Your recipe could be crowned the official “Live Well Recipe” for Skim Plus Milk! You will win an NYC night on the town including dinner and a Broadway show! You will also win the Live Well Gift Pack including a copy of Keri’s book, “The Small Change Diet”, a supermarket gift card and a one month gym membership!
Keri Gans, MS, RD, CDNHave a question about health, fitness or weight management? Ask Keri Gans, a registered dietitian and author of The Small Change Diet. She is here in NYC to answer your questions! Each week, Keri will answer one questions that we will post, so be sure to come back and see if your question has been answered!
What are some steps to take if I have hit a weight loss plateau?