New York's Best Variety

 
 
 
 

Submit your favorite recipe using Skim Plus Milk

Your recipe could be crowned the official “Live Well Recipe” for Skim Plus Milk! You will win an NYC night on the town including dinner and a Broadway show! You will also win the Live Well Gift Pack including a copy of Keri’s book, “The Small Change Diet”, a supermarket gift card and a one month gym membership!

Small Change Diet

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Contest Rules

Ask Keri Gans


Keri Gans, MS, RD, CDN
Have a question about health, fitness or weight management? Ask Keri Gans, a registered dietitian and author of The Small Change Diet. She is here in NYC to answer your questions! Each week, Keri will answer one questions that we will post, so be sure to come back and see if your question has been answered!

Featured Question

What are some steps to take if I have hit a weight loss plateau?

Answer:

  1. Don’t Panic
  2. Step away from the scale
  3. Re-evaluate your food journal and portion sizes
  4. Step up your exercise routine
  5. Be patient
Skim Plus

Skim Plus Milk

So creamy and delicious, if you didn’t see the label you’d never know it’s Skim. Skim Plus Milk is so good for you with more protein and calcium than whole milk and no added hormones or antibiotics.

Skim Plus Omega-3

Skim Plus
with Omega-3 and COQ10

For a healthier heart try delicious new Skim Plus with Omega-3. It will do your heart good!

Skim Plus Fiber

Skim Plus Fiber

Now you can add fiber to your diet with delicious new Skim Plus Fiber to help improve your digestion and keep you regular. Make Skim Plus Fiber your regular drink!