&quot;&gt;www.lls.org&lt;/A&gt; or &lt;A href=&quot;http://lls.org/wchparty/&quot;&gt;www.lls.org/wchparty&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Leukemia and Lymphoma Society</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedLeukemia.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - October 19, 2008</title>
<comments></comments>
<pubDate>Fri, 17 Oct 2008 13:54:59 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be career and life purpose coach Maggie Mistal.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Maggie will offer advice on making the most of your career through tough economic times and why it is harmful to get into a panic.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;For more of Maggie&quot;s advice, and inspiration blog, go to &lt;A href=&quot;http://MaggieMistal.com/&quot;&gt;www.MaggieMistal.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;DIV&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features career coach Maggie Mistal</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MaggieMistal1010.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - October 12, 2008</title>
<comments></comments>
<pubDate>Fri, 10 Oct 2008 11:05:13 -0400</pubDate>
<description>This week on Get Connected our guest will be Founder and Executive Director of Divabetic, Max Szadek.  Max will be discussing the workshops offered to women living with diabetes which help in support, education and sharing, they are also offering free Divabetic makovers!Go to &lt;A href=&quot;http://Divabetic.org/&quot;&gt;www.Divabetic.org&lt;/A&gt; for more information or call 800-634-8888.To learn more about the upcoming children&quot;s event, Broomstick Bash at Mt. Sinai Hospital in NYC on October 28th, call 212-241-8727, or visit the Divabetic website.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Divabetic</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/DivaBetic.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - October 5, 2008</title>
<comments></comments>
<pubDate>Thu, 02 Oct 2008 19:39:44 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Ross Ellis, Founder and CEO of Love Our Children, USA.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Love Our Children, USA is devoted to ending the cycle of violence against children.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;Ross will be discussing the Stomp Out Bullying Campaign along with how to put an end to cyber-bullying.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://LoveOurChildrenUSA.org/&quot;&gt;www.LoveOurChildrenUSA.org&lt;/A&gt;.   </description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Love Our Children USA</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LoveBullies.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
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<title>Get Connected - September 28, 2008</title>
<comments></comments>
<pubDate>Fri, 26 Sep 2008 11:47:39 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected we&quot;ll be speaking with Tony Award Winning Director Jeffrey Seller, and Executive Director of the Elton John AIDS Foundation Scott Campbell.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Jeffrey and Scott will be discussing the Broadway production of Elton John&quot;s Goodbye Yellow Brick Road Show on October 20th.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;For tickets and more information visit &lt;A href=&quot;http://EJAF.org/&quot;&gt;www.EJAF.org&lt;/A&gt; or call 212-307-4100.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/EltonAids.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Elton John AIDS Foundation Broadway benefit</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/EltonAids.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 21, 2008</title>
<comments></comments>
<pubDate>Wed, 24 Sep 2008 13:49:14 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Trisha Calvo, Executive Editor of Shape Magazine.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Trisha will be discussing Shape&quot;s upcoming event Pilates for Pink to raise money for the Breast Cancer Research Foundation.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;We&quot;ll also be discussing health and diet tips along with October being Breast Cancer Awareness Month.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Visit &lt;A href=&quot;http://PilatesforPink.com/&quot;&gt;www.PilatesforPink.com&lt;/A&gt; or &lt;A href=&quot;http://Shape.com/&quot;&gt;www.Shape.com&lt;/A&gt; for more information. &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ShapePilates.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Shape Magazine/Pilates for Pink</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ShapePilates.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:34</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 14, 2008</title>
<comments></comments>
<pubDate>Thu, 11 Sep 2008 13:45:11 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Hope Schultz, CCO and Founder of WebVet, a new website devoted to the health and well being of your pet.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;The site offers information and advice on your pet&quot;s physical and emotional health.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Visit &lt;A href=&quot;http://WebVet.com/&quot;&gt;www.WebVet.com&lt;/A&gt; for more details.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features WebVet</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/WebVet.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 7, 2008</title>
<comments></comments>
<pubDate>Wed, 03 Sep 2008 11:04:27 -0400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected Lite-fm is going green with Emblem Health&quot;s Green Initiative and guest Janice O&quot;Leary, Green Living Editor of Body and Soul Magazine.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information, pick up Body and Soul Magazine on newsstands or visit &lt;A href=&quot;http://WholeLiving.com/&quot;&gt;www.WholeLiving.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected featured Emblem Health's Green Initiative</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/EmblemGreen.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>24:11</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 31, 2008</title>
<comments></comments>
<pubDate>Thu, 28 Aug 2008 10:42:39 -0400</pubDate>
<description>&lt;SPAN&gt;This week on a repeat Get Connected our guest will be Jennifer Tuma, Fitness Expert and Transformation Coach.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;  For more information visit &lt;A href=&quot;http://MyVitalityindex.com/&quot;&gt;www.MyVitalityindex.com&lt;/A&gt; or for more on Jennifer check her website at &lt;A href=&quot;http://FindBalanceInYou.com/&quot;&gt;www.FindBalanceInYou.com&lt;/A&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Jennifer Tuma, fitness expert and transformation coach</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Vitality.mp3</guid>
<category>Public Affiars</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 24, 2008</title>
<comments></comments>
<pubDate>Thu, 21 Aug 2008 13:15:50 -14400</pubDate>
<description>This week on a repeat Get Connected our guest will be Mary Carlomango, founder of the organizing company Orderperiod.com and author of Give It Up!  My Year of Learning to Live Better with Less. For more information visit &lt;A href=&quot;http://Orderperiod.com/&quot;&gt;www.orderperiod.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/organized.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is a repeat of our popular getting organized show</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/organized.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 17, 2008</title>
<comments></comments>
<pubDate>Wed, 13 Aug 2008 15:05:08 -14400</pubDate>
<description>This week on Get Connected our guests will be Dr. Dara Richardson, CEO of the Greater NYC Affiliate of Susan G. Komen for the Cure, and Dr. Robert Schneider, Associate Director of NYU Cancer Institute and Co-Director of the Breast Cancer Program of NYU School of Medicine.  The Komen NYC Race for the Cure is Sunday, September 14th in Central Park.  Visit &lt;A href=&quot;http://raceforthecure.com/&quot;&gt;www.raceforthecure.com&lt;/A&gt; or &lt;A href=&quot;http://KomenNYC.org/&quot;&gt;www.KomenNYC.org&lt;/A&gt; for more information.</description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Komen Race for the Cure</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/KomenWalk.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:37</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 10, 2008</title>
<comments></comments>
<pubDate>Thu, 07 Aug 2008 15:54:39 -14400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Maris Blechner, Executive Director of Family Focus Adoption Services.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Maris will discuss the process of adoption and focus on children of all ages who are looking for a forever family.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://FamilyFocusAdoption.org/&quot;&gt;www.FamilyFocusAdoption.org&lt;/A&gt;. &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Family Focus Adoption Services</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/FamilyAdoption.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 3, 2008</title>
<comments></comments>
<pubDate>Fri, 01 Aug 2008 11:51:08 -14400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Basil Seggos, Hudson River Program Director and Chief Investigator of Riverkeeper.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Riverkeeper is an organization devoted to protecting the Hudson River and our drinking water supply.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://RiverKeeper.org/&quot;&gt;www.RiverKeeper.org&lt;/A&gt;.&lt;/SPAN&gt;</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Riverkeeper</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Riverkeeper.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:32</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 27, 2008</title>
<comments></comments>
<pubDate>Thu, 24 Jul 2008 10:17:55 -14400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Billy Cox, motivational speaker and author of The All-Star Sales Book, Get in the Game, Boost Your Numbers and Earn the Big Bucks.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Billy coaches people on being the best they can be in business and all aspects of life.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://BillyCoxInternational.com/&quot;&gt;www.BillyCoxInternational.com&lt;/A&gt;.&lt;/SPAN&gt;</description>
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<related_album></related_album>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BillyCox.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Billy Cox, motivational speaker</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BillyCox.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 20, 2008</title>
<comments></comments>
<pubDate>Thu, 17 Jul 2008 14:01:06 -14400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guests will be Dr. Stuart Fischer, found of The Park Avenue Diet and author of The Park Avenue Diet-the complete 7 Point Plan, and make-up artist Laura Gellar who works on Dr. Fischer&quot;s team.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dr. Fischer and Laura Gellar will explain how looking after your weight and taking care of yourself can positively effect your health and self esteem and bring about positive change in your life.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;&lt;/SPAN&gt;For more information visit &lt;A href=&quot;http://parkavenuediet.com/&quot;&gt;www.parkavenuediet.com&lt;/A&gt; and to see Laura Gellar&quot;s make-up collection visit &lt;A href=&quot;http://sephora.com/&quot;&gt;www.sephora.com&lt;/A&gt;.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;DIV&gt;</description>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ParkAvenueMakeUp.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Dr. Stuart Fischer, Park Ave Diet and Laura Gellar's Make-Up</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ParkAvenueMakeUp.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:46</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast</itunes:keywords>
</item>
<item>
<title>Get Connected - July 13, 2008</title>
<comments></comments>
<pubDate>Mon, 07 Jul 2008 11:11:36 -14400</pubDate>
<description>This week on Get Connected our guest will be Career and Life Purpose Coach, Maggie Mistal.  Maggie will be able to offer advice on making the most of your work situation and recognizing when it is time to move on.  For more information visit www.MaggieMistal.com</description>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LifeCoach.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Life Coach Maggie Mistal</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LifeCoach.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:37</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 6, 2008</title>
<comments></comments>
<pubDate>Mon, 07 Jul 2008 10:54:36 -14400</pubDate>
<description>This week on Get Connected our guest will be Frank Mongioi, Marketing Outreach Manager for Clean Air NY.  Find out what you can do to help protect the environment and save gas and money by changing how you commute.  For more information visit www.CleanAirNY.org.</description>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CleanAir.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Clean Air</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CleanAir.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>25:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 29, 2008</title>
<comments></comments>
<pubDate>Wed, 25 Jun 2008 10:00:04 -14400</pubDate>
<description>&lt;SPAN&gt;This week on Get Connected our guest will be Dr. Aaron Chevinsky, Chief of Surgical Oncology at Carol G. Simon Cancer Center, and a surgical oncologist for Allied Surgical Group in Morristown, NJ.  &lt;SPAN&gt;&amp;nbsp; &lt;/SPAN&gt;Dr. Chevinsky will be discussing the importance of skin cancer screenings and how best to treat and prevent melanoma.  &lt;SPAN&gt;&amp;nbsp; &lt;SPAN&gt;Visit &lt;A href=&quot;http://www.cancer.org/&quot;&gt;www.cancer.org&lt;/A&gt;, &lt;A href=&quot;http://www.cancer.gov/&quot;&gt;www.cancer.gov&lt;/A&gt; or &lt;A href=&quot;http://www.AlliedSurgical.org/&quot;&gt;www.AlliedSurgical.org&lt;/A&gt; for more information.  &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;DIV&gt;&lt;DIV&gt;&lt;DIV&gt;</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the dangers of skin cancer</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SkinCancerDr.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:28</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 15, 2008</title>
<comments></comments>
<pubDate>Wed, 11 Jun 2008 17:56:06 -14400</pubDate>
<description>This week on Get Connected our guest will be Dr. Carol Ash, the medical director of Sleep for Life in Hillside, N.J.  Dr. Ash will discuss how sufficient sleep is a crucial part of our lives and what the consequences are if we don't get enough.  For more information on sleep disorders visit www.sleepforlifeusa.com.</description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Sleep Disorders</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SleepForLife.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Get Connected</itunes:keywords>
</item>
<item>
<title>Get Connected - June 8, 2008</title>
<comments></comments>
<pubDate>Thu, 05 Jun 2008 16:10:19 -14400</pubDate>
<description>This week on Get Connected our guest, Kevin DeMarrias, Consumer Columnist for The Record of New Jersey, will help us make the most of our money during tough economic times.  Kevin has been writing The Make The Most Of Your Money column for The Record and has helpful tips on grocery shopping, gassing up and keeping a budget.</description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Make The Most of Your Money</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Money.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 1, 2008</title>
<comments></comments>
<pubDate>Mon, 02 Jun 2008 16:11:18 -14400</pubDate>
<description>This week on Get Connected, our guest will be Sandy Gluck, Food Editor of Everyday Food Magazine and the book, Great Food Fast.  Sandy will guide us on providing quick, healthy meals for our families that are affordable too, every night of the week.  For more information visit www.everydayfood.com.</description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Everyday Food Magazine</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SandyGluck.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected  - May 25, 2008</title>
<comments></comments>
<pubDate>Tue, 20 May 2008 18:03:45 -14400</pubDate>
<description>This week on Get Connected our guest will be Martica Heaner, the new health and fitness columnist for MSN.com.  Martica will help us reach our 2008 fitness goals with practical tips.  For more information visit www.Health.MSN.com.</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MSN.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Martica Heaner, health and fitness for MSN.com</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MSN.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:28</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 18, 2008</title>
<comments></comments>
<pubDate>Fri, 16 May 2008 09:15:38 -14400</pubDate>
<description>This week on Get Connected our guests will be husband and wife writing team Squire Rushnell and Louise DuArt.  They will be discussing their latest book, Couples Who Pray, and how that has helped them create an even tighter bond and strengthen their marriage.  They will share their 40 Day Prayer Challenge.  Visit www.CouplesWhoPray.com for more information.</description>
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<related_album></related_album>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CouplesWhoPray.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Couples Who Pray</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CouplesWhoPray.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:36</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 11, 2008</title>
<comments></comments>
<pubDate>Thu, 08 May 2008 11:21:41 -14400</pubDate>
<description>This week on Get Connected our guest will be Dr. Tara Cortes, CEO of Lighthouse International.  The Lighthouse Posh Designer Sale is coming up on May 14th through May 17th.  Check out www.poshsale.org or www.lighthouse.org for more information on the sale and to find out about the services Lighthouse has to offer for the visually impaired.</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Lighthouse.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Lighthouse International and their Posh Sale</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Lighthouse.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:20</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 4, 2008</title>
<comments></comments>
<pubDate>Fri, 02 May 2008 10:36:17 -14400</pubDate>
<description>This week on Get Connected our guests will be Liz Miersch, Assistant Fitness Editor of Self Magazine and Erin Hobday, Nutrition and Diet Editor of Self Magazine.  Liz and Erin will be discussing Self Magazine's 15th annual Workout in Central Park on May 10th.  All proceeds benefit women's charities.  For more information and to buy tickets visit www.SelfWorkoutinthePark.com or www.Self.com</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Self.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Self Magazine and their Workout In The Park</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Self.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:58</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 27, 2008</title>
<comments></comments>
<pubDate>Thu, 24 Apr 2008 12:54:25 -14400</pubDate>
<description>This week on Get Connected our guests will be Caitlin Friedman and Kimberly Yorio, authors of The Girl's Guide to Kicking Your Career Into Gear.  Caitlin and Kimberly will offer their tips on making the most of your workplace and getting the best out of your career.  Go to www.girlsguidetobusiness.com for more information.</description>
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<mediaTitle></mediaTitle>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GirlsGuide.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Girls Guide To Business</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GirlsGuide.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:15</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected April 20, 2008</title>
<comments></comments>
<pubDate>Thu, 17 Apr 2008 17:06:50 -14400</pubDate>
<description>This week on Get Connected our guests will be Andrew Pek and Jeannine McGlade, authors of Stimulated!  Habits to Spark Your Creative Genius at Work.  Andrew and Jeannine will offer advice on helping us break the everyday rut and get excited about work again, with fresh ideas and innovative approaches.  They can also help us know when it's time to move on.  Visit www.novesinc.com for more information on Stimulated!</description>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Stimulated.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the authors of Stimulated</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Stimulated.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:23</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 13, 2008</title>
<comments></comments>
<pubDate>Thu, 10 Apr 2008 13:33:04 -14400</pubDate>
<description>This week on Get Connected our guest will be CJ Golden, author or Tao of the Defiant Woman.  CJ will discuss how important it is to embrace change, nurture relationships and continue to stretch and grow.  Visit www.taogirl.com for more information.</description>
<mediaId></mediaId>
<related_album></related_album>
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<mediaTitle></mediaTitle>
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<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Tao.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Tao of the Defiant Woman</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Tao.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:11</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 6, 2008</title>
<comments></comments>
<pubDate>Thu, 03 Apr 2008 10:14:08 -14400</pubDate>
<description>This week on Get Connected our guest will be Career and Life Purpose Coach, Maggie Mistal.  Maggie will be able to offer advice on making the most of your work situation and recognizing when it is time to move on.  For more information visit www.MaggieMistal.com.</description>
<mediaId></mediaId>
<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LifePurposeCoach.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Career and Life Purpose Coaching</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LifePurposeCoach.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:40</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 30, 2008</title>
<comments></comments>
<pubDate>Thu, 27 Mar 2008 16:42:37 -14400</pubDate>
<description>This week on Get Connected we'll be discussing eating disorders and creating a positive self-image for young people with Abby Sarrett-Cooper.  Abby is a Psychology Professor at Caldwell College and a Licensed Professional Counselor.  Visit www.caldwellcollege.edu for more info.</description>
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<mediaTitle></mediaTitle>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/EatingDisorders.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features eating disorders</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:24</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 23, 2008</title>
<comments></comments>
<pubDate>Fri, 21 Mar 2008 09:25:37 -14400</pubDate>
<description>This week on Get Connected we'll be discussing cold and flu season and how best to avoid it with Dr. Paula Busse of Mt. Sinai School of Medicine Division of Clinical Immunology and Dr. David MacIntosh, Instructor Environmental Management at Harvard Extension School.  For more information visit www.cdc.gov and to learn more about keeping your home as germ free as possible with whole-house air filtration systems visit www.trane.com.</description>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Flu.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features cold and flu season</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Flu.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:15</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 16, 2008</title>
<comments></comments>
<pubDate>Fri, 14 Mar 2008 14:23:46 -14400</pubDate>
<description>This week on Get Connected we'll talk with Kathy Taromina, Program Director of the Graduate Program of Oriental Medicine for Touro College, also a licensed acupuncturist and Dr. Kevin Wong, Director of Physical Therapy Programs at Touro College.  We'll discuss how physical therapists and acupuncturists can work together to help stroke victims and to help people cope with chronic pain.</description>
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<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/TouroMedicine.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Touro College and their programs</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/TouroMedicine.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:13</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 9, 2008</title>
<comments></comments>
<pubDate>Wed, 05 Mar 2008 12:25:40 -18000</pubDate>
<description>This week on Get Connected we will be focusing on March, which is Red Cross month with guests Vernon Reed, Interim CEO of the American Red Cross of Northern NJ and Michelle Lemieux, Director of Communications and Government Relations for the American Red Cross of Northern NJ.  In order to volunteer, donate blood or learn more about safety tips visit www.redcrossnnj.org.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features The Red Cross</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/RedCross.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:23</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 2, 2008</title>
<comments></comments>
<pubDate>Fri, 29 Feb 2008 11:56:11 -18000</pubDate>
<description>This week on Get Connected our guest will be Dr. Stuart Fischer, Founder of the Park Avenue Diet Center and author of The Park Avenue Diet Plan.  Dr. Fischer will discuss how to make a complete, healthy lifestyle change.  Visit www.parkavenuediet.com or www.askdoctorfischer.com for more information.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ParkAvenue.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Park Avenue Diet Plan</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ParkAvenue.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:08</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 24, 2008</title>
<comments></comments>
<pubDate>Thu, 21 Feb 2008 15:04:25 -18000</pubDate>
<description>This week on Get Connected our guest will be Mary Carlomagno, founder of the organizing company Orderperiod.com and author of Give it Up! My Year of Learning to Live Better with Less.  Mary will offer guidance in getting organized and letting go of clutter.  For more information visit www.orderperiod.com.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Organized.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features getting organized with Mary Carlomagno</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Organized.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:30</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 17, 2008</title>
<comments></comments>
<pubDate>Thu, 14 Feb 2008 14:33:27 -18000</pubDate>
<description>This week on Get Connected we'll be discussing autism and how it is now being treated with Dr. Jill Harris, Director of Psychology and Coordinator of Autism Center of Excellence, Children's Specialized Hospital, Mountainside, NJ.   </description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Autism.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Autism</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Autism.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:28</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 11, 2008</title>
<comments></comments>
<pubDate>Wed, 06 Feb 2008 13:51:51 -18000</pubDate>
<description>This week on Get Connected our guest will be Dr. Allan Goldberg, Director Scientific Affairs of Merck &amp; Co., Inc.  Dr. Goldberg will be discussing heart disease, the number one killer of women in our country, and the need for treatment and awareness.  For more information visit www.goredforwomen.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedGoRed.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features women's heart health</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedGoRed.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 3, 2008</title>
<comments></comments>
<pubDate>Fri, 01 Feb 2008 11:38:45 -18000</pubDate>
<description>This week on Get Connected our guest will be Martica Heaner, the new health and fitness columnist for MSN.com.  Martica will help us reach our 2008 fitness goals with practical tips.  For more information visit www.Health.MSN.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MarticaHeaner.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Martica Heaner, MSN's health and fitness expert</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MarticaHeaner.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:28</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 27, 2008</title>
<comments></comments>
<pubDate>Mon, 28 Jan 2008 11:48:47 -18000</pubDate>
<description>This week on Get Connected our guest will be Jennifer Tuma, Fitness Expert and Transformation Coach.  Jennifer will discuss how to add more vitality into our lives and live our lives to the fullest, through proper nutrition and food choices.  For more information visit www.MyVitalityindex.com or for more on Jennifer check her website at www.FindBalanceInYou.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Vitality.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features a fitness expert/transformation coach</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Vitality.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:55</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 20, 2008</title>
<comments></comments>
<pubDate>Thu, 17 Jan 2008 13:19:19 -18000</pubDate>
<description>This week on Get Connected we'll be discussing Musicians on Call, the organization that brings musicians to hospitalized patients' bedsides.  Our guests will be Dr. Leslie Faerstein, Executive Director of MOC, Tom Poleman, senior Vice-President of Programming for Clear Channel and a member of the Board of Directors of MOC, Nadine Goellner, an artist and volunteer with MOC and Anita Scipio, a volunteer guide with MOC.  To learn more about MOC and the upcoming concert and auction with Seal, January 29th at the Hard Rock Cafe, NYC, please visit www.MusiciansOnCall.org.</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MusiciansonCall2008.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Musicians On Call</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MusiciansonCall2008.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:06</itunes:duration>
<itunes:keywords>New York's 106.7 Lite</itunes:keywords>
</item>
<item>
<title>Get Connected - January 13, 2008</title>
<comments></comments>
<pubDate>Fri, 11 Jan 2008 17:46:14 -18000</pubDate>
<description>This week on Get Connected, our guest will be Max Szadek, founder of Divabetic, an outreach program for women dealing with diabetes.  Max was inspired by his former boss, the late Luther Vandross, to create Divabetic and support other people living with diabetes.  To learn more about Divabetic and all the free programs they offer in NYC, including monthly meetings please visit www.Divabetic.org or email Max at Divabetics@aol.com</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Divabetic.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Divabetic...talking about diabetes awareness</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Divabetic.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:30</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected</itunes:keywords>
</item>
<item>
<title>Get Connected - January 6, 2008</title>
<comments></comments>
<pubDate>Mon, 07 Jan 2008 15:57:50 -18000</pubDate>
<description>This week on Get Connected our guest will be Susan Ciminelli, author of The Ciminielli Solution, A 7-Day Plan for Radiant Skin and founder of the Susan Ciminelli Day Spa.  Susan will answer Lite-FM listeners' questions about skincare and getting through the tough winter months.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SusanCiminelli.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Dr. Susan Ciminielli and skincare</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SusanCiminelli.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:39</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 23, 2007</title>
<comments></comments>
<pubDate>Wed, 19 Dec 2007 09:56:29 -18000</pubDate>
<description>This week on a repeat Get Connected we'll be speaking with Susan Westmoreland, author of Good Housekeeping's The Supermarket Diet Cookbook and Food Editor for Good Housekeeping.  Susan will tell us how planning, shopping for and preparing our own meals can help keep our families healthy and slim.  The Supermarket Diet Cookbook offers the guidance along with the recipes to accomplish this.</description>
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<related_album></related_album>
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<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SupermarketDiet.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Supermarket Diet Cookbook</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 16, 2007</title>
<comments></comments>
<pubDate>Fri, 14 Dec 2007 14:33:28 -18000</pubDate>
<description>This week on Get Connected, our guest will be Yoga and Pilates instructor, Jody Domerstad.  Jody will explain how yoga and breathing techniques can help us through the stressful holiday period.  Jody is also the founder of Become One Yoga &amp; Pilates Center in Rutherford, NJ, for more information visit www.becomeone.us.  </description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/YogaPilates.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Yoga and Pilates</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/YogaPilates.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>57:09</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 9, 2007</title>
<comments></comments>
<pubDate>Thu, 06 Dec 2007 15:12:46 -18000</pubDate>
<description>This week on Get Connected, our guest, woman's health expert, Dr. Donnica Moore, will discuss the importance of Omega-3's in our diets and general nutrition to get us through the cold and flu season.  For more information visit www.DrDonnica.com.  Dr. Moore is the founder and president of the Sapphire Women's Health Group.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Donnica.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features women's health and nutrition</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Donnica.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:42</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 2, 2007</title>
<comments></comments>
<pubDate>Mon, 03 Dec 2007 14:30:05 -18000</pubDate>
<description>This week on Get Connected our guest will be Dr. David Clarke, author of They Can't Find Anything Wrong, 7 Keys to Understanding, Treating and Healing Stress Illness.  Dr. Clarke will explain the toll that stress takes on our health and ways we can learn to manage it.  For more information visit www.stressillness.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/HealingStress.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features healing stress illness</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/HealingStress.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:34</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 25, 2007</title>
<comments></comments>
<pubDate>Mon, 19 Nov 2007 11:07:57 -18000</pubDate>
<description>This Sunday on a repeat Get Connected, our guest will be Robin Shimel, a psychotherapist located in Montclair and Springfield, NJ.  Robin will guide us through the holiday blues and dealing with the stress and anxiety that comes with that.  If you are feeling depressed this season please contact support groups such as The National Alliance of Mental Health at www.NAMI.org or call AA if you are battling alcohol addiction and would like support at 1-800-245-1377.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/HolidayBlues.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is a repeat of a holiday stress show from last  year</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/HolidayBlues.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:06</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 18, 2007</title>
<comments></comments>
<pubDate>Mon, 19 Nov 2007 10:15:18 -18000</pubDate>
<description>This week on Get Connected our guest will be author L.Y. Marlow whose book, Color Me Butterfly, has just won the 2007 National Best Book Award.  L.Y. will discuss her family's story of four generations of domestic violence and how she has ended the cycle in her life and her daughter's.  L.Y. has also founded the Saving Grace Campaign to raise awareness about domestic violence.  To learn more visit www.colormebutterfly.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/DomesticViolence.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features domestic violence</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/DomesticViolence.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:17</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 11, 2007</title>
<comments></comments>
<pubDate>Mon, 12 Nov 2007 09:41:55 -18000</pubDate>
<description>This week on Get Connected our guest will be Dr. Ariel Ostad, Cosmetic Dermatologist and Skin Surgeon.  We will discuss the latest advancements in laser treatments, how best to prevent and spot the early signs of skin cancer, as well as skin treatments, such as botox and other options.  To learn more visit www.drarielostad.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Dermatology.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday Get Connected features info about your skin</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Dermatology.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 4, 2007</title>
<comments></comments>
<pubDate>Mon, 05 Nov 2007 10:25:27 -18000</pubDate>
<description>This week on Get Connected our guests will be discussing the Leukemia and Lymphoma Society of Westchester/Hudson Valley and the programs they have to offer.  Joining us will be Jean Montano, Director of Eastern Divisions; Denise Raptoulis, Patient Services Manager; Dina Mariani, Campaign Manager; and Marialena DiMatteo, Campaign Coordinator.  To learn more about the Leukemia and Lymphoma Society and to purchase tickets to Party For The Cure on November 16th at Vintage Bar and Restaurant in White Plains, New York, visit www.lls.org or www.lls.org/wchparty.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LeukemiaSociety.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sundays Get Connected features the Leukemia and Lymphoma Society</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LeukemiaSociety.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:26</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 28, 2007</title>
<comments></comments>
<pubDate>Mon, 29 Oct 2007 10:29:14 -14400</pubDate>
<description>This week on Get Connected our guest will be Lisa Orloff, Founder and Executive Director of World Cares Center.  Find out how you can volunteer to make a difference in your community in the event of a disaster.  Visit www.WorldCares.org for more information.  Plus, tickets are available for the annual Iron Skillet Cook-Off, hosted by Valerie Smaldone at Slate Restaurant in NYC on November 5th.  Visit www.IronSkilletCookOff.org for information on the chefs and firefighters involved in the fundraiser to support WCC.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/IronSkillet.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/IronSkillet.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:57</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 21, 2007</title>
<comments></comments>
<pubDate>Mon, 22 Oct 2007 10:09:19 -14400</pubDate>
<description>This week on Get Connected we'll focus on the New York Women's Agenda and NYU Women's Initiative with guests Karen Karpowich, Vice President of the Board of the NYWA and Chair of the Star Breakfast.  Also, Dr. Dennis Garritan, Chair of the Department of Leadership and Human Capital Management at NYU.  Find out how the NWYA and NYU are working together to encourage woman in business and networking and how women can make a difference in their own communities.  To learn more visit www.nywa.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/WomensAgenda.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features women in business</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/WomensAgenda.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:47</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 14, 2007</title>
<comments></comments>
<pubDate>Mon, 15 Oct 2007 11:57:07 -14400</pubDate>
<description>This week on Get Connected our guest will be Cherly Mure, National Director of Education for Bodies the Exhibition.  The Bodies Exhibition just celebrated it's one millionth visitor in NYC, learn why it is a great tool in teaching children and adults about the way in which our bodies work and how precious they really are.  Visit www.bodiestheexhibition.com for more information.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BodiesExhibition.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Bodies The Exhibition</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BodiesExhibition.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:03</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast</itunes:keywords>
</item>
<item>
<title>Get Connected - October 7, 2007</title>
<comments></comments>
<pubDate>Mon, 08 Oct 2007 10:10:38 -14400</pubDate>
<description>This week on Get Connected our guest will be Tara Casimano, Chair of the Bay Shore Occupational Therapy Program at Touro College.  Tara will explain what autism is and how best to help children who are faced with the challenge of it.  For more information on Touro's program, visit www.Touro.edu.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/AutismTouro.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Autism and Touro College Programs</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/AutismTouro.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 30, 2007</title>
<comments></comments>
<pubDate>Mon, 24 Sep 2007 13:55:11 -14400</pubDate>
<description>This week on Get Connected learn what it takes to start up your own business with guests Monica Rivera Dean, Director of Baruch College Small Business Development Center of the Lawrence N. Field Center for Entrepreneurship and James Daley, Senior Business Advisor.  Small business owners looking for guidance and people looking to open a small business can call 646-312-4790 or email the fieldcenter@baruch.cuny.edu.  Services are free of charge.  For information about an upcoming seminar geared towards people above the age of 50 looking to open their own business, visit www.TakeTwoEvent.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedSmallBusiness.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Baruch College Small Business Development Center</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:33</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 16, 2007</title>
<comments></comments>
<pubDate>Fri, 14 Sep 2007 09:08:18 -14400</pubDate>
<description>This week on Get Connected our guest will be Raquel Oden, managing director of UBS Financial Services.  Raquel is dedicated to promoting financial literacy and how we can best prepare for our future.  Raquel is also the Chair of the UBS, Black and Hispanic Employee Network and will share her tips on mentoring young women towards successful business careers.  For more information visit www.diversity@ubs.com and for financial information visit www.lac.org or www.mymoney.gov, you can also call 888-My-Money.</description>
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<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features UBS Financial Services</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 9, 2007</title>
<comments></comments>
<pubDate>Mon, 10 Sep 2007 10:58:35 -14400</pubDate>
<description>This week's Get Connected reflects on the sixth anniversary of the attacks of September 11th.  Our guests will be Diane Murphy, President and Co-Founder of the WTC Families for a Proper Burial and Anthony Gardner, Executive Director of the WTC United Family Group.  Diane and Anthony will share their own personal stories of loss and what they are doing to help insure proper burials and memorials for the victims of 9/11.  Visit www.WTCUnitedFamilyGroup.org for more information.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected reflects on the attacks of 9/11</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:59</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 2, 2007</title>
<comments></comments>
<pubDate>Fri, 31 Aug 2007 11:27:34 -14400</pubDate>
<description>This week on Get Connected our guests will be Donna Lawrence, Executive Director of Komen Greater New York and Ann Marie Rappa, registered nurse and case manager of the Columbia University Breast Cancer Screening Partnership.  Learn about the latest advances in fighting breast cancer and help New York's 106.7 continue the fight by supporting Race for the Cure in Central Park on September 9th.  Register online at www.KomenNYC.org or call 212-293-CURE.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Susan G. Komen Breast Cancer Foundation Race For The Cure</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Komen.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 26, 2007</title>
<comments></comments>
<pubDate>Mon, 27 Aug 2007 11:42:31 -14400</pubDate>
<description>This week on Get Connected our guest will be Dr. Joseph Weisberg, Dean of Touro College School of Health Sciences and author of 3 Minutes to a Pain Free Life.  Dr. Weisberg will discuss his technique to keeping us pain free, by doing 3 minutes of stretching per day.  His book is available online and in bookstores everywhere.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features how to live a Pain Free Life</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/PainFreeLife.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:12</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 19, 2007</title>
<comments></comments>
<pubDate>Tue, 21 Aug 2007 13:05:07 -14400</pubDate>
<description>This Sunday on Get Connected our guest will be Yolanda Askew, Chairperson of First Book-Jamaica.  First Book is devoted to sharing the gift of reading with families across the country and in our very own neighborhoods.  Yolanda founded the First Book-Jamaica, Queens chapter.  For more information on donations or to set up your own First Book chapter, please visit www.FirstBook.org and www.FirstBook.org/JamaicaLab.  You can also call 202-393-1222, or send donations to First Book Jamaica, 127-02 177 Street, Jamaica, NY, 11434.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features First Book Jamaica</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/FirstBookJamacia.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:00</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 12, 2007</title>
<comments></comments>
<pubDate>Mon, 13 Aug 2007 11:39:36 -14400</pubDate>
<description>Join us for this Sunday's Get Connected when our guest will be Dr. Nate Booth, author of Tiger Traits, 9 Success Secrets you can discover from Tiger Woods to be a Business Champion.  Dr. Booth will share what we can learn from Tiger Woods to reach our own goals in life.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BusinessSuccess.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Dr. Nate Booth, author of Tiger Traits</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BusinessSuccess.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:17</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 5, 2007</title>
<comments></comments>
<pubDate>Mon, 06 Aug 2007 10:48:34 -14400</pubDate>
<description>This week on Get Connected our guest will be Wynne Whitman, estate planning lawyer and co-author of Wants, Wishes and Wills:  A Medical Guide to Protecting Yourself and Your Family in Sickness and Health.  Wynne will guide us through the legal choices we should be making to prepare ourselves and our families for life changing events.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/HealthCareWills.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Healthcare and Wills</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/HealthCareWills.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:51</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 29, 2007</title>
<comments></comments>
<pubDate>Mon, 30 Jul 2007 09:46:21 -14400</pubDate>
<description>This week on Get Connected our guest will be Mike Virgintino, Director of Public Relations for the Red Cross of Greater New York.  Mike will tell us about the programs the Red Cross has to offer, how to volunteer and how to be prepared for any emergency.  Visit www.NYRedCross.org or call 1-877-Red-Cross for more information.  For help in dealing with emotional trauma in the face of an emergency call 1-800-Life-Net.</description>
<mediaId></mediaId>
<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Red Cross</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/RedCross.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:27</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 22, 2007</title>
<comments></comments>
<pubDate>Wed, 25 Jul 2007 10:23:55 -14400</pubDate>
<description>This week on Get Connected our guest will be Elizabeth Graves, Beauty, Health and Fitness editor of Blueprint Magazine.  Elizabeth will guide us through summer skincare and how best to protect ourselves from aging and skin cancer.  She&quot;ll also give advice on how to safely fade brown spots brought out by the sun and how best to stay hydrated.  Check out www.blueprintmagazine.com if you&quot;d like to learn more.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SummerSkincare.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about summer skincare</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SummerSkincare.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:54</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 15, 2007</title>
<comments></comments>
<pubDate>Mon, 16 Jul 2007 11:26:07 -14400</pubDate>
<description>Learn about Lighthouse International and their new Mental Health Service Center on this week's Get Connected.  Lighthouse supports the visually impaired, contact them at 1-800-829-0500 or 212-821-9232, or visit www.lighthouse.org to learn more.  We will be talking with Noreen Brennan, Vice President of Children's Services and Low Vision Practices, along with Dr. Josephine DeFini, Director of Mental Health/Social Services Department.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Lighthouse.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Lighthouse International</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Lighthouse.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:52</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 8, 2007</title>
<comments></comments>
<pubDate>Mon, 09 Jul 2007 13:39:04 -14400</pubDate>
<description>This week on Get Connected our guest will be Captain Thad Krasnesky, who has just returned from Iraq.  He will share his experiences with us and tell us ways in which we can support the troops.  Visit www.army.mil/otf to learn more about the Army's new program, Operation Tribute to Freedom.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Captain.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Army</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Captain.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:22</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 1, 2007</title>
<comments></comments>
<pubDate>Mon, 02 Jul 2007 10:29:39 -14400</pubDate>
<description>Listen to Get Connected this Sunday to learn how you can win tickets to Live Earth at Giants Stadium on July 7th.  Our guest will be David De Rothschild, author of the Live Earth companion book, The Live Earth Global Warming Survival Handbook, 77 Essential Skills to Stop Climate Change.  Learn what Live Earth is all about and how we can make small changes everyday to protect our environment and our future.  Check out www.LiveEarth.org for more information.  David is also on the list of People Magazine's Hottest Bachelors issue, look for him on page 132.  David's book is available online and at all book stores.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GlobalWarming.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features David De Rothschild and Global Warming</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GlobalWarming.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:56</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 24, 2007</title>
<comments></comments>
<pubDate>Mon, 25 Jun 2007 11:15:22 -14400</pubDate>
<description>This week on Get Connected our guest will be Dr. Gary McLain who has just launched a website called Just Got Diagnosed.com.  The site is to help, guide and support people who have received a life threatening or troubling illness.  Please visit www.JustGotDiagnosed.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Just Got Diagnosed</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/JustDiagnosed.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:04</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 17, 2007</title>
<comments></comments>
<pubDate>Mon, 18 Jun 2007 10:44:26 -14400</pubDate>
<description>Kitten Season is in full swing and there a lots of beautiful pets just waiting for homes at city shelters.  ASPCA Senior Manager of Special Events, Allison Cardona, stops by this week's Get Connected to discuss Adopt a Shelter Cat Month.  Allison also reminds us that cats don't always land on their feet and there have been a several cases a week of cats falling out of windows and being seriously injured.  Make sure your windows are secured with strong screens to protect your pets.  For more information please visit www.ASPCA.org.</description>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the ASPCA</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/ASPCA.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:14</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 10, 2007</title>
<comments></comments>
<pubDate>Mon, 11 Jun 2007 10:51:04 -14400</pubDate>
<description>This week on Get Connected our focus will be on City Harvest and all the great programs they offer to help fight hunger in New York.  Our guest, Laura Brown, Manager of Corporate Volunteers at City Harvest will let us know how we can all help.  Visit www.cityharvest.org for more information.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CityHarvest.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features City Harvest</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CityHarvest.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:13</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 3, 2007</title>
<comments></comments>
<pubDate>Mon, 04 Jun 2007 10:24:46 -14400</pubDate>
<description>This week on Get Connected Dr. Tom Kersting talks about his book and approach to weight loss, Losing Weight When Diets Fail, the clinically proven Power Programming method for amazingly easy, fail-proof, diet-free weight loss.  Visit www.Losingweightwhendietsfail.com or call 201-664-5777.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/WhenDietsFail.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Conneted talks about When Diets Fail</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/WhenDietsFail.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:24</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 27, 2007</title>
<comments></comments>
<pubDate>Wed, 23 May 2007 12:31:44 -14400</pubDate>
<description>This week on Get Connected we'll be speaking with Susan Westmoreland, author of Good Housekeeping's The Supermarket Diet Cookbook and Food Editor for Good Housekeeping.  Susan will tell us how planning, shopping for and preparing our own meals can help keep our families healthy and slim.  The Supermarket Diet Cookbook offers the guidance along with the recipes to accomplish this.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SupermarketDiet.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is a repeat of the SuperMarket Diet</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/SupermarketDiet.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:53</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 20, 2007</title>
<comments></comments>
<pubDate>Mon, 21 May 2007 11:17:18 -14400</pubDate>
<description>This week on Get Connected we will explore the topic of autism and an innovative program to help teach autistic children.  Our guests will be Dr. Ken Reeve, Chair of the Psychology Department at Caldwell College and author of Behaviorspeak: A Glossary of Terms for Applied Behavior Analysis.  Along with May Beth Walsh, a teacher of theology at Caldwell College, and advocate and mother of an autistic son.  To learn more about autism and Applied Behavior Analysis please visit www.njosac.org, www.asatonline.org and www.caldwell.edu.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Autism.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the subject of Autism</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Autism.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 13, 2007</title>
<comments></comments>
<pubDate>Mon, 14 May 2007 11:58:21 -14400</pubDate>
<description>This week on Get Connected our guest will be Dr. Jenny Romero, medical oncologist at the Ralph Lauren Center for Cancer Care and Prevention.  Learn about everything the Cancer Center has to offer along with information on when to go for screenings and how best to protect yourself in the fight against cancer.  For more information please visit www.RaplhLaurenCenter.org, www.NCCN.com, www.AmericanCancerSociety.org or call 212-987-1777, ext. 230.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CancerCenter.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Ralph Lauren Cancer Center</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/CancerCenter.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:21</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - May 6, 2007</title>
<comments></comments>
<pubDate>Thu, 03 May 2007 09:29:53 -14400</pubDate>
<description>This week on Get Connected our guest will be Ross Ellis, Chief Executive Officer and Founder of Love Our Children USA.  Love Our Children is devoted to protecting children from child abuse and educating families and the public on how we can help.  Please visit www.LoveOurChildrenUSA.org for more information.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LoveChildren.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Ross Ellis and Love Our Children</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/LoveChildren.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:16</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 29, 2007</title>
<comments></comments>
<pubDate>Fri, 27 Apr 2007 15:35:00 -14400</pubDate>
<description>This week on Get Connected our guests will be Craig Rosati, assistant director of the Ovarian Cancer Research Fund and comedian Judy Gold, a performer for the OCRF's fundraiser, Stand Up for Madeline at Carolines on Broadway, on May 14th.  Each year over 22,000 women in the U.S. are diagnosed with ovarian cancer and the early symptoms are difficult to catch.  As early detection is key in fighting the disease please visit www.OCRG.org to learn more.  For ticket information to the Carolines on Broadway fundraiser call Craig at 212-268-1002 or visit www.CarolinesonBroadway.com.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/OCRF.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Stand Up for Madeline</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/OCRF.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:30</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 22, 2007</title>
<comments></comments>
<pubDate>Mon, 09 Apr 2007 14:49:06 -14400</pubDate>
<description>This week on Get Connected learn more about the March of Dimes and their latest efforts to help prevent premature births. Our guests will Nelson Andino the NY State Director of Program Services for the MOD and Dr. Lorna Friedman a volunteer as State Chair for the Prematurity Campaign for the MOD. For more information and to get involved with Walk America, coming up on April 29th, visit www.marchofdimes.com/ny or call 1-800-525-WALK.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MarchofDimes.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the March of Dimes and Walk America</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/MarchofDimes.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:48</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 15, 2007</title>
<comments></comments>
<pubDate>Mon, 09 Apr 2007 10:47:11 -14400</pubDate>
<description>This Sunday on Get Connected we'll try to make sense of the pet food recall with Dr. Robin Brennan, the Vice-President and Chief of Veterinary Services at Bide-A-Wee along with the Vice-President of Development and Communications with Bide-A-Wee, Ann Cohen.  For the latest on the pet food recall please check back with our website along with www.AVMA.org.  For recipes to make your own pet food at home, please consult with your vet and check www.PetDiets.com or www.ACVN.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BideAWee.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Bide-A-Wee</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/BideAWee.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:37</itunes:duration>
<itunes:keywords>New York's 106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - April 8, 2007</title>
<comments></comments>
<pubDate>Mon, 02 Apr 2007 14:02:30 -14400</pubDate>
<description>This Sunday on Get Connected our guests will be Crista Earl, Female Athlete of the Year with Achilles and her friend and guide, Eamon Wood.  Achilles Track Club is dedicated to bringing sports and athletic opportunities to people with disabilities by partnering them up with able-bodied volunteers.  For more information on the Achilles Track Club and their upcoming Hope and Possibility Run/Walk in Central Park on June 24th, please visit www.achillestrackclub.org or call 212-354-0300.  For information on services for the sight impaired, please visit www.AFB.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/AchillesTrackClub.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Achilles Track Club</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/AchillesTrackClub.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:21</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected, March 25, 2007</title>
<comments></comments>
<pubDate>Tue, 27 Mar 2007 10:30:58 -14400</pubDate>
<description>This week on Get Connected we'll be talking with Terri Trespicio, Senior Editor of Body and Soul Magazine.  We'll be discussing Earth Day, coming up on April 22nd, along with organic foods and green living.  For more information on Body and Soul Magazine, visit www.BodyandSoulMag.com.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedMarch25.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks with Body and Soul Magazine</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:37</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 18, 2007</title>
<comments></comments>
<pubDate>Mon, 19 Mar 2007 12:02:38 -14400</pubDate>
<description>This week Get Connected will focus on a wonderful organization, Musicians on Call, which brings the joy of music and song to hospital patients and staff.  Our guests will be Leslie Faerstein, Executive Director of Musicians on Call, and Board Member and Vice-President of Programming for Z100/Clear Channel New York Tom Poleman, along with artist and volunteer, Morley.  To learn more about Musicians on Call and the upcoming auction and charity event at Sothebys with Maroon 5 on March 30th please visit www.MusiciansOnCall.org.  To hear more of Morley's music and to purchase a CD, click on www.MorleyMusic.org.</description>
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<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Musicians On Call</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:51</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 11, 2007</title>
<comments></comments>
<pubDate>Mon, 12 Mar 2007 14:43:29 -14400</pubDate>
<description>This Sunday our guest on Get Connected will be Dr. Gerald Curatola, author of Smile for Life: Rejuvenation Dentistry and the Art of Wellness.  Learn about Rejuvenation Dentistry and how the health of the mouth reflects the health of a person's overall well being.  Also, learn safe, natural ways of maintaining a beautiful smile.  Go to www.RejuvenationDentistry.com or www.EastHamptonDental.com to learn more about Dr. Curatola and his dental philosophy and practices.</description>
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<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about rejuvenation dentistry</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:48</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - March 4, 2007</title>
<comments></comments>
<pubDate>Tue, 06 Mar 2007 12:52:32 -18000</pubDate>
<description>This week on Get Connected we'll be speaking with Susan Westmoreland, author of Good Housekeeping's The Supermarket Diet Cookbook and Food Editor for Good Housekeeping.  Susan will tell us how planning, shopping for and preparing our own meals can help keep our families healthy and slim.  The Supermarket Diet Cookbook offers the guidance along with the recipes to accomplish this.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about the Supermarket Diet</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedMarch4.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:53</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 25, 2007</title>
<comments></comments>
<pubDate>Mon, 26 Feb 2007 11:02:34 -18000</pubDate>
<description>This week on Get Connected our guests will be Stamatia Dewbury and Michele Monopoli, the Divorce Divas.  Stam and Michele are matrimonial attorneys in NY and will lead us through the process of filing for a divorce, along with the emotional and financial resources you will need.  For more information visit: www.DivorceDivasOnline.com.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedFeburary25.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Divorce Divas</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedFeburary25.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:25</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 18, 2007</title>
<comments></comments>
<pubDate>Mon, 19 Feb 2007 15:07:54 -18000</pubDate>
<description>This week on Get Connected our guest will be Howard Kaminsky, co-author of Beyond Botox... 7 Strategies for Sexy, Ageless Skin Without Needles or Surgery.  Kaminsky's father Ben is also a co-author and founder of B. Kamins skin products.  Check www.BeyondBotox.com or www.bkamins.com for more information on keeping your skin healthy through diet, rest and exercise.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about Botox</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Botox.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>33:09</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy Botox</itunes:keywords>
</item>
<item>
<title>Get Connected - February 11, 2007</title>
<comments></comments>
<pubDate>Mon, 12 Feb 2007 10:28:48 -18000</pubDate>
<description>We'll be discussing women's total heart care on this week's Get Connected with our guest, Dr. Nieca Goldberg.  Dr. Goldberg is the chief of Women's Cardiac Care at Lennox Hill Hospital and author of the book, The Women's Healthy Heart Program, Lifesaving Strategies for Preventing and Healing Heart Disease.  The signs of a heart attack are very different in women than in men and treatment varies as well.  Dr. Goldberg will tell us what to watch for and how to best care for ourselves.  This is a repeat show from 10/1/2006.</description>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features women's heart disease</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedHeart.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:22</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - February 4, 2007</title>
<comments></comments>
<pubDate>Mon, 05 Feb 2007 10:29:25 -18000</pubDate>
<description>This Sunday on Get Connected our guest will be Lisa Peterson, Director of Club Communications at the American Kennel Club.  Learn more about what the AKC has to offer, which breeds are best suited for people with allergies, children or other pets.  Also, how to train a puppy and care for dogs in the cold weather.  Visit www.AKC.org for more information.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedFebruary4.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about the American Kennel Club</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedFebruary4.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:10</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 28, 2007</title>
<comments></comments>
<pubDate>Mon, 29 Jan 2007 10:44:09 -18000</pubDate>
<description>This week on Get Connected, our guest will be Dr. Andrew Kirschner, author of Back Together, a program to help people understand, relieve and prevent back pain.  Dr. Kirschner's book focuses on how couples can help each other in battling back pain, available online and in book stores. </description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJanuary28.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the author of Back Together</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJanuary28.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:35</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 21, 2007</title>
<comments></comments>
<pubDate>Mon, 22 Jan 2007 10:18:35 -18000</pubDate>
<description>Our guest on this Sunday's Get Connected will be best selling author, Mireille Guiliano, of French Women Don't Get Fat and the new, French Women for All Seasons, A Year of Secrets, Recipes and Pleasure.  Mireille offers diet and lifestyle advice on weathering the cold winter while maintaining our own well being, and how we can incorporate exercise and small pleasures into every day of our lives. </description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJanuary21.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features author Mireille Guilano</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJanuary21.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:54</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 14, 2007</title>
<comments></comments>
<pubDate>Tue, 16 Jan 2007 11:39:06 -18000</pubDate>
<description>This Sunday on Get Connected join our guests Joe Tavano, author of a Dachshund's Wish, Linda Purpura, publisher and Elizabeth O'Brien, a librarian with PS 84 in Queens.  We'll be discussing Joe's wonderful children&quot;s book, A Dachshund's Wish and the lesson that we all learn from it.  Also, how crucial it is to encourage our kids to read and how you can help save dachshunds by visiting, www.AlmostHomeRescueSociety.com.  Please visit www.traitordachshund.com to find out more about the book and order teacher's materials.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJanuary14.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about the book A Daschund's Wish</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJanuary14.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:05</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - January 7, 2006</title>
<comments></comments>
<pubDate>Mon, 08 Jan 2007 15:13:11 -18000</pubDate>
<description>This week on Get Connected our guest will be Larry Ackerman, author of The Identity Code, the 8 Essential Questions for Finding Your Purpose and Place in the World.  Larry helps people discover who they truly are and what they are about.  Go to www.TheIdentityCode.com for more information.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedIdentityCodeJanuary7.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is a repeat with author Larry Ackerman, Identity Code </itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedIdentityCodeJanuary7.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:12</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 31, 2006</title>
<comments></comments>
<pubDate>Mon, 08 Jan 2007 14:35:58 -18000</pubDate>
<description>This Sunday is a repeat of Get Connected, popular guest Judymay Murphy returns to help us stick to our new year's resolutions and to make 2006 one of our best years yet.  Judymay is the author of Your Life Only a Gazillion Times Better and also works as a private success coach</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJudyMayDecember31.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is a repeat with Judymay Murphy</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJudyMayDecember31.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:13</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 24, 2006</title>
<comments></comments>
<pubDate>Thu, 28 Dec 2006 11:45:44 -18000</pubDate>
<description>This Sunday on Get Connected our guest will be Rabbi Harold Kushner author of Overcoming Life's Disappointments and When Good Things Happen to Bad People.  Rabbi Kushner will advise us on how to handle life's ups and downs and how to forgive ourselves if we feel that we've failed.  The book is now available through Knopf Publications online and in book stores. </description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Rabbi Kushner and overcoming life's disappointments</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/Track%201.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:21</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 17, 2006</title>
<comments></comments>
<pubDate>Mon, 18 Dec 2006 10:35:57 -18000</pubDate>
<description>This Sunday on Get Connected, our guest will be Robin Shimel, a psychotherapist located in Montclair and Springfield, NJ.  Robin will guide us through the holiday blues and dealing with the stress and anxiety that comes with that.  If you are feeling depressed this season please contact support groups such as The National Alliance of Mental Health at www.NAMI.org or call AA if you are battling alcohol addiction and would like support at 1-800-245-1377.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about the holiday blues</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:06</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 10, 2006</title>
<comments></comments>
<pubDate>Mon, 11 Dec 2006 08:58:05 -18000</pubDate>
<description>This week on Get Connected our guest will be Larry Ackerman, author of The Identity Code, the 8 Essential Questions for Finding Your Purpose and Place in the World.  Larry helps people discover who they truly are and what they are about.  Go to www.TheIdentityCode.com for more information. </description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about finding your purpose in the world</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedHumanIdentityDecember10.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:39</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - December 3, 2006</title>
<comments></comments>
<pubDate>Thu, 07 Dec 2006 13:15:04 -18000</pubDate>
<description>This Sunday on Get Connected, our guest will be Dr. Janis Amatuzio, author of Beyond Knowing, Mysteries and Messages of Death and Life from a Forensic Pathologist.  Janis will share her observations of what happens when people pass on and the peace that comes to loved ones with knowing and understanding that process.  Dr. Amatuzio's book is available in stores now along with her previous best seller, Forever Ours.</description>
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<podcast_downloadable></podcast_downloadable>
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<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedForensicsDecember3.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features a forensic pathologist</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedForensicsDecember3.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:38</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 26, 2006</title>
<comments></comments>
<pubDate>Mon, 20 Nov 2006 12:19:16 -18000</pubDate>
<description>Sunday, 11/26 will be a repeat Get Connected.  Guests will be Tony Butler, executive director of St. John's Bread and Life in Brooklyn, and Sister Madeline who heads the mobile soup kitchen of St. John's.  St. John's offers free meals daily along with community support through counseling and financial services to those in need.  To volunteer or find out more about the programs, visit www.breadandlife.org.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedRepeat.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Repeat, This Sunday's Get Connected features St. John's Bread and Life in Brooklyn</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedRepeat.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:55</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 19, 2006</title>
<comments></comments>
<pubDate>Mon, 20 Nov 2006 12:00:09 -18000</pubDate>
<description>November is National Adoption Awareness Month and our guest on this Sunday's Get Connected will be Herb Stupp, CEO of Little Flower Children and Family Services of NY.  Herb will tell us about all the wonderful work Little Flower does in supporting children in foster care and helping them to find adoptive parents.  If you would like more information on adoption, please visit www.ocfs.state.ny.us/adopt/.  Or to learn more about Little Flower and the programs they offer for adults and children, please visit www.LittleFlowerNY.org.  To find out about volunteering you can call 718-875-3500, ext. 3617 and ask for Tanisha or 631-929-6200 and ask for Eileen.</description>
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<related_album></related_album>
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<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Little Flower Children and Family Services of NY</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedLittleFlowerNovember19.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:27</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 12, 2006</title>
<comments></comments>
<pubDate>Mon, 13 Nov 2006 15:24:26 -18000</pubDate>
<description>This Sunday on Get Connected, our guests will be Stephen Paserb, President of the Partnership of a Drug Free America and Sibyl Jackson, President and Chief Executive Officer of the MetLife Foundation. They will discuss how best we can keep our children away from drugs and how to help them if they do run into troubles, plus how to spot the warning signs.  For more information, visit www.DrugFree.org and www.MetLife.org or call 800-729-6686. </description>
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<related_album></related_album>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features how to keep your kids off drugs</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedDrugAbuseNovember12.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:22</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - November 5, 2006</title>
<comments></comments>
<pubDate>Mon, 06 Nov 2006 13:04:52 -18000</pubDate>
<description>Searching for a meaningful relationship?  This week on Get Connected, our guest will be Cooper Lawrence, author of Been There, Done That, Kept the Jewelry.  Find True Love.  Cooper will help us recognize unhealthy dating patterns and how to really know who is right for you.  Find the book in bookstores, online, and visit www.TheCooperLawrenceShow.com for more information.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedTrueLoveNovember5.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about finding true love</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedTrueLoveNovember5.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:28</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 29, 2006</title>
<comments></comments>
<pubDate>Mon, 30 Oct 2006 14:34:10 -18000</pubDate>
<description>This Sunday on Get Connected we will discuss Leukemia, Lymphoma and other forms of blood cancer, along with the latest treatments and research.  Our guests will be Dina Mariani, the Campaign Coordinator of the Leukemia and Lymphoma Society of Westchester and Hudson Valley, Jean Montano the Executive Director and Dr. Deborah Banker, Vice President of Research.  Please visit www.LLS.org for more information or call 914-949-0084 or 800-955-4572.  Don't miss the Party For A Cure, Friday, November 10th at Vintage Bar and Restaurant in White Plains, NY with a special performance by The Nerds.</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedOctober29BloodCancers.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected talks about blood cancers and research</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedOctober29BloodCancers.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:23</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 22, 2006</title>
<comments></comments>
<pubDate>Mon, 23 Oct 2006 10:42:10 -14400</pubDate>
<description>This Sunday on Get Connected our guest will be Rabbi Harold Kushner author of Overcoming Life's Disappointments and When Good Things Happen to Bad People.  Rabbi Kushner will advise us on how to handle life's ups and downs and how to forgive ourselves if we feel that we've failed.  The book is now available through Knopf Publications online and in book stores. </description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedOctober22LifesDissapointments.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features author Rabbi Harold Kushner</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedOctober22LifesDissapointments.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:21</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 15, 2006</title>
<comments></comments>
<pubDate>Mon, 16 Oct 2006 14:29:58 -14400</pubDate>
<description>This Sunday on Get Connected our guests will be Ruth Brenner, President of the National Multiple Sclerosis Society, NY City Chapter and Dr. Arron Miller, chief medical officer and chairman of the Medical Advisory Board of the National MS Society from 1991-2004.  We will discuss what MS is, how it affects people, what the latest treatments are and what is being done to fight it.  We'll also let you know about upcoming MS fundraisers in NY City.  Visit www.nationalmssociety.org for more information. </description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedMSOctober15.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected discusses Multiple Sclerosis</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedMSOctober15.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:05</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 8, 2006</title>
<comments></comments>
<pubDate>Mon, 09 Oct 2006 10:59:04 -14400</pubDate>
<description>Description:  This Sunday's Get Connected will focus on Lighthouse International and World Sight Day on October 12th.  Our guest will be Dr. Tara Cortes, President and CEO of Lighthouse International.  She will tell us about all the programs Lighthouse has to offer for people facing vision challenges.  For more information, to volunteer or donate, please visit www.Lighthouse.org or call 212-821-9200, or 800-829-0500.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedEyeDiseaseOctober8.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Lighthouse International</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedEyeDiseaseOctober8.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:36</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - October 1, 2006</title>
<comments></comments>
<pubDate>Mon, 02 Oct 2006 11:11:14 -14400</pubDate>
<description>We'll be discussing women's total heart care on this week's Get Connected with our guest, Dr. Nieca Goldberg.  Dr. Goldberg is the chief of Women's Cardiac Care at Lennox Hill Hospital and author of the book, The Women's Healthy Heart Program, Lifesaving Strategies for Preventing and Healing Heart Disease.  The signs of a heart attack are very different in women than in men and treatment varies as well.  Dr. Goldberg will tell us what to watch for and how to best care for ourselves. </description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Women's Heart Disease</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:22</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 24, 2006</title>
<comments></comments>
<pubDate>Mon, 25 Sep 2006 13:10:17 -14400</pubDate>
<description>This Sunday's guest on Get Connected will be author Sana Shabazz.  Sana will discuss her book, Why Women Cry: A Compilation of Stories, Poems and Positive Responses for the Cleansing of the Eyes and the Soul.  To learn more about the book and purchase a copy, go to www.WhyWomenCry.net.  Some of the proceeds will be donated to the Alzeheimer's Association. </description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Why Women Cry</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedWhyWomenCrySeptember24.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>39:39</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 17, 2006</title>
<comments></comments>
<pubDate>Mon, 18 Sep 2006 11:49:44 -14400</pubDate>
<description>This week's Get Connected covers public health issues.  Our guest will be Dr. Joseph Indelicato the Director of Public Health at Touro College, also a psychologist and social worker.  Dr. Indelicato can address any public health concerns from staph infections to emergency preparedness.  For more information on Touro College visit www.Touro.edu.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedPublicHealthSeptember17.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected covers public health issues</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedPublicHealthSeptember17.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>37:29</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 10, 2006</title>
<comments></comments>
<pubDate>Mon, 11 Sep 2006 09:54:40 -14400</pubDate>
<description>Description:  This Sunday on Get Connected we will reflect on the Fifth Anniversary of the Sept. 11th attacks with our guest, Anthony Gardner.  Anthony lost his brother in the attacks and is now the founder and executive director of The World Trade Center United Family Group, devoted to protecting the memory and legacy of 9/11/01.  For more information on their new educational program, please visit www.wtcunited.org/educate.  To find out more about making September 11th a National Day of Remembrance and Volunteerism, visit www.MyGoodDeed.org. </description>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features 9/11, Five Years Later</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/911fiveyearslater.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>42:43</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - September 3, 2006</title>
<comments></comments>
<pubDate>Tue, 05 Sep 2006 11:02:54 -14400</pubDate>
<description>This Sunday on Get Connected we'll be discussing the 16th annual Komen NYC Race for the Cure in Central Park on Sept. 10th and the advances that are being made in the fight against breast cancer.  Our guests will be Dr. Kathie Ann Joseph, a breast surgeon and researcher with NY Presbyterian Columbia University Medical Center.  Iris Dankner, a breast cancer survivor, board member of Komen Greater NYC and the Chair for the Race for the Cure.  And, Kavita Das, Program Director of Komen Greater NYC.  For more information visit www.KomenNYC.org or call 212-293-CURE.</description>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the Komen Race For The Cure and news about breast cancer</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedKomen.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:32</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 27, 2006</title>
<comments></comments>
<pubDate>Mon, 28 Aug 2006 10:00:44 -14400</pubDate>
<description>This Sunday on Get Connected, our guest will be Allison Cardona, Senior Manager of Special Events and Outreach for the ASPCA in New York City.  Allison will tell us about the newly renovated ASPCA uptown and all that is being done to help the city's homeless animals.  If you suspect animal abuse, please call 212-876-7700, ext. 445.  If you're concerned that an animal has been poisoned, immediately call 888-426-4435.  To learn more about the ASPCA and to donate or volunteer, check the website at www.ASPCA.org.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedASPCAAugust27.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is all about the ASPCA</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedASPCAAugust27.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:27</itunes:duration>
<itunes:keywords>106.7 Lite fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 20, 2006</title>
<comments></comments>
<pubDate>Mon, 21 Aug 2006 14:22:58 -14400</pubDate>
<description>This Sunday's Get Connected is devoted to healthy skincare.  Our guest will be Susan Ciminelli, author of The Ciminelli Solution:  A 7 Day Plan for Radiant Skin, Recipes from the Inside Out.  Susan will explain how adjusting your diet can clear up any skin issues.  For more information visit her website at www.SusanCiminelli.com.  Susan is also the founder of the Susan Ciminelli Day Spa in Manhattan. </description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedRadiantSkinAugust20.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected is devoted to healthy skincare</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedRadiantSkinAugust20.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:16</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 13, 2006</title>
<comments></comments>
<pubDate>Mon, 14 Aug 2006 10:34:50 -14400</pubDate>
<description>This Sunday on Get Connected, learn all about the American Red Cross and the wonderful services they provide, with our guest Mike Virgintino.  Mike is the Director of Communications and Media Relations for the American Red Cross of Greater New York.  He will tell us how best to prepare for an emergency situation.  &quot;To go&quot; kits are available on the Red Cross website at www.NYRedCross.org.  Also, NY's Red Cross is in great need of funds after the 10 Day Queens Blackout, to donate please check the website or call 1-877-Red-Cross. </description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedRedCrossAugust13.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the American Red Cross</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedRedCrossAugust13.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:37</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - August 6, 2006</title>
<comments></comments>
<pubDate>Mon, 07 Aug 2006 14:16:21 -14400</pubDate>
<description>This week on Get Connected our guests will be Cheryl James, Founder and CEO of Where There's a Need, along with Stephanie Griffin, who's daughter was a recipient of a Where There's a Need scarf and Taylor Haymore, the inspiration for the organization and Youth Board Member, along with Youth Board Member Narisa James.  Ms. Griffin founded Where There's a Need to provide free scarves to women and children being treated for cancer or battling any disease that causes hair loss. For more information visit www.WhereTheresaneed.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedHairScarvesAugust6.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the organization Where There's A Need</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedHairScarvesAugust6.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>36:21</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 30, 2006</title>
<comments></comments>
<pubDate>Wed, 02 Aug 2006 14:02:46 -14400</pubDate>
<description>This week on Get Connected our guests will be Cheryl James, Founder and CEO of Where There's a Need, along with Stephanie Griffin, who's daughter was a recipient of a Where There's a Need scarf and Taylor Haymore, the inspiration for the organization and Youth Board Member, along with Youth Board Member Narisa James.  Ms. Griffin founded Where There's a Need to provide free scarves to women and children being treated for cancer or battling any disease that causes hair loss. For more information visit www.WhereTheresaneed.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/July30GetConnectedShyness.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features the organization Where There's A Need</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/July30GetConnectedShyness.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:29</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 23, 2006</title>
<comments></comments>
<pubDate>Tue, 25 Jul 2006 14:49:23 -14400</pubDate>
<description>This Sunday on Get Connected our guests will be Tony Butler, executive director of St. John's Bread and Life in Brooklyn, and Sister Madeline who heads the mobile soup kitchen of St. John's.  St. John's offers free meals daily along with community support through counseling and financial services to those in need.  To volunteer or find out more about the programs, visit www.breadandlife.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJuly23BreadandLife.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features St. John's Bread and Life in Brooklyn</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/GetConnectedJuly23BreadandLife.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:55</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 16, 2006</title>
<comments></comments>
<pubDate>Tue, 25 Jul 2006 14:04:21 -14400</pubDate>
<description>Our guest on this Sunday's Get Connected is Alan Ross, the Executive Director of Samaritans of NY.  Alan offers information about Samaritan's services as a suicide hotline and as a place to call when a person is feeling down and hopeless.  The number is 212-673-3000, and the call is free and confidential.  Alan will offer tips on dealing with depression and what to say to a person when they turn to you for help.  For information on suicide prevention, please call 1-877-SUICIDE.  To volunteer for Samaritans and learn more about the organization, call 212-673-3041 or visit www.SamaritansNYC.org.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/July16GetConnectedSamaritans.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features The Samaritans</itunes:summary>
<guid>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/July16GetConnectedSamaritans.mp3</guid>
<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:00</itunes:duration>
<itunes:keywords>106.7 Lite-fm Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - July 9, 2006</title>
<comments></comments>
<pubDate>Tue, 11 Jul 2006 16:30:01 -14400</pubDate>
<description>This Sunday's Get Connected features Stan Silver and his wife Phyllis.  Stan is battling ALS and he and his wife are strong advocates for the disease.  Also, Jackie Puerta the ALS Healthcare Services Coordinator for the MDA.  Stan will share his story of battling ALS and talk about services that are offered to people to learn more about the disease and what is being done to fight it.  Visit www.ALSUSA.org or call 212-689-9040 for more information.</description>
<mediaId></mediaId>
<related_album></related_album>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday's Get Connected features Stan Silver and his wife Phyllis.  Stan is battling ALS and he </itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:34</itunes:duration>
<itunes:keywords>Get Connected Podcast Christine Nagy</itunes:keywords>
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<item>
<title>Get Connected - June 25, 2006</title>
<comments></comments>
<pubDate>Wed, 28 Jun 2006 14:06:20 -14400</pubDate>
<description>Our guest on this Sunday's Get Connected is Ross Ellis, founder and chief executive officer of Love Our Children, USA.  Ross and the organization are dedicated to breaking the cycle of violence against children and strengthening families.  She shares ways in which all of us can help.  For more information visit www.loveourchildrenusa.org or call 1-888-347-KIDS.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Our guest on this Sunday's Get Connected is Ross Ellis, founder and chief executive officer of Love </itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>32:15</itunes:duration>
<itunes:keywords>Get Connected Podcast Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected - June 18, 2006</title>
<comments></comments>
<pubDate>Wed, 28 Jun 2006 13:37:49 -14400</pubDate>
<description>This Sunday on Get Connected our guest will be Bobbi DePorter, author of Quantum Success.  If you feel it's time for a change in your life, or you want to find your true calling, this book offers a plan to help you do that.  Included are eight catalysts that can help you shift focus.  Bobbi is also the founder of SuperCamp, a worldwide organization that promotes learning and self esteem for young people.  To learn more visit www.QLN.com where you can also discover the principles of Bobbi's Quantum Learning Network.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday on Get Connected our guest will be Bobbi DePorter, author of Quantum Success.  If you fe</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:40</itunes:duration>
<itunes:keywords>Christine Nagy Get Connected podcasts</itunes:keywords>
</item>
<item>
<title>Get Connected - June 11, 2006</title>
<comments></comments>
<pubDate>Wed, 28 Jun 2006 13:14:39 -14400</pubDate>
<description>June is Adopt-A-Shelter-Cat Month so we will be devoting this Sunday's Get Connected to adopting cats and keeping them happy and healthy.  Our guest will be Dr. James Richard, a veterinarian and Director of the Cornell Feline Health Center.  For more information about recognizing subtle signs of illness in your cat, visit www.catwellness.org.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>June is Adopt-A-Shelter-Cat Month so we will be devoting this Sunday's Get Connected to adopting cat</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:05</itunes:duration>
<itunes:keywords>Get Connected Christine Nagy podcast</itunes:keywords>
</item>
<item>
<title>Get Connected - June 4, 2006</title>
<comments></comments>
<pubDate>Wed, 28 Jun 2006 12:49:09 -14400</pubDate>
<description>For Get Connected, June 4th, our guest will be Susan Kurz the Chief Inspirational Officer of the Dr. Hauschka Skincare Line and author of Awakening Beauty the Dr. Hauschka Way.  Awakening Beauty is a holistic approach to skincare, to look and feel your best.  Recommendations for diet, exercise and lifestyle choices are included in the book along with ways to treat acne, rosacea and premature aging.  For more information visit www.DrHauschka.com.  Awakening Beauty is available in bookstores and online.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>For Get Connected, June 4th, our guest will be Susan Kurz the Chief Inspirational Officer of the Dr.</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>42:01</itunes:duration>
<itunes:keywords>Get Connected Christine Nagy Podcast</itunes:keywords>
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<item>
<title>Get Connected - May 21, 2006</title>
<comments></comments>
<pubDate>Wed, 28 Jun 2006 12:10:40 -14400</pubDate>
<description>This Sunday on Get Connected we will be discussing the new Medicare Plan D for seniors along with how we can get information about New York City's nursing homes with our guests, Lisa Jackson and Amy Torres from FRIA.  FRIA is the Friends and Relatives of Institutionalized Aged, offering free advice and services through their helpline 212-732-4455 and website www.FRIA.org</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This Sunday on Get Connected we will be discussing the new Medicare Plan D for seniors along with ho</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>45:20</itunes:duration>
<itunes:keywords>Get Connected Christine Nagy podcast</itunes:keywords>
</item>
<item>
<title>Get Connected - May 14, 2006</title>
<comments></comments>
<pubDate>Wed, 28 Jun 2006 11:30:23 -14400</pubDate>
<description>This week's Get Connected is all about breaking into show business.  How to avoid the scams and rip-offs and how to get the important information that you or your child may need to pursue a career in modeling or acting.  Our guests are Tika Fotoglidi of Upper Taste Marketing and Ngo, model, actor and founder of the International Talent Conference.  The Conference is a free event, open to people of all ages on Sat. June 10th at the Fashion Institue in Manhattan.  The day will offer seminars and meetings with the industry's top casting directors, agents and working professionals.  Go to www.TalentConference.com for more information and to register in advance.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>This week's Get Connected is all about breaking into show business.  How to avoid the scams and rip-</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>27:22</itunes:duration>
<itunes:keywords>Get Connected Podcast Christine Nagy </itunes:keywords>
</item>
<item>
<title>Get Connected - May 7, 2006</title>
<comments></comments>
<pubDate>Fri, 05 May 2006 17:12:00 -14400</pubDate>
<description>This Sunday's Get Connected is about Multiple Myeloma a rare, and not yet curable form of cancer and the fundraiser Laugh for Life at Caroline&quot;s on Broadway, to help raise funds for research.  Our guests are Shelley Terry the Development Manager of the Multiple Myeloma Research Foundation, Paul Mecurio a comedian and host of Laugh for Life, and Carol Goldschien, a patient battling myeloma and strong advocate for research.  For more information on the fundraiser at Caroline&quot;s on May 9th and 10th and to learn more about the disease, visit www.multiplemyeloma.com.  To find out more about Paul Mecurio, visit his website at www.PaulMecurio.com.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Multiple Myeloma and Laugh for Life research fundraiser.</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:14</itunes:duration>
<itunes:keywords>Multiple Myeloma Laugh for Life christine nagy cancer research</itunes:keywords>
</item>
<item>
<title>Get Connected - April 30, 2006</title>
<comments></comments>
<pubDate>Fri, 05 May 2006 16:47:00 -14400</pubDate>
<description>This Sunday's Get Connected will explore Autism, its possible causes and research that is being done to help parents and their children.  Our guests will be Dr. Stacey Wasserman with the Autism Center of Excellence, Susan Gloor, the tri-state regional director of Autism Speaks and Michele Lopes and Tara Banuls, co-chairs of the Autism Walk.  The Autism Walk will be held Sunday, May 21st. at Giants Stadium in East Rutherford, NJ, and will be a great opportunity for families to spend time with others in similar situations. Fun activities for the kids and information about Autism will be available throughout the day.  Go to www.autismwalk.org/nnj for more information.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Autism, its possible causes &amp; research being done.</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:04</itunes:duration>
<itunes:keywords>autism christine nagy get connected</itunes:keywords>
</item>
<item>
<title>GC for 4_23_06</title>
<comments></comments>
<pubDate>Mon, 24 Apr 2006 00:20:30 -14400</pubDate>
<description>Get Connected for Sunday April 23, features guests Craig Rosati of the Ovarian Cancer Research Fund, John Hansbury, husband of the late actress Madeline Kahn who lost her battle with Ovarian Cancer in 1999 and Joy Behar, one of the hosts of The View on ABC-TV and host of the Standup for Madeline Benefit at Carolines on Broadway on May 8th.  The show will benefit the OCRF and will include performances by Rosie O'Donnell, Mario Cantone, Sussie Essman, Judy Gold, John Pinette and Colin Quinn.  For ticket information and to learn more about the OCRF and the strides that are being made in battling Ovarian Cancer, where early detection is key, please visit www.OCRF.org or call 1-800-873-9569.</description>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/gc42306.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Ovarian Cancer</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:30</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 4_16_06</title>
<comments></comments>
<pubDate>Sun, 16 Apr 2006 13:36:14 -14400</pubDate>
<description>April 16's Get Connected features guests Dave Bratton and Lynn Hurley of Rebel, Bergen County, NJ.  An organization devoted to preventing smoking among teens and helping people kick the habit.  Saturday, April 15th is the start of NJ's Clean Air Act which makes smoking in public places illegal.  For more information on Rebel and their many helpful programs, visit www.njnotforsale.com.</description>
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<related_album></related_album>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/gc%2341606.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Preventing Smoking</itunes:summary>
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<category>Public Affairs</category>
<itunes:category>Public Affairs</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:15</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 4_9_06</title>
<comments></comments>
<pubDate>Sun, 09 Apr 2006 13:09:37 -14400</pubDate>
<description>Sunday April 9th's Get Connected, our guests are Josue, Jessica and Alexa Ostalaza the 2006 Ambassador Family for the March of Dimes, and Dr. Andrei Rebarber, a consulting physician for the March of Dimes.  The March of Dimes is committed to preventing premature births and birth defects.  The annual Walk America to raise money to help these babies is coming up on April 30th in New York City.  For more information please visit www.MarchofDimes.com or www.walkamerica.org.  Also, to share your story and talk with other people who have experienced premature births, visit www.shareyourstory.com.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>March of Dimes</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:45</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 4_2_06</title>
<comments></comments>
<pubDate>Sat, 01 Apr 2006 23:11:38 -18000</pubDate>
<description>Alane Fagin was our guest on this Get Connected for Sunday April 2, 2006.  Alane is the Executive Director of Child Abuse Prevention Services on Long Island.  Alane will discuss cyber-bullying and other issues facing our kids.  April is Child Abuse Prevention Month.  If you see a child in trouble, please call 800-342-3720 to report it.  Visit www.CAPSLI.org for more information on Alane's organization or call 516-621-1552.</description>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Alane Fagin of Child Abuse Prevention Services</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>26:45</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 3_26_06</title>
<comments></comments>
<pubDate>Sun, 26 Mar 2006 08:44:21 -18000</pubDate>
<description>Get Connected for Sunday March 26, featured Paul DiMeo, designer and carpenter for ABC-TV's Extreme Makeover: Home Edition.  The team of Home Edition headed to the South for a series of episodes to help communities devastated by Hurricanes Katrina and Wilma.  These four special episodes will begin airing Thursday March 23rd and for the following three Thursdays.  Paul will also talk about his battle against high cholesterol and how we can all control ours.  For more information on how to manage high cholesterol and the reason it is so important to do so, go to www.GoalStandard.com.</description>
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<related_album></related_album>
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<mediaTitle></mediaTitle>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Paul DiMeo from Extreme Makeover: Home Edition</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:40</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 3_19_06</title>
<comments></comments>
<pubDate>Sun, 19 Mar 2006 09:16:41 -18000</pubDate>
<description>Get Connected for Sunday March 19, features Tom Poleman, the Senior Vice-President of Programming and Marketing for Clear Channel NY and also one of the board of directors of Musicians On Call.  Dr. Leslie Faerstein, the Executive Director of Musicians on Call and Kenli Mattus an artist who was one of the first performers for Musicians On Call.  Musicians On Call is a wonderful organization that brings the art and inspiration of music to the bedside of hospitalized patients.  An incredible fundraising event, featuring performances by Rob Thomas and Gavin DeGraw and hosted by Lite-FM's own Valerie Smaldone, will be held at Sotheby's on April 10th.  The event will also feature a live auction of items donated from today's most popular artists.  Go to www.Musicansoncall.org for more information.</description>
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<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Musicans on Call</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>32:20</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 3_12_06</title>
<comments></comments>
<pubDate>Sun, 12 Mar 2006 08:19:04 -18000</pubDate>
<description>Get Connected show, which aired on 106.7 Lite fm on March 12, 2006. Christine Nagey spoke with Roslyn Brilliant, Director of Disabled and Alone Life Services for the Handicapped.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Roslyn Brilliant of Disabled &amp; Alone - Life Services for the Handicapped</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:40</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 3_04_06</title>
<comments></comments>
<pubDate>Sun, 05 Mar 2006 08:27:15 -18000</pubDate>
<description>Get Connected show which aired on 106.7 Lite fm on Sunday March 5, 2006.  Christine Nagey spoke with Dr. Anthony Griffin, a well known plastic surgeon. </description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Dr. Anthony Griffin - Plastic Surgeon</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:10</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 2_26_06</title>
<comments></comments>
<pubDate>Sun, 26 Feb 2006 08:11:58 -18000</pubDate>
<description>Get Connected show that aired on 196.7 Lite fm, Feb 26, 2006. Christine spoke with CJ Golden, Author of Tao of Defiant Women - a guide to women over 40.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>CJ Golden, Author of Tao of Defiant Women</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:40</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>GC for 2_21_06</title>
<comments></comments>
<pubDate>Tue, 21 Feb 2006 08:08:22 -18000</pubDate>
<description>Get Connected Episode from 2/21/06.  Christine Nagey talks to Judy Dohnerstadt on relaxing with Yoga and Pilates.</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Judy Dohnerstdat on Yoga and Pilates</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:28</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Happiness</title>
<comments></comments>
<pubDate>Sun, 19 Feb 2006 12:39:44 -18000</pubDate>
<description>Amy O'Connor of Prevention Magazine talks about happiness.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Get Connected Sunday February 19, 2006</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>28:30</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Preventing Hazing</title>
<comments></comments>
<pubDate>Mon, 13 Feb 2006 13:57:51 -18000</pubDate>
<description>106.7 Lite fm's Get Connected show from 2/5/06 focusing on preventing hazing.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/get_con_2506.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Christine talks about how to protect your child from School Hazing</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:40</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Get Connected Sunday Jan. 29, 2006</title>
<comments></comments>
<pubDate>Mon, 30 Jan 2006 15:56:56 -18000</pubDate>
<description>Chrsitine Nagy interviews Stephanie Winston, author of &quot;Getting Organized.&quot;</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Get Connected Sunday January 29, 2006</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>29:18</itunes:duration>
<itunes:keywords>Get Connected Interviews Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected Sunday Jan. 22, 2006</title>
<comments></comments>
<pubDate>Mon, 30 Jan 2006 15:37:56 -18000</pubDate>
<description>Christin Nagy interviews Judy May Murphy, author of Life, Only A Gazillion Times Better.</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Get Connected Sunday January 22, 2006</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>30:04</itunes:duration>
<itunes:keywords>Get Connected Interviews Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected Sunday Jan. 8th, 2006</title>
<comments></comments>
<pubDate>Thu, 12 Jan 2006 13:49:44 -18000</pubDate>
<description>Christine interviews Chris Gethard, author of the new book Weird NY. </description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
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<itunes:subtitle></itunes:subtitle>
<itunes:summary>Get Connected Sunday January 8th, 2006</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>31:22</itunes:duration>
<itunes:keywords>Get Connected Interviews Christine Nagy</itunes:keywords>
</item>
<item>
<title>Get Connected Sunday November 20th, 2005 - Part 2</title>
<comments></comments>
<pubDate>Tue, 22 Nov 2005 12:36:45 -18000</pubDate>
<description>Get Connected Sunday November 20th, 2005 - Part 2</description>
<mediaId></mediaId>
<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
<imageurl>http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/pod_getconnected100sq.jpg</imageurl>
<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/11_20_prt2.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Get Connected Sunday November 20th, 2005 - Part 2</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:05</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Get Connected Sunday November 20th, 2005 - Part 1</title>
<comments></comments>
<pubDate>Tue, 22 Nov 2005 12:14:00 -18000</pubDate>
<description>Get Connected Sunday November 20th, 2005 - Part 1</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
<mediaTitle></mediaTitle>
<mediaType></mediaType>
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<enclosure url="http://a1135.g.akamai.net/f/1135/18227/1h/cchannel.download.akamai.com/18227/podcast/NEWYORK-NY/WLTW-FM/11_20_prt1.mp3?CPROG=PCAST&amp;MARKET=NEWYORK-NY&amp;NG_FORMAT=&amp;SITE_ID=1873&amp;STATION_ID=WLTW-FM&amp;PCAST_AUTHOR=106.7_Lite_fm&amp;PCAST_CAT=Arts&amp;PCAST_TITLE=Get_Connected" length="" type="audio/mpeg" />
<itunes:subtitle></itunes:subtitle>
<itunes:summary>Get Connected Sunday November 20th, 2005 - Part 1</itunes:summary>
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<category>interviews</category>
<itunes:category>interviews</itunes:category>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>14:00</itunes:duration>
<itunes:keywords></itunes:keywords>
</item>
<item>
<title>Get Connected Sunday November 13th, 2005 - Part 1</title>
<comments></comments>
<pubDate>Fri, 18 Nov 2005 16:28:57 -18000</pubDate>
<description>Get Connected Sunday November 13th, 2005</description>
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<related_album></related_album>
<podcast_downloadable></podcast_downloadable>
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<itunes:summary>Get Connected Sunday November 13th, 2005</itunes:summary>
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<itunes:explicit>No</itunes:explicit>
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<title>Get Connected, Sunday November 6th, 2005 (Part 2)</title>
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<pubDate>Tue, 08 Nov 2005 14:08:12 -18000</pubDate>
<description>Dr. Pastore shares his health tips on beating colds and flus this season and on how to plan your diet to control acne and fatigue.</description>
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<itunes:summary>Guest New York City Nutritionist, Dr. Robert Pastore</itunes:summary>
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<title>Get Connected Sunday, November 6th, 2005 (Part 1)</title>
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<pubDate>Tue, 08 Nov 2005 14:05:49 -18000</pubDate>
<description>Dr. Pastore shares his health tips on beating colds and flus this season and on how to plan your diet to control acne and fatigue.</description>
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<itunes:summary>Guest: Nutritionist Dr. Robert Pastore.</itunes:summary>
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